Huo Tui Ji Dan Bing is a Generic type of food with 100 g serving size that provides 236 calories. Huo Tui Ji Dan Bing has 30% carbohydrate, and 51% fat, 19% protein in 100 gram of Huo Tui Ji Dan Bing . Huo Tui Ji Dan Bing nutrient values are 17 g carbohydrate, 11 g protein, and 13 g fat. Huo Tui Ji Dan Bing has the vitamins A, and C within it. Huo Tui Ji Dan Bing has 2 % vitamin A and 0 % vitamin C. Huo Tui Ji Dan Bing has 773 mg sodium, 135 mg potassium, 257 mg cholesterol, and — g trans fat. Huo Tui Ji Dan Bing has 0 g dietary fiber, and — g sugar. 1 serving of Huo Tui Ji Dan Bing provides 7 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Huo Tui Ji Dan Bing provides 236g of 2,000 cal by leaving 1,764 cal.
Huo Tui Ji Dan Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huo Tui Ji Dan Bing provides 13g fat for total of 67g. After 1 serving of Huo Tui Ji Dan Bing , 54g is needed for heart health. Huo Tui Ji Dan Bing provides 773g for 2,300g by leaving 1,527g for daily sodium intake. Huo Tui Ji Dan Bing causes 257g for the threshold of 300g by leaving 43g cholesterol threshold amount daily.
Having a low-carb diet with Huo Tui Ji Dan Bing is one of the possibilities. 17g is provided by Huo Tui Ji Dan Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huo Tui Ji Dan Bing leaves 233g carbohydrates for low-carb dieting. 1 serving of Huo Tui Ji Dan Bing provides –g sugar for daily 75g sugar intake. 1 serving of Huo Tui Ji Dan Bing leaves 75g sugar for daily intake threshold of sugar. Huo Tui Ji Dan Bing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Huo Tui Ji Dan Bing 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huo Tui Ji Dan Bing . Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Huo Tui Ji Dan Bing .
There are similar foods to the Huo Tui Ji Dan Bing in terms of nutrition, daily intake amount, and calorie amount. These are 鸡蛋饼。, 鸡蛋饼, 鸡蛋灌饼, 鸡蛋灌饼, and 火腿鸡蛋三明治.
The nutrients table of the Huo Tui Ji Dan Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huo Tui Ji Dan Bing |
Nutrient values for Huo Tui Ji Dan Bing |
|---|---|
|
Serving size |
100 g |
|
Calories |
236 |
|
Carbs percentage |
30% |
|
Fat percentage |
51% |
|
Protein percentage |
19% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
773 mg |
|
Potassium |
135 mg |
|
Cholesterol |
257 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the alternative foods for Huo Tui Ji Dan Bing ?
The alternative foods for Huo Tui Ji Dan Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huo Tui Ji Dan Bing are listed below.
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Niu Rou Zha Cai Tang Si Bao is an alternative to Huo Tui Ji Dan Bing because it has 236 calories, similar to Huo Tui Ji Dan Bing . The Niu Rou Zha Cai Tang Si Bao has more iron than Huo Tui Ji Dan Bing , and similar calcium to Huo Tui Ji Dan Bing . The Niu Rou Zha Cai Tang Si Bao has less protein than Huo Tui Ji Dan Bing . To learn more about Niu Rou Zha Cai Tang Si Bao , read related food calories, and a nutrition guide.
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Mei Gui Hua Man Tou is an alternative to Huo Tui Ji Dan Bing because it has 236 calories, similar to Huo Tui Ji Dan Bing . The Mei Gui Hua Man Tou has less iron than Huo Tui Ji Dan Bing , and less calcium than Huo Tui Ji Dan Bing . The Mei Gui Hua Man Tou has less protein than Huo Tui Ji Dan Bing . To learn more about Mei Gui Hua Man Tou , read related food calories, and a nutrition guide.
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Tang Pao is an alternative to Huo Tui Ji Dan Bing because it has 236 calories, similar to Huo Tui Ji Dan Bing . The Tang Pao has more iron than Huo Tui Ji Dan Bing , and less calcium than Huo Tui Ji Dan Bing . The Tang Pao has less protein than Huo Tui Ji Dan Bing . To learn more about Tang Pao , read related food calories, and a nutrition guide.
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Yang Rou (maton)(Sheng rosuZhi Shen tsuki) is an alternative to Huo Tui Ji Dan Bing because it has 236 calories, similar to Huo Tui Ji Dan Bing . The Yang Rou (maton)(Sheng rosuZhi Shen tsuki) has more iron than Huo Tui Ji Dan Bing , and less calcium than Huo Tui Ji Dan Bing . The Yang Rou (maton)(Sheng rosuZhi Shen tsuki) has more protein than Huo Tui Ji Dan Bing . To learn more about Yang Rou (maton)(Sheng rosuZhi Shen tsuki), read related food calories, and a nutrition guide.
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Hui Xiang Jiao Zi is an alternative to Huo Tui Ji Dan Bing because it has 236 calories, similar to Huo Tui Ji Dan Bing . The Hui Xiang Jiao Zi has less iron than Huo Tui Ji Dan Bing , and more calcium than Huo Tui Ji Dan Bing . The Hui Xiang Jiao Zi has less protein than Huo Tui Ji Dan Bing . To learn more about Hui Xiang Jiao Zi , read related food calories, and a nutrition guide.