Ideal Protein – Cappuccino Drink Mix is a Ideal Protein type of food with 1 packet (28g) serving size that provides 90 calories. Ideal Protein – Cappuccino Drink Mix has 18% carbohydrate, and 0% fat, 82% protein in 100 gram of Ideal Protein – Cappuccino Drink Mix. Ideal Protein – Cappuccino Drink Mix nutrient values are 4 g carbohydrate, 18 g protein, and 0 g fat. Ideal Protein – Cappuccino Drink Mix has the vitamins A, and C within it. Ideal Protein – Cappuccino Drink Mix has 0 % vitamin A and 0 % vitamin C. Ideal Protein – Cappuccino Drink Mix has 180 mg sodium, 135 mg potassium, 10 mg cholesterol, and 0 g trans fat. Ideal Protein – Cappuccino Drink Mix has 0 g dietary fiber, and 3 g sugar. 1 serving of Ideal Protein – Cappuccino Drink Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ideal Protein – Cappuccino Drink Mix provides 90g of 2,000 cal by leaving 1,910 cal.
Ideal Protein – Cappuccino Drink Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ideal Protein – Cappuccino Drink Mix provides –g fat for total of 67g. After 1 serving of Ideal Protein – Cappuccino Drink Mix, 67g is needed for heart health. Ideal Protein – Cappuccino Drink Mix provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Ideal Protein – Cappuccino Drink Mix causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Ideal Protein – Cappuccino Drink Mix is one of the possibilities. 4g is provided by Ideal Protein – Cappuccino Drink Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ideal Protein – Cappuccino Drink Mix leaves 246g carbohydrates for low-carb dieting. 1 serving of Ideal Protein – Cappuccino Drink Mix provides 3g sugar for daily 75g sugar intake. 1 serving of Ideal Protein – Cappuccino Drink Mix leaves 72g sugar for daily intake threshold of sugar. Ideal Protein – Cappuccino Drink Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ideal Protein – Cappuccino Drink Mix 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ideal Protein – Cappuccino Drink Mix. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Ideal Protein – Cappuccino Drink Mix.
There are similar foods to the Ideal Protein – Cappuccino Drink Mix in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino Drink, Cappuccino Drink Mix(km), Cappuccino Drink Mix, Cappuccino Drink, and Cappuccino Drink Mix.
The nutrients table of the Ideal Protein – Cappuccino Drink Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ideal Protein – Cappuccino Drink Mix |
Nutrient values for Ideal Protein – Cappuccino Drink Mix |
|---|---|
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Serving size |
1 packet (28g) |
|
Calories |
90 |
|
Carbs percentage |
18% |
|
Fat percentage |
0% |
|
Protein percentage |
82% |
|
Carbs |
4 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
180 mg |
|
Potassium |
135 mg |
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Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Ideal Protein – Cappuccino Drink Mix?
The alternative foods for Ideal Protein – Cappuccino Drink Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ideal Protein – Cappuccino Drink Mix are listed below.
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Ideal Protein – Wildberry Yogurt Drink is an alternative to Ideal Protein – Cappuccino Drink Mix because it has 90 calories, similar to Ideal Protein – Cappuccino Drink Mix. The Ideal Protein – Wildberry Yogurt Drink has similar iron to Ideal Protein – Cappuccino Drink Mix, and more calcium than Ideal Protein – Cappuccino Drink Mix. The Ideal Protein – Wildberry Yogurt Drink has similar protein to Ideal Protein – Cappuccino Drink Mix. To learn more about Ideal Protein – Wildberry Yogurt Drink, read related food calories, and a nutrition guide.