Ikea – Buffalo Chicken Wrap only is a Ikea type of food with 1 wrap serving size that provides 630 calories. Ikea – Buffalo Chicken Wrap only has 32% carbohydrate, and 40% fat, 28% protein in 100 gram of Ikea – Buffalo Chicken Wrap only. Ikea – Buffalo Chicken Wrap only nutrient values are 55 g carbohydrate, 48 g protein, and 30 g fat. Ikea – Buffalo Chicken Wrap only has the vitamins A, and C within it. Ikea – Buffalo Chicken Wrap only has 70 % vitamin A and 6 % vitamin C. Ikea – Buffalo Chicken Wrap only has 2350 mg sodium, 0 mg potassium, 150 mg cholesterol, and 0 g trans fat. Ikea – Buffalo Chicken Wrap only has 7 g dietary fiber, and 2 g sugar. 1 serving of Ikea – Buffalo Chicken Wrap only provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 14 g saturated fat. Ikea – Buffalo Chicken Wrap only provides 630g of 2,000 cal by leaving 1,370 cal.
Ikea – Buffalo Chicken Wrap only and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ikea – Buffalo Chicken Wrap only provides 30g fat for total of 67g. After 1 serving of Ikea – Buffalo Chicken Wrap only, 37g is needed for heart health. Ikea – Buffalo Chicken Wrap only provides 2,350g for 2,300g by leaving -50g for daily sodium intake. Ikea – Buffalo Chicken Wrap only causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Ikea – Buffalo Chicken Wrap only is one of the possibilities. 55g is provided by Ikea – Buffalo Chicken Wrap only for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ikea – Buffalo Chicken Wrap only leaves 195g carbohydrates for low-carb dieting. 1 serving of Ikea – Buffalo Chicken Wrap only provides 2g sugar for daily 75g sugar intake. 1 serving of Ikea – Buffalo Chicken Wrap only leaves 73g sugar for daily intake threshold of sugar. Ikea – Buffalo Chicken Wrap only provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Ikea – Buffalo Chicken Wrap only 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ikea – Buffalo Chicken Wrap only. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Ikea – Buffalo Chicken Wrap only.
There are similar foods to the Ikea – Buffalo Chicken Wrap only in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Wrap Only, Buffalo Chicken Wrap, Chicken Waldorf Wrap, Bbq Chicken Wrap, and Chicken Fajita Wrap.
The nutrients table of the Ikea – Buffalo Chicken Wrap only with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ikea – Buffalo Chicken Wrap only |
Nutrient values for Ikea – Buffalo Chicken Wrap only |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
630 |
|
Carbs percentage |
32% |
|
Fat percentage |
40% |
|
Protein percentage |
28% |
|
Carbs |
55 g |
|
Dietary fiber |
7 g |
|
Sugar |
2 g |
|
Fat |
30 g |
|
Saturated |
14 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
48 g |
|
Sodium |
2350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
150 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
6 % |
|
Calcium |
70 % |
|
Iron |
20 % |
What are the similar foods to Ikea – Buffalo Chicken Wrap only?
The similar foods to Ikea – Buffalo Chicken Wrap only involve alike nutritional values from the same Ikea type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ikea – Buffalo Chicken Wrap only are listed below.
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Ikea – Swedish Meatballs is a similar nourishment to Ikea – Buffalo Chicken Wrap only because both of the Ikea – Buffalo Chicken Wrap only and Ikea – Swedish Meatballs are from Ikea. The Ikea – Buffalo Chicken Wrap only has more calories than Ikea – Swedish Meatballs because Ikea – Buffalo Chicken Wrap only has 630 calories, and it is 420 more calories than Ikea – Swedish Meatballs. The Ikea – Swedish Meatballs has less iron than Ikea – Buffalo Chicken Wrap only, and less calcium than Ikea – Buffalo Chicken Wrap only. The Ikea – Swedish Meatballs has less protein than Ikea – Buffalo Chicken Wrap only. To learn more about Ikea – Swedish Meatballs, read related food calories, and a nutrition guide.
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Ikea – Lingonberry Preserves is a similar nourishment to Ikea – Buffalo Chicken Wrap only because both of the Ikea – Buffalo Chicken Wrap only and Ikea – Lingonberry Preserves are from Ikea. The Ikea – Buffalo Chicken Wrap only has more calories than Ikea – Lingonberry Preserves because Ikea – Buffalo Chicken Wrap only has 630 calories, and it is 596 more calories than Ikea – Lingonberry Preserves. The Ikea – Lingonberry Preserves has less iron than Ikea – Buffalo Chicken Wrap only, and less calcium than Ikea – Buffalo Chicken Wrap only. The Ikea – Lingonberry Preserves has less protein than Ikea – Buffalo Chicken Wrap only. To learn more about Ikea – Lingonberry Preserves, read related food calories, and a nutrition guide.
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Ikea – Hotdog is a similar nourishment to Ikea – Buffalo Chicken Wrap only because both of the Ikea – Buffalo Chicken Wrap only and Ikea – Hotdog are from Ikea. The Ikea – Buffalo Chicken Wrap only has more calories than Ikea – Hotdog because Ikea – Buffalo Chicken Wrap only has 630 calories, and it is 435 more calories than Ikea – Hotdog. The Ikea – Hotdog has less iron than Ikea – Buffalo Chicken Wrap only, and less calcium than Ikea – Buffalo Chicken Wrap only. The Ikea – Hotdog has less protein than Ikea – Buffalo Chicken Wrap only. To learn more about Ikea – Hotdog, read related food calories, and a nutrition guide.
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Ikea – Hazelnut Chocolate is a similar nourishment to Ikea – Buffalo Chicken Wrap only because both of the Ikea – Buffalo Chicken Wrap only and Ikea – Hazelnut Chocolate are from Ikea. The Ikea – Buffalo Chicken Wrap only has more calories than Ikea – Hazelnut Chocolate because Ikea – Buffalo Chicken Wrap only has 630 calories, and it is 450 more calories than Ikea – Hazelnut Chocolate. The Ikea – Hazelnut Chocolate has less iron than Ikea – Buffalo Chicken Wrap only, and less calcium than Ikea – Buffalo Chicken Wrap only. The Ikea – Hazelnut Chocolate has less protein than Ikea – Buffalo Chicken Wrap only. To learn more about Ikea – Hazelnut Chocolate, read related food calories, and a nutrition guide.
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Ikea – Cinnamon Bun (6-Pack) is a similar nourishment to Ikea – Buffalo Chicken Wrap only because both of the Ikea – Buffalo Chicken Wrap only and Ikea – Cinnamon Bun (6-Pack) are from Ikea. The Ikea – Buffalo Chicken Wrap only has more calories than Ikea – Cinnamon Bun (6-Pack) because Ikea – Buffalo Chicken Wrap only has 630 calories, and it is 460 more calories than Ikea – Cinnamon Bun (6-Pack). The Ikea – Cinnamon Bun (6-Pack) has less iron than Ikea – Buffalo Chicken Wrap only, and less calcium than Ikea – Buffalo Chicken Wrap only. The Ikea – Cinnamon Bun (6-Pack) has less protein than Ikea – Buffalo Chicken Wrap only. To learn more about Ikea – Cinnamon Bun (6-Pack), read related food calories, and a nutrition guide.