Innovasian – General Tso’s Chicken Breast is a Innovasian type of food with 0.333 package serving size that provides 460 calories. Innovasian – General Tso’s Chicken Breast has 67% carbohydrate, and 21% fat, 12% protein in 100 gram of Innovasian – General Tso’s Chicken Breast. Innovasian – General Tso’s Chicken Breast nutrient values are 78 g carbohydrate, 14 g protein, and 11 g fat. Innovasian – General Tso’s Chicken Breast has the vitamins A, and C within it. Innovasian – General Tso’s Chicken Breast has 6 % vitamin A and 4 % vitamin C. Innovasian – General Tso’s Chicken Breast has 930 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Innovasian – General Tso’s Chicken Breast has 0 g dietary fiber, and 35 g sugar. 1 serving of Innovasian – General Tso’s Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Innovasian – General Tso’s Chicken Breast provides 460g of 2,000 cal by leaving 1,540 cal.
Innovasian – General Tso’s Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Innovasian – General Tso’s Chicken Breast provides 11g fat for total of 67g. After 1 serving of Innovasian – General Tso’s Chicken Breast, 56g is needed for heart health. Innovasian – General Tso’s Chicken Breast provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Innovasian – General Tso’s Chicken Breast causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Innovasian – General Tso’s Chicken Breast is one of the possibilities. 78g is provided by Innovasian – General Tso’s Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Innovasian – General Tso’s Chicken Breast leaves 172g carbohydrates for low-carb dieting. 1 serving of Innovasian – General Tso’s Chicken Breast provides 35g sugar for daily 75g sugar intake. 1 serving of Innovasian – General Tso’s Chicken Breast leaves 40g sugar for daily intake threshold of sugar. Innovasian – General Tso’s Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Innovasian – General Tso’s Chicken Breast 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Innovasian – General Tso’s Chicken Breast. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Innovasian – General Tso’s Chicken Breast.
There are similar foods to the Innovasian – General Tso’s Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are General Tso’s Chicken, General Tso’s Chicken, General Tso’s Chicken Breast, General Tso’s Chicken, and General Tso’s chicken.
The nutrients table of the Innovasian – General Tso’s Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Innovasian – General Tso’s Chicken Breast |
Nutrient values for Innovasian – General Tso’s Chicken Breast |
|---|---|
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Serving size |
0.333 package |
|
Calories |
460 |
|
Carbs percentage |
67% |
|
Fat percentage |
21% |
|
Protein percentage |
12% |
|
Carbs |
78 g |
|
Dietary fiber |
0 g |
|
Sugar |
35 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
930 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Innovasian – General Tso’s Chicken Breast?
The similar foods to Innovasian – General Tso’s Chicken Breast involve alike nutritional values from the same Innovasian type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Innovasian – General Tso’s Chicken Breast are listed below.
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Innovasian – Sweet and Sour Chicken is a similar nourishment to Innovasian – General Tso’s Chicken Breast because both of the Innovasian – General Tso’s Chicken Breast and Innovasian – Sweet and Sour Chicken are from Innovasian. The Innovasian – General Tso’s Chicken Breast has more calories than Innovasian – Sweet and Sour Chicken because Innovasian – General Tso’s Chicken Breast has 460 calories, and it is 50 more calories than Innovasian – Sweet and Sour Chicken. The Innovasian – Sweet and Sour Chicken has similar iron to Innovasian – General Tso’s Chicken Breast, and similar calcium to Innovasian – General Tso’s Chicken Breast. The Innovasian – Sweet and Sour Chicken has more protein than Innovasian – General Tso’s Chicken Breast. To learn more about Innovasian – Sweet and Sour Chicken, read related food calories, and a nutrition guide.