Isagenix – Isaleanshake is a Isagenix type of food with 1 shake serving size that provides 240 calories. Isagenix – Isaleanshake has 39% carbohydrate, and 22% fat, 39% protein in 100 gram of Isagenix – Isaleanshake. Isagenix – Isaleanshake nutrient values are 24 g carbohydrate, 24 g protein, and 6 g fat. Isagenix – Isaleanshake has the vitamins A, and C within it. Isagenix – Isaleanshake has 50 % vitamin A and 40 % vitamin C. Isagenix – Isaleanshake has 0 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Isagenix – Isaleanshake has 8 g dietary fiber, and 11 g sugar. 1 serving of Isagenix – Isaleanshake provides 0 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Isagenix – Isaleanshake provides 240g of 2,000 cal by leaving 1,760 cal.
Isagenix – Isaleanshake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isagenix – Isaleanshake provides 6g fat for total of 67g. After 1 serving of Isagenix – Isaleanshake, 61g is needed for heart health. Isagenix – Isaleanshake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Isagenix – Isaleanshake causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Isagenix – Isaleanshake is one of the possibilities. 24g is provided by Isagenix – Isaleanshake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isagenix – Isaleanshake leaves 226g carbohydrates for low-carb dieting. 1 serving of Isagenix – Isaleanshake provides 11g sugar for daily 75g sugar intake. 1 serving of Isagenix – Isaleanshake leaves 64g sugar for daily intake threshold of sugar. Isagenix – Isaleanshake provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Isagenix – Isaleanshake 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isagenix – Isaleanshake. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Isagenix – Isaleanshake.
There are similar foods to the Isagenix – Isaleanshake in terms of nutrition, daily intake amount, and calorie amount. These are Isaleanshake, Isagenix Fiberpro, Isagenix Ionic Supreme, Isagenix Ageless Actives, and Protein.
The nutrients table of the Isagenix – Isaleanshake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Isagenix – Isaleanshake |
Nutrient values for Isagenix – Isaleanshake |
|---|---|
|
Serving size |
1 shake |
|
Calories |
240 |
|
Carbs percentage |
39% |
|
Fat percentage |
22% |
|
Protein percentage |
39% |
|
Carbs |
24 g |
|
Dietary fiber |
8 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
40 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Isagenix – Isaleanshake?
The alternative foods for Isagenix – Isaleanshake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Isagenix – Isaleanshake are listed below.
-
ISO – Shake is an alternative to Isagenix – Isaleanshake because it has 240 calories, similar to Isagenix – Isaleanshake. The ISO – Shake has similar iron to Isagenix – Isaleanshake, and similar calcium to Isagenix – Isaleanshake. The ISO – Shake has similar protein to Isagenix – Isaleanshake. To learn more about ISO – Shake, read related food calories, and a nutrition guide.