Isagenix – Natural Oatmeal Raisin is a Isagenix type of food with 1 Bar serving size that provides 210 calories. Isagenix – Natural Oatmeal Raisin has 49% carbohydrate, and 20% fat, 31% protein in 100 gram of Isagenix – Natural Oatmeal Raisin. Isagenix – Natural Oatmeal Raisin nutrient values are 28 g carbohydrate, 18 g protein, and 5 g fat. Isagenix – Natural Oatmeal Raisin has the vitamins A, and C within it. Isagenix – Natural Oatmeal Raisin has 10 % vitamin A and 50 % vitamin C. Isagenix – Natural Oatmeal Raisin has 85 mg sodium, 130 mg potassium, 15 mg cholesterol, and 0 g trans fat. Isagenix – Natural Oatmeal Raisin has 4 g dietary fiber, and 7 g sugar. 1 serving of Isagenix – Natural Oatmeal Raisin provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Isagenix – Natural Oatmeal Raisin provides 210g of 2,000 cal by leaving 1,790 cal.
Isagenix – Natural Oatmeal Raisin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isagenix – Natural Oatmeal Raisin provides 5g fat for total of 67g. After 1 serving of Isagenix – Natural Oatmeal Raisin, 62g is needed for heart health. Isagenix – Natural Oatmeal Raisin provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Isagenix – Natural Oatmeal Raisin causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Isagenix – Natural Oatmeal Raisin is one of the possibilities. 28g is provided by Isagenix – Natural Oatmeal Raisin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isagenix – Natural Oatmeal Raisin leaves 222g carbohydrates for low-carb dieting. 1 serving of Isagenix – Natural Oatmeal Raisin provides 7g sugar for daily 75g sugar intake. 1 serving of Isagenix – Natural Oatmeal Raisin leaves 68g sugar for daily intake threshold of sugar. Isagenix – Natural Oatmeal Raisin provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Isagenix – Natural Oatmeal Raisin 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isagenix – Natural Oatmeal Raisin. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Isagenix – Natural Oatmeal Raisin.
There are similar foods to the Isagenix – Natural Oatmeal Raisin in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Raisin, Isalean Bar – Natural Oatmeal Raisin, Isalean Bar – Natural Oatmeal Raisin, Oatmeal Raisin Bar, and Isa Lean Bar Natural Oatmeal Raisin.
The nutrients table of the Isagenix – Natural Oatmeal Raisin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Isagenix – Natural Oatmeal Raisin |
Nutrient values for Isagenix – Natural Oatmeal Raisin |
|---|---|
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Serving size |
1 Bar |
|
Calories |
210 |
|
Carbs percentage |
49% |
|
Fat percentage |
20% |
|
Protein percentage |
31% |
|
Carbs |
28 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
85 mg |
|
Potassium |
130 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
50 % |
|
Calcium |
30 % |
|
Iron |
4 % |
What are the alternative foods for Isagenix – Natural Oatmeal Raisin?
The alternative foods for Isagenix – Natural Oatmeal Raisin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Isagenix – Natural Oatmeal Raisin are listed below.
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Earnest Eats – Almond Trail Mix is an alternative to Isagenix – Natural Oatmeal Raisin because it has 210 calories, similar to Isagenix – Natural Oatmeal Raisin. The Earnest Eats – Almond Trail Mix has more iron than Isagenix – Natural Oatmeal Raisin, and less calcium than Isagenix – Natural Oatmeal Raisin. The Earnest Eats – Almond Trail Mix has less protein than Isagenix – Natural Oatmeal Raisin. To learn more about Earnest Eats – Almond Trail Mix, read related food calories, and a nutrition guide.
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Life Choice High Protein Bar – Peanut Butter Extreme is an alternative to Isagenix – Natural Oatmeal Raisin because it has 210 calories, similar to Isagenix – Natural Oatmeal Raisin. The Life Choice High Protein Bar – Peanut Butter Extreme has more iron than Isagenix – Natural Oatmeal Raisin, and less calcium than Isagenix – Natural Oatmeal Raisin. The Life Choice High Protein Bar – Peanut Butter Extreme has more protein than Isagenix – Natural Oatmeal Raisin. To learn more about Life Choice High Protein Bar – Peanut Butter Extreme, read related food calories, and a nutrition guide.
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Slim Fast 321 – Chocolate Peanut Meal Bar is an alternative to Isagenix – Natural Oatmeal Raisin because it has 210 calories, similar to Isagenix – Natural Oatmeal Raisin. The Slim Fast 321 – Chocolate Peanut Meal Bar has more iron than Isagenix – Natural Oatmeal Raisin, and less calcium than Isagenix – Natural Oatmeal Raisin. The Slim Fast 321 – Chocolate Peanut Meal Bar has less protein than Isagenix – Natural Oatmeal Raisin. To learn more about Slim Fast 321 – Chocolate Peanut Meal Bar, read related food calories, and a nutrition guide.
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Isalean – Isalean Oatmeal Raisin Bar is an alternative to Isagenix – Natural Oatmeal Raisin because it has 210 calories, similar to Isagenix – Natural Oatmeal Raisin. The Isalean – Isalean Oatmeal Raisin Bar has similar iron to Isagenix – Natural Oatmeal Raisin, and similar calcium to Isagenix – Natural Oatmeal Raisin. The Isalean – Isalean Oatmeal Raisin Bar has similar protein to Isagenix – Natural Oatmeal Raisin. To learn more about Isalean – Isalean Oatmeal Raisin Bar, read related food calories, and a nutrition guide.
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Odwalla – Choco-Walla Bar – Choco-Walla Bar is an alternative to Isagenix – Natural Oatmeal Raisin because it has 210 calories, similar to Isagenix – Natural Oatmeal Raisin. The Odwalla – Choco-Walla Bar – Choco-Walla Bar has more iron than Isagenix – Natural Oatmeal Raisin, and less calcium than Isagenix – Natural Oatmeal Raisin. The Odwalla – Choco-Walla Bar – Choco-Walla Bar has less protein than Isagenix – Natural Oatmeal Raisin. To learn more about Odwalla – Choco-Walla Bar – Choco-Walla Bar, read related food calories, and a nutrition guide.