Isalean bar – Lemon Bar is a Isalean bar type of food with 1 bar serving size that provides 250 calories. Isalean bar – Lemon Bar has 50% carbohydrate, and 21% fat, 28% protein in 100 gram of Isalean bar – Lemon Bar. Isalean bar – Lemon Bar nutrient values are 32 g carbohydrate, 18 g protein, and 6 g fat. Isalean bar – Lemon Bar has the vitamins A, and C within it. Isalean bar – Lemon Bar has 0 % vitamin A and 2 % vitamin C. Isalean bar – Lemon Bar has 130 mg sodium, 120 mg potassium, 15 mg cholesterol, and 0 g trans fat. Isalean bar – Lemon Bar has 3 g dietary fiber, and 16 g sugar. 1 serving of Isalean bar – Lemon Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Isalean bar – Lemon Bar provides 250g of 2,000 cal by leaving 1,750 cal.
Isalean bar – Lemon Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isalean bar – Lemon Bar provides 6g fat for total of 67g. After 1 serving of Isalean bar – Lemon Bar, 61g is needed for heart health. Isalean bar – Lemon Bar provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Isalean bar – Lemon Bar causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Isalean bar – Lemon Bar is one of the possibilities. 32g is provided by Isalean bar – Lemon Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isalean bar – Lemon Bar leaves 218g carbohydrates for low-carb dieting. 1 serving of Isalean bar – Lemon Bar provides 16g sugar for daily 75g sugar intake. 1 serving of Isalean bar – Lemon Bar leaves 59g sugar for daily intake threshold of sugar. Isalean bar – Lemon Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Isalean bar – Lemon Bar 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isalean bar – Lemon Bar. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Isalean bar – Lemon Bar.
There are similar foods to the Isalean bar – Lemon Bar in terms of nutrition, daily intake amount, and calorie amount. These are Isalean Bar Lemon, Lemon Bar, Bar, Isalean bar, and Isalean Lemon Passion Bar.
The nutrients table of the Isalean bar – Lemon Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Isalean bar – Lemon Bar |
Nutrient values for Isalean bar – Lemon Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
250 |
|
Carbs percentage |
50% |
|
Fat percentage |
21% |
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Protein percentage |
28% |
|
Carbs |
32 g |
|
Dietary fiber |
3 g |
|
Sugar |
16 g |
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Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
18 g |
|
Sodium |
130 mg |
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Potassium |
120 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for Isalean bar – Lemon Bar?
The alternative foods for Isalean bar – Lemon Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Isalean bar – Lemon Bar are listed below.
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Cliff – White Chocolate Macadamia Nut is an alternative to Isalean bar – Lemon Bar because it has 250 calories, similar to Isalean bar – Lemon Bar. The Cliff – White Chocolate Macadamia Nut has more iron than Isalean bar – Lemon Bar, and more calcium than Isalean bar – Lemon Bar. The Cliff – White Chocolate Macadamia Nut has less protein than Isalean bar – Lemon Bar. To learn more about Cliff – White Chocolate Macadamia Nut, read related food calories, and a nutrition guide.
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Galaxy – Chocolate Bar is an alternative to Isalean bar – Lemon Bar because it has 250 calories, similar to Isalean bar – Lemon Bar. The Galaxy – Chocolate Bar has less iron than Isalean bar – Lemon Bar, and less calcium than Isalean bar – Lemon Bar. The Galaxy – Chocolate Bar has less protein than Isalean bar – Lemon Bar. To learn more about Galaxy – Chocolate Bar, read related food calories, and a nutrition guide.
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Mars Snickers – Chocolate is an alternative to Isalean bar – Lemon Bar because it has 250 calories, similar to Isalean bar – Lemon Bar. The Mars Snickers – Chocolate has similar iron to Isalean bar – Lemon Bar, and less calcium than Isalean bar – Lemon Bar. The Mars Snickers – Chocolate has less protein than Isalean bar – Lemon Bar. To learn more about Mars Snickers – Chocolate, read related food calories, and a nutrition guide.
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bear naked – Energy Bar is an alternative to Isalean bar – Lemon Bar because it has 250 calories, similar to Isalean bar – Lemon Bar. The bear naked – Energy Bar has more iron than Isalean bar – Lemon Bar, and less calcium than Isalean bar – Lemon Bar. The bear naked – Energy Bar has less protein than Isalean bar – Lemon Bar. To learn more about bear naked – Energy Bar, read related food calories, and a nutrition guide.
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Isagenix – Isalean Bar is an alternative to Isalean bar – Lemon Bar because it has 250 calories, similar to Isalean bar – Lemon Bar. The Isagenix – Isalean Bar has more iron than Isalean bar – Lemon Bar, and similar calcium to Isalean bar – Lemon Bar. The Isagenix – Isalean Bar has similar protein to Isalean bar – Lemon Bar. To learn more about Isagenix – Isalean Bar, read related food calories, and a nutrition guide.