Iso-smooth – Protein Powder is a Iso-smooth type of food with 1 scoop serving size that provides 135 calories. Iso-smooth – Protein Powder has 3% carbohydrate, and 7% fat, 90% protein in 100 gram of Iso-smooth – Protein Powder. Iso-smooth – Protein Powder nutrient values are 1 g carbohydrate, 30 g protein, and 1 g fat. Iso-smooth – Protein Powder has the vitamins A, and C within it. Iso-smooth – Protein Powder has 0 % vitamin A and 0 % vitamin C. Iso-smooth – Protein Powder has 70 mg sodium, 0 mg potassium, 2 mg cholesterol, and 0 g trans fat. Iso-smooth – Protein Powder has 0 g dietary fiber, and 0 g sugar. 1 serving of Iso-smooth – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Iso-smooth – Protein Powder provides 135g of 2,000 cal by leaving 1,865 cal.
Iso-smooth – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iso-smooth – Protein Powder provides 1g fat for total of 67g. After 1 serving of Iso-smooth – Protein Powder, 66g is needed for heart health. Iso-smooth – Protein Powder provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Iso-smooth – Protein Powder causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Iso-smooth – Protein Powder is one of the possibilities. 1g is provided by Iso-smooth – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iso-smooth – Protein Powder leaves 249g carbohydrates for low-carb dieting. 1 serving of Iso-smooth – Protein Powder provides –g sugar for daily 75g sugar intake. 1 serving of Iso-smooth – Protein Powder leaves 75g sugar for daily intake threshold of sugar. Iso-smooth – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Iso-smooth – Protein Powder 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iso-smooth – Protein Powder. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Iso-smooth – Protein Powder.
There are similar foods to the Iso-smooth – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Protein Powder, Protein Powder, Chocolate Protein Powder, Protein, and Protein Shake.
The nutrients table of the Iso-smooth – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Iso-smooth – Protein Powder |
Nutrient values for Iso-smooth – Protein Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
135 |
|
Carbs percentage |
3% |
|
Fat percentage |
7% |
|
Protein percentage |
90% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Iso-smooth – Protein Powder?
The alternative foods for Iso-smooth – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Iso-smooth – Protein Powder are listed below.
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Vega One – French Vanilla Nutritional Shake is an alternative to Iso-smooth – Protein Powder because it has 135 calories, similar to Iso-smooth – Protein Powder. The Vega One – French Vanilla Nutritional Shake has more iron than Iso-smooth – Protein Powder, and more calcium than Iso-smooth – Protein Powder. The Vega One – French Vanilla Nutritional Shake has less protein than Iso-smooth – Protein Powder. To learn more about Vega One – French Vanilla Nutritional Shake, read related food calories, and a nutrition guide.
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Protizyme – Protein is an alternative to Iso-smooth – Protein Powder because it has 135 calories, similar to Iso-smooth – Protein Powder. The Protizyme – Protein has more iron than Iso-smooth – Protein Powder, and more calcium than Iso-smooth – Protein Powder. The Protizyme – Protein has less protein than Iso-smooth – Protein Powder. To learn more about Protizyme – Protein, read related food calories, and a nutrition guide.
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Protizyme – Peanut Butter Cookie Protein is an alternative to Iso-smooth – Protein Powder because it has 135 calories, similar to Iso-smooth – Protein Powder. The Protizyme – Peanut Butter Cookie Protein has more iron than Iso-smooth – Protein Powder, and more calcium than Iso-smooth – Protein Powder. The Protizyme – Peanut Butter Cookie Protein has less protein than Iso-smooth – Protein Powder. To learn more about Protizyme – Peanut Butter Cookie Protein, read related food calories, and a nutrition guide.
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ISo-smooth – Protein Shake is an alternative to Iso-smooth – Protein Powder because it has 135 calories, similar to Iso-smooth – Protein Powder. The ISo-smooth – Protein Shake has similar iron to Iso-smooth – Protein Powder, and more calcium than Iso-smooth – Protein Powder. The ISo-smooth – Protein Shake has similar protein to Iso-smooth – Protein Powder. To learn more about ISo-smooth – Protein Shake, read related food calories, and a nutrition guide.
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Vega One – Nutritional Shake is an alternative to Iso-smooth – Protein Powder because it has 135 calories, similar to Iso-smooth – Protein Powder. The Vega One – Nutritional Shake has more iron than Iso-smooth – Protein Powder, and more calcium than Iso-smooth – Protein Powder. The Vega One – Nutritional Shake has less protein than Iso-smooth – Protein Powder. To learn more about Vega One – Nutritional Shake, read related food calories, and a nutrition guide.