Isoflex – Protein Bar is a Isoflex type of food with 1 bar serving size that provides 330 calories. Isoflex – Protein Bar has 36% carbohydrate, and 30% fat, 34% protein in 100 gram of Isoflex – Protein Bar. Isoflex – Protein Bar nutrient values are 32 g carbohydrate, 30 g protein, and 12 g fat. Isoflex – Protein Bar has the vitamins A, and C within it. Isoflex – Protein Bar has 2 % vitamin A and 0 % vitamin C. Isoflex – Protein Bar has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Isoflex – Protein Bar has 2 g dietary fiber, and 12 g sugar. 1 serving of Isoflex – Protein Bar provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Isoflex – Protein Bar provides 330g of 2,000 cal by leaving 1,670 cal.
Isoflex – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isoflex – Protein Bar provides 12g fat for total of 67g. After 1 serving of Isoflex – Protein Bar, 55g is needed for heart health. Isoflex – Protein Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Isoflex – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Isoflex – Protein Bar is one of the possibilities. 32g is provided by Isoflex – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isoflex – Protein Bar leaves 218g carbohydrates for low-carb dieting. 1 serving of Isoflex – Protein Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Isoflex – Protein Bar leaves 63g sugar for daily intake threshold of sugar. Isoflex – Protein Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Isoflex – Protein Bar 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isoflex – Protein Bar. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Isoflex – Protein Bar.
There are similar foods to the Isoflex – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein, Protein Bar, Protein Bar, Protein Shake, and Protein Powder.
The nutrients table of the Isoflex – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Isoflex – Protein Bar |
Nutrient values for Isoflex – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
330 |
|
Carbs percentage |
36% |
|
Fat percentage |
30% |
|
Protein percentage |
34% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Isoflex – Protein Bar?
The alternative foods for Isoflex – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Isoflex – Protein Bar are listed below.
-
Organic Food Bar – Protein is an alternative to Isoflex – Protein Bar because it has 330 calories, similar to Isoflex – Protein Bar. The Organic Food Bar – Protein has less iron than Isoflex – Protein Bar, and similar calcium to Isoflex – Protein Bar. The Organic Food Bar – Protein has less protein than Isoflex – Protein Bar. To learn more about Organic Food Bar – Protein, read related food calories, and a nutrition guide.
-
Marked – Protein Bar is an alternative to Isoflex – Protein Bar because it has 330 calories, similar to Isoflex – Protein Bar. The Marked – Protein Bar has more iron than Isoflex – Protein Bar, and similar calcium to Isoflex – Protein Bar. The Marked – Protein Bar has less protein than Isoflex – Protein Bar. To learn more about Marked – Protein Bar, read related food calories, and a nutrition guide.