Itsu – Slim Salmon is a Itsu type of food with 1 box serving size that provides 288 calories. Itsu – Slim Salmon has 42% carbohydrate, and 35% fat, 23% protein in 100 gram of Itsu – Slim Salmon. Itsu – Slim Salmon nutrient values are 30 g carbohydrate, 16 g protein, and 11 g fat. Itsu – Slim Salmon has the vitamins A, and C within it. Itsu – Slim Salmon has 0 % vitamin A and 0 % vitamin C. Itsu – Slim Salmon has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Itsu – Slim Salmon has 5 g dietary fiber, and 0 g sugar. 1 serving of Itsu – Slim Salmon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Itsu – Slim Salmon provides 288g of 2,000 cal by leaving 1,712 cal.
Itsu – Slim Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Itsu – Slim Salmon provides 11g fat for total of 67g. After 1 serving of Itsu – Slim Salmon, 56g is needed for heart health. Itsu – Slim Salmon provides –g for 2,300g by leaving 2,300g for daily sodium intake. Itsu – Slim Salmon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Itsu – Slim Salmon is one of the possibilities. 30g is provided by Itsu – Slim Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Itsu – Slim Salmon leaves 220g carbohydrates for low-carb dieting. 1 serving of Itsu – Slim Salmon provides –g sugar for daily 75g sugar intake. 1 serving of Itsu – Slim Salmon leaves 75g sugar for daily intake threshold of sugar. Itsu – Slim Salmon provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Itsu – Slim Salmon 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Itsu – Slim Salmon. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Itsu – Slim Salmon.
There are similar foods to the Itsu – Slim Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Slim Salmon, Salmon & Salmon, Salmon & Salmon Itsu, Salmon Sushi, and Salmon Teriyaki.
The nutrients table of the Itsu – Slim Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Itsu – Slim Salmon |
Nutrient values for Itsu – Slim Salmon |
|---|---|
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Serving size |
1 box |
|
Calories |
288 |
|
Carbs percentage |
42% |
|
Fat percentage |
35% |
|
Protein percentage |
23% |
|
Carbs |
30 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Itsu – Slim Salmon?
The similar foods to Itsu – Slim Salmon involve alike nutritional values from the same Itsu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Itsu – Slim Salmon are listed below.
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Itsu – Omega 3 Salmon Supreme is a similar nourishment to Itsu – Slim Salmon because both of the Itsu – Slim Salmon and Itsu – Omega 3 Salmon Supreme are from Itsu. The Itsu – Slim Salmon has less calories than Itsu – Omega 3 Salmon Supreme because Itsu – Slim Salmon has 288 calories, and it is 79 less calories than Itsu – Omega 3 Salmon Supreme. The Itsu – Omega 3 Salmon Supreme has similar iron to Itsu – Slim Salmon, and similar calcium to Itsu – Slim Salmon. The Itsu – Omega 3 Salmon Supreme has more protein than Itsu – Slim Salmon. To learn more about Itsu – Omega 3 Salmon Supreme, read related food calories, and a nutrition guide.
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Itsu – Salmon Teriyaki is a similar nourishment to Itsu – Slim Salmon because both of the Itsu – Slim Salmon and Itsu – Salmon Teriyaki are from Itsu. The Itsu – Slim Salmon has less calories than Itsu – Salmon Teriyaki because Itsu – Slim Salmon has 288 calories, and it is 110 less calories than Itsu – Salmon Teriyaki. The Itsu – Salmon Teriyaki has similar iron to Itsu – Slim Salmon, and similar calcium to Itsu – Slim Salmon. The Itsu – Salmon Teriyaki has more protein than Itsu – Slim Salmon. To learn more about Itsu – Salmon Teriyaki, read related food calories, and a nutrition guide.
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Itsu – Salmon Teriyaki on A Bed is a similar nourishment to Itsu – Slim Salmon because both of the Itsu – Slim Salmon and Itsu – Salmon Teriyaki on A Bed are from Itsu. The Itsu – Slim Salmon has less calories than Itsu – Salmon Teriyaki on A Bed because Itsu – Slim Salmon has 288 calories, and it is 110 less calories than Itsu – Salmon Teriyaki on A Bed. The Itsu – Salmon Teriyaki on A Bed has similar iron to Itsu – Slim Salmon, and similar calcium to Itsu – Slim Salmon. The Itsu – Salmon Teriyaki on A Bed has more protein than Itsu – Slim Salmon. To learn more about Itsu – Salmon Teriyaki on A Bed, read related food calories, and a nutrition guide.
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Itsu – Salmon Supreme is a similar nourishment to Itsu – Slim Salmon because both of the Itsu – Slim Salmon and Itsu – Salmon Supreme are from Itsu. The Itsu – Slim Salmon has less calories than Itsu – Salmon Supreme because Itsu – Slim Salmon has 288 calories, and it is 79 less calories than Itsu – Salmon Supreme. The Itsu – Salmon Supreme has similar iron to Itsu – Slim Salmon, and similar calcium to Itsu – Slim Salmon. The Itsu – Salmon Supreme has more protein than Itsu – Slim Salmon. To learn more about Itsu – Salmon Supreme, read related food calories, and a nutrition guide.
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Itsu – Side Rice is a similar nourishment to Itsu – Slim Salmon because both of the Itsu – Slim Salmon and Itsu – Side Rice are from Itsu. The Itsu – Slim Salmon has more calories than Itsu – Side Rice because Itsu – Slim Salmon has 288 calories, and it is 89 more calories than Itsu – Side Rice. The Itsu – Side Rice has similar iron to Itsu – Slim Salmon, and similar calcium to Itsu – Slim Salmon. The Itsu – Side Rice has less protein than Itsu – Slim Salmon. To learn more about Itsu – Side Rice, read related food calories, and a nutrition guide.