The Jack In The Box – Log Cabin Syrup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jack In The Box – Log Cabin Syrup is a Jack In The Box type of food with 1 serving serving size that provides 190 calories. Jack In The Box – Log Cabin Syrup has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Jack In The Box – Log Cabin Syrup. Jack In The Box – Log Cabin Syrup nutrient values are 49 g carbohydrate, 0 g protein, and 0 g fat. Jack In The Box – Log Cabin Syrup has the vitamins A, and C within it. Jack In The Box – Log Cabin Syrup has 0 % vitamin A and 0 % vitamin C. Jack In The Box – Log Cabin Syrup has 35 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jack In The Box – Log Cabin Syrup has 0 g dietary fiber, and 18 g sugar. 1 serving of Jack In The Box – Log Cabin Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jack In The Box – Log Cabin Syrup provides 190g of 2,000 cal by leaving 1,810 cal.

 

Jack In The Box – Log Cabin Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In The Box – Log Cabin Syrup provides –g fat for total of 67g. After 1 serving of Jack In The Box – Log Cabin Syrup, 67g is needed for heart health. Jack In The Box – Log Cabin Syrup provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Jack In The Box – Log Cabin Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Jack In The Box – Log Cabin Syrup is one of the possibilities. 49g is provided by Jack In The Box – Log Cabin Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In The Box – Log Cabin Syrup leaves 201g carbohydrates for low-carb dieting. 1 serving of Jack In The Box – Log Cabin Syrup provides 18g sugar for daily 75g sugar intake. 1 serving of Jack In The Box – Log Cabin Syrup leaves 57g sugar for daily intake threshold of sugar. Jack In The Box – Log Cabin Syrup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Jack In The Box – Log Cabin Syrup 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In The Box – Log Cabin Syrup. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Jack In The Box – Log Cabin Syrup.

 

There are similar foods to the Jack In The Box – Log Cabin Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Log Cabin Syrup 1/2 Serving, Syrup, Syrup, Mini Pancakes W/ Pride Margarine and Log Cabin Syrup, and Syrup.

 

The nutrients table of the Jack In The Box – Log Cabin Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jack In The Box – Log Cabin Syrup

Nutrient values for Jack In The Box – Log Cabin Syrup

Serving size

1 serving

Calories

190

Carbs percentage

100%

Fat percentage

0%

Protein percentage

0%

Carbs

49 g

Dietary fiber

0 g

Sugar

18 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

35 mg

Potassium

15 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Jack In The Box – Log Cabin Syrup?

The alternative foods for Jack In The Box – Log Cabin Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In The Box – Log Cabin Syrup are listed below.

  1. ARAMARK Healthcare – Tuna Garden Salad is an alternative to Jack In The Box – Log Cabin Syrup because it has 190 calories, similar to Jack In The Box – Log Cabin Syrup. The ARAMARK Healthcare – Tuna Garden Salad has more iron than Jack In The Box – Log Cabin Syrup, and more calcium than Jack In The Box – Log Cabin Syrup. The ARAMARK Healthcare – Tuna Garden Salad has more protein than Jack In The Box – Log Cabin Syrup. To learn more about ARAMARK Healthcare – Tuna Garden Salad, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Black Bean & Corn Salsa Pita is an alternative to Jack In The Box – Log Cabin Syrup because it has 190 calories, similar to Jack In The Box – Log Cabin Syrup. The Sodexo Campus – Black Bean & Corn Salsa Pita has more iron than Jack In The Box – Log Cabin Syrup, and more calcium than Jack In The Box – Log Cabin Syrup. The Sodexo Campus – Black Bean & Corn Salsa Pita has more protein than Jack In The Box – Log Cabin Syrup. To learn more about Sodexo Campus – Black Bean & Corn Salsa Pita, read related food calories, and a nutrition guide.

  3. Starbucks – Salted Caramel Square is an alternative to Jack In The Box – Log Cabin Syrup because it has 190 calories, similar to Jack In The Box – Log Cabin Syrup. The Starbucks – Salted Caramel Square has similar iron to Jack In The Box – Log Cabin Syrup, and similar calcium to Jack In The Box – Log Cabin Syrup. The Starbucks – Salted Caramel Square has more protein than Jack In The Box – Log Cabin Syrup. To learn more about Starbucks – Salted Caramel Square, read related food calories, and a nutrition guide.

  4. Fresh and Easy – Sweet Potato Fries is an alternative to Jack In The Box – Log Cabin Syrup because it has 190 calories, similar to Jack In The Box – Log Cabin Syrup. The Fresh and Easy – Sweet Potato Fries has more iron than Jack In The Box – Log Cabin Syrup, and more calcium than Jack In The Box – Log Cabin Syrup. The Fresh and Easy – Sweet Potato Fries has more protein than Jack In The Box – Log Cabin Syrup. To learn more about Fresh and Easy – Sweet Potato Fries, read related food calories, and a nutrition guide.

  5. Oh Yeah – Energy Bar is an alternative to Jack In The Box – Log Cabin Syrup because it has 190 calories, similar to Jack In The Box – Log Cabin Syrup. The Oh Yeah – Energy Bar has similar iron to Jack In The Box – Log Cabin Syrup, and similar calcium to Jack In The Box – Log Cabin Syrup. The Oh Yeah – Energy Bar has more protein than Jack In The Box – Log Cabin Syrup. To learn more about Oh Yeah – Energy Bar, read related food calories, and a nutrition guide.

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