The Jack Link’s – Steakhouse Beef Jerky Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jack Link’s – Steakhouse Beef Jerky is a Jack Link’s type of food with 1 oz serving size that provides 70 calories. Jack Link’s – Steakhouse Beef Jerky has 22% carbohydrate, and 12% fat, 66% protein in 100 gram of Jack Link’s – Steakhouse Beef Jerky. Jack Link’s – Steakhouse Beef Jerky nutrient values are 4 g carbohydrate, 12 g protein, and 1 g fat. Jack Link’s – Steakhouse Beef Jerky has the vitamins A, and C within it. Jack Link’s – Steakhouse Beef Jerky has 0 % vitamin A and 0 % vitamin C. Jack Link’s – Steakhouse Beef Jerky has 680 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jack Link’s – Steakhouse Beef Jerky has 0 g dietary fiber, and 4 g sugar. 1 serving of Jack Link’s – Steakhouse Beef Jerky provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jack Link’s – Steakhouse Beef Jerky provides 70g of 2,000 cal by leaving 1,930 cal.

 

Jack Link’s – Steakhouse Beef Jerky and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack Link’s – Steakhouse Beef Jerky provides 1g fat for total of 67g. After 1 serving of Jack Link’s – Steakhouse Beef Jerky, 66g is needed for heart health. Jack Link’s – Steakhouse Beef Jerky provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Jack Link’s – Steakhouse Beef Jerky causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Jack Link’s – Steakhouse Beef Jerky is one of the possibilities. 4g is provided by Jack Link’s – Steakhouse Beef Jerky for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack Link’s – Steakhouse Beef Jerky leaves 246g carbohydrates for low-carb dieting. 1 serving of Jack Link’s – Steakhouse Beef Jerky provides 4g sugar for daily 75g sugar intake. 1 serving of Jack Link’s – Steakhouse Beef Jerky leaves 71g sugar for daily intake threshold of sugar. Jack Link’s – Steakhouse Beef Jerky provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Jack Link’s – Steakhouse Beef Jerky 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack Link’s – Steakhouse Beef Jerky. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Jack Link’s – Steakhouse Beef Jerky.

 

There are similar foods to the Jack Link’s – Steakhouse Beef Jerky in terms of nutrition, daily intake amount, and calorie amount. These are Steakhouse Recipe Beef Jerky, Beef Jerky, Steakhouse Recipe, Steakhouse Recipe Beef Jerky -potassium, Beef Jerky, and Beef Jerky, Steakhouse.

 

The nutrients table of the Jack Link’s – Steakhouse Beef Jerky with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jack Link’s – Steakhouse Beef Jerky

Nutrient values for Jack Link’s – Steakhouse Beef Jerky

Serving size

1 oz

Calories

70

Carbs percentage

22%

Fat percentage

12%

Protein percentage

66%

Carbs

4 g

Dietary fiber

0 g

Sugar

4 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

680 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Jack Link’s – Steakhouse Beef Jerky?

The alternative foods for Jack Link’s – Steakhouse Beef Jerky involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack Link’s – Steakhouse Beef Jerky are listed below.

  1. Market Pantry – Beef Jerky Teriyaki is an alternative to Jack Link’s – Steakhouse Beef Jerky because it has 70 calories, similar to Jack Link’s – Steakhouse Beef Jerky. The Market Pantry – Beef Jerky Teriyaki has less iron than Jack Link’s – Steakhouse Beef Jerky, and more calcium than Jack Link’s – Steakhouse Beef Jerky. The Market Pantry – Beef Jerky Teriyaki has similar protein to Jack Link’s – Steakhouse Beef Jerky. To learn more about Market Pantry – Beef Jerky Teriyaki, read related food calories, and a nutrition guide.

  2. Jack Link’s – Beef Nuggets is an alternative to Jack Link’s – Steakhouse Beef Jerky because it has 70 calories, similar to Jack Link’s – Steakhouse Beef Jerky. The Jack Link’s – Beef Nuggets has less iron than Jack Link’s – Steakhouse Beef Jerky, and similar calcium to Jack Link’s – Steakhouse Beef Jerky. The Jack Link’s – Beef Nuggets has less protein than Jack Link’s – Steakhouse Beef Jerky. To learn more about Jack Link’s – Beef Nuggets, read related food calories, and a nutrition guide.

  3. Trader Joe’s – Fresh Mozzarella Cheese Sticks is an alternative to Jack Link’s – Steakhouse Beef Jerky because it has 70 calories, similar to Jack Link’s – Steakhouse Beef Jerky. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has less iron than Jack Link’s – Steakhouse Beef Jerky, and more calcium than Jack Link’s – Steakhouse Beef Jerky. The Trader Joe’s – Fresh Mozzarella Cheese Sticks has less protein than Jack Link’s – Steakhouse Beef Jerky. To learn more about Trader Joe’s – Fresh Mozzarella Cheese Sticks, read related food calories, and a nutrition guide.

  4. Ralphs – French Bread is an alternative to Jack Link’s – Steakhouse Beef Jerky because it has 70 calories, similar to Jack Link’s – Steakhouse Beef Jerky. The Ralphs – French Bread has less iron than Jack Link’s – Steakhouse Beef Jerky, and similar calcium to Jack Link’s – Steakhouse Beef Jerky. The Ralphs – French Bread has less protein than Jack Link’s – Steakhouse Beef Jerky. To learn more about Ralphs – French Bread, read related food calories, and a nutrition guide.

  5. Applegate – Prosciutto is an alternative to Jack Link’s – Steakhouse Beef Jerky because it has 70 calories, similar to Jack Link’s – Steakhouse Beef Jerky. The Applegate – Prosciutto has less iron than Jack Link’s – Steakhouse Beef Jerky, and similar calcium to Jack Link’s – Steakhouse Beef Jerky. The Applegate – Prosciutto has less protein than Jack Link’s – Steakhouse Beef Jerky. To learn more about Applegate – Prosciutto, read related food calories, and a nutrition guide.

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