Jack’s – Frozen Pizza is a Jack’s type of food with 0.25 pizza serving size that provides 290 calories. Jack’s – Frozen Pizza has 40% carbohydrate, and 40% fat, 19% protein in 100 gram of Jack’s – Frozen Pizza. Jack’s – Frozen Pizza nutrient values are 29 g carbohydrate, 14 g protein, and 13 g fat. Jack’s – Frozen Pizza has the vitamins A, and C within it. Jack’s – Frozen Pizza has 6 % vitamin A and 2 % vitamin C. Jack’s – Frozen Pizza has 570 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jack’s – Frozen Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of Jack’s – Frozen Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Jack’s – Frozen Pizza provides 290g of 2,000 cal by leaving 1,710 cal.
Jack’s – Frozen Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack’s – Frozen Pizza provides 13g fat for total of 67g. After 1 serving of Jack’s – Frozen Pizza, 54g is needed for heart health. Jack’s – Frozen Pizza provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Jack’s – Frozen Pizza causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jack’s – Frozen Pizza is one of the possibilities. 29g is provided by Jack’s – Frozen Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack’s – Frozen Pizza leaves 221g carbohydrates for low-carb dieting. 1 serving of Jack’s – Frozen Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Jack’s – Frozen Pizza leaves 72g sugar for daily intake threshold of sugar. Jack’s – Frozen Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jack’s – Frozen Pizza 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack’s – Frozen Pizza. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jack’s – Frozen Pizza.
There are similar foods to the Jack’s – Frozen Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Pizza, Supreme, Frozen Pepperoni Pizza, Pizza, and Frozen Cheese Pizza.
The nutrients table of the Jack’s – Frozen Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack’s – Frozen Pizza |
Nutrient values for Jack’s – Frozen Pizza |
|---|---|
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Serving size |
0.25 pizza |
|
Calories |
290 |
|
Carbs percentage |
40% |
|
Fat percentage |
40% |
|
Protein percentage |
19% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
570 mg |
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Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Jack’s – Frozen Pizza?
The alternative foods for Jack’s – Frozen Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack’s – Frozen Pizza are listed below.
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Jacks – Pizza Sausage Mushroom is an alternative to Jack’s – Frozen Pizza because it has 290 calories, similar to Jack’s – Frozen Pizza. The Jacks – Pizza Sausage Mushroom has more iron than Jack’s – Frozen Pizza, and similar calcium to Jack’s – Frozen Pizza. The Jacks – Pizza Sausage Mushroom has similar protein to Jack’s – Frozen Pizza. To learn more about Jacks – Pizza Sausage Mushroom, read related food calories, and a nutrition guide.
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Jacks Pizza – Pepperoni & Sausage is an alternative to Jack’s – Frozen Pizza because it has 290 calories, similar to Jack’s – Frozen Pizza. The Jacks Pizza – Pepperoni & Sausage has similar iron to Jack’s – Frozen Pizza, and similar calcium to Jack’s – Frozen Pizza. The Jacks Pizza – Pepperoni & Sausage has similar protein to Jack’s – Frozen Pizza. To learn more about Jacks Pizza – Pepperoni & Sausage, read related food calories, and a nutrition guide.
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Meijer – Chicken Bacon Ranch Pizza is an alternative to Jack’s – Frozen Pizza because it has 290 calories, similar to Jack’s – Frozen Pizza. The Meijer – Chicken Bacon Ranch Pizza has less iron than Jack’s – Frozen Pizza, and less calcium than Jack’s – Frozen Pizza. The Meijer – Chicken Bacon Ranch Pizza has similar protein to Jack’s – Frozen Pizza. To learn more about Meijer – Chicken Bacon Ranch Pizza, read related food calories, and a nutrition guide.