Jamba Juice – Orange Carrot Karma is a Jamba Juice type of food with 16 oz serving size that provides 180 calories. Jamba Juice – Orange Carrot Karma has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Jamba Juice – Orange Carrot Karma. Jamba Juice – Orange Carrot Karma nutrient values are 43 g carbohydrate, 3 g protein, and 0 g fat. Jamba Juice – Orange Carrot Karma has the vitamins A, and C within it. Jamba Juice – Orange Carrot Karma has 430 % vitamin A and 90 % vitamin C. Jamba Juice – Orange Carrot Karma has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamba Juice – Orange Carrot Karma has 3 g dietary fiber, and 38 g sugar. 1 serving of Jamba Juice – Orange Carrot Karma provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamba Juice – Orange Carrot Karma provides 180g of 2,000 cal by leaving 1,820 cal.
Jamba Juice – Orange Carrot Karma and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Orange Carrot Karma provides –g fat for total of 67g. After 1 serving of Jamba Juice – Orange Carrot Karma, 67g is needed for heart health. Jamba Juice – Orange Carrot Karma provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Jamba Juice – Orange Carrot Karma causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Orange Carrot Karma is one of the possibilities. 43g is provided by Jamba Juice – Orange Carrot Karma for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Orange Carrot Karma leaves 207g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Orange Carrot Karma provides 38g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Orange Carrot Karma leaves 37g sugar for daily intake threshold of sugar. Jamba Juice – Orange Carrot Karma provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Orange Carrot Karma 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Orange Carrot Karma. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Orange Carrot Karma.
There are similar foods to the Jamba Juice – Orange Carrot Karma in terms of nutrition, daily intake amount, and calorie amount. These are Orange Carrot Karma, Orange Carrot Karma Smoothie, Orange Carrot Karma (Medium), Orange Carrot Karma (Website), and Orange Carrot Karma Smoothie (Small).
The nutrients table of the Jamba Juice – Orange Carrot Karma with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jamba Juice – Orange Carrot Karma |
Nutrient values for Jamba Juice – Orange Carrot Karma |
|---|---|
|
Serving size |
16 oz |
|
Calories |
180 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
43 g |
|
Dietary fiber |
3 g |
|
Sugar |
38 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
430 % |
|
Vitamin c |
90 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Jamba Juice – Orange Carrot Karma?
The alternative foods for Jamba Juice – Orange Carrot Karma involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamba Juice – Orange Carrot Karma are listed below.
-
Ihop – Tropical Island Twist is an alternative to Jamba Juice – Orange Carrot Karma because it has 180 calories, similar to Jamba Juice – Orange Carrot Karma. The Ihop – Tropical Island Twist has less iron than Jamba Juice – Orange Carrot Karma, and less calcium than Jamba Juice – Orange Carrot Karma. The Ihop – Tropical Island Twist has less protein than Jamba Juice – Orange Carrot Karma. To learn more about Ihop – Tropical Island Twist, read related food calories, and a nutrition guide.
-
Starbucks – Grande Skinny Vanilla Macchiato is an alternative to Jamba Juice – Orange Carrot Karma because it has 180 calories, similar to Jamba Juice – Orange Carrot Karma. The Starbucks – Grande Skinny Vanilla Macchiato has less iron than Jamba Juice – Orange Carrot Karma, and more calcium than Jamba Juice – Orange Carrot Karma. The Starbucks – Grande Skinny Vanilla Macchiato has more protein than Jamba Juice – Orange Carrot Karma. To learn more about Starbucks – Grande Skinny Vanilla Macchiato, read related food calories, and a nutrition guide.
-
Starbucks – Earl Grey Tea Lattee is an alternative to Jamba Juice – Orange Carrot Karma because it has 180 calories, similar to Jamba Juice – Orange Carrot Karma. The Starbucks – Earl Grey Tea Lattee has less iron than Jamba Juice – Orange Carrot Karma, and more calcium than Jamba Juice – Orange Carrot Karma. The Starbucks – Earl Grey Tea Lattee has more protein than Jamba Juice – Orange Carrot Karma. To learn more about Starbucks – Earl Grey Tea Lattee, read related food calories, and a nutrition guide.