Starbucks – Earl Grey Tea Lattee is a Starbucks type of food with 16 oz serving size that provides 180 calories. Starbucks – Earl Grey Tea Lattee has 64% carbohydrate, and 20% fat, 16% protein in 100 gram of Starbucks – Earl Grey Tea Lattee. Starbucks – Earl Grey Tea Lattee nutrient values are 29 g carbohydrate, 7 g protein, and 4 g fat. Starbucks – Earl Grey Tea Lattee has the vitamins A, and C within it. Starbucks – Earl Grey Tea Lattee has 8 % vitamin A and 0 % vitamin C. Starbucks – Earl Grey Tea Lattee has 95 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Starbucks – Earl Grey Tea Lattee has 0 g dietary fiber, and 29 g sugar. 1 serving of Starbucks – Earl Grey Tea Lattee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Earl Grey Tea Lattee provides 180g of 2,000 cal by leaving 1,820 cal.
Starbucks – Earl Grey Tea Lattee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Earl Grey Tea Lattee provides 4g fat for total of 67g. After 1 serving of Starbucks – Earl Grey Tea Lattee, 63g is needed for heart health. Starbucks – Earl Grey Tea Lattee provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Starbucks – Earl Grey Tea Lattee causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Earl Grey Tea Lattee is one of the possibilities. 29g is provided by Starbucks – Earl Grey Tea Lattee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Earl Grey Tea Lattee leaves 221g carbohydrates for low-carb dieting. 1 serving of Starbucks – Earl Grey Tea Lattee provides 29g sugar for daily 75g sugar intake. 1 serving of Starbucks – Earl Grey Tea Lattee leaves 46g sugar for daily intake threshold of sugar. Starbucks – Earl Grey Tea Lattee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Earl Grey Tea Lattee 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Earl Grey Tea Lattee. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Earl Grey Tea Lattee.
There are similar foods to the Starbucks – Earl Grey Tea Lattee in terms of nutrition, daily intake amount, and calorie amount. These are Earl Grey Tea Latte, Earl Grey Tea Misto, Earl Grey Brewed Tea, Tea, and Earl Grey Tea.
The nutrients table of the Starbucks – Earl Grey Tea Lattee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Earl Grey Tea Lattee |
Nutrient values for Starbucks – Earl Grey Tea Lattee |
|---|---|
|
Serving size |
16 oz |
|
Calories |
180 |
|
Carbs percentage |
64% |
|
Fat percentage |
20% |
|
Protein percentage |
16% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
29 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Earl Grey Tea Lattee?
The alternative foods for Starbucks – Earl Grey Tea Lattee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Earl Grey Tea Lattee are listed below.
-
Ihop – Tropical Island Twist is an alternative to Starbucks – Earl Grey Tea Lattee because it has 180 calories, similar to Starbucks – Earl Grey Tea Lattee. The Ihop – Tropical Island Twist has similar iron to Starbucks – Earl Grey Tea Lattee, and less calcium than Starbucks – Earl Grey Tea Lattee. The Ihop – Tropical Island Twist has less protein than Starbucks – Earl Grey Tea Lattee. To learn more about Ihop – Tropical Island Twist, read related food calories, and a nutrition guide.
-
Jamba Juice – Orange Carrot Karma is an alternative to Starbucks – Earl Grey Tea Lattee because it has 180 calories, similar to Starbucks – Earl Grey Tea Lattee. The Jamba Juice – Orange Carrot Karma has more iron than Starbucks – Earl Grey Tea Lattee, and less calcium than Starbucks – Earl Grey Tea Lattee. The Jamba Juice – Orange Carrot Karma has less protein than Starbucks – Earl Grey Tea Lattee. To learn more about Jamba Juice – Orange Carrot Karma, read related food calories, and a nutrition guide.
-
Starbucks – Grande Skinny Vanilla Macchiato is an alternative to Starbucks – Earl Grey Tea Lattee because it has 180 calories, similar to Starbucks – Earl Grey Tea Lattee. The Starbucks – Grande Skinny Vanilla Macchiato has more iron than Starbucks – Earl Grey Tea Lattee, and more calcium than Starbucks – Earl Grey Tea Lattee. The Starbucks – Grande Skinny Vanilla Macchiato has more protein than Starbucks – Earl Grey Tea Lattee. To learn more about Starbucks – Grande Skinny Vanilla Macchiato, read related food calories, and a nutrition guide.