The Jamba Juice – Spinach N’ Cheese Breakfast Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jamba Juice – Spinach N’ Cheese Breakfast Wrap is a Jamba Juice type of food with 1 wrap serving size that provides 240 calories. Jamba Juice – Spinach N’ Cheese Breakfast Wrap has 48% carbohydrate, and 29% fat, 24% protein in 100 gram of Jamba Juice – Spinach N’ Cheese Breakfast Wrap. Jamba Juice – Spinach N’ Cheese Breakfast Wrap nutrient values are 30 g carbohydrate, 15 g protein, and 8 g fat. Jamba Juice – Spinach N’ Cheese Breakfast Wrap has the vitamins A, and C within it. Jamba Juice – Spinach N’ Cheese Breakfast Wrap has 25 % vitamin A and 6 % vitamin C. Jamba Juice – Spinach N’ Cheese Breakfast Wrap has 530 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Jamba Juice – Spinach N’ Cheese Breakfast Wrap has 3 g dietary fiber, and 1 g sugar. 1 serving of Jamba Juice – Spinach N’ Cheese Breakfast Wrap provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Jamba Juice – Spinach N’ Cheese Breakfast Wrap provides 240g of 2,000 cal by leaving 1,760 cal.

 

Jamba Juice – Spinach N’ Cheese Breakfast Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Spinach N’ Cheese Breakfast Wrap provides 8g fat for total of 67g. After 1 serving of Jamba Juice – Spinach N’ Cheese Breakfast Wrap, 59g is needed for heart health. Jamba Juice – Spinach N’ Cheese Breakfast Wrap provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Jamba Juice – Spinach N’ Cheese Breakfast Wrap causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Jamba Juice – Spinach N’ Cheese Breakfast Wrap is one of the possibilities. 30g is provided by Jamba Juice – Spinach N’ Cheese Breakfast Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Spinach N’ Cheese Breakfast Wrap leaves 220g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Spinach N’ Cheese Breakfast Wrap provides 1g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Spinach N’ Cheese Breakfast Wrap leaves 74g sugar for daily intake threshold of sugar. Jamba Juice – Spinach N’ Cheese Breakfast Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Jamba Juice – Spinach N’ Cheese Breakfast Wrap 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Spinach N’ Cheese Breakfast Wrap. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Spinach N’ Cheese Breakfast Wrap.

 

There are similar foods to the Jamba Juice – Spinach N’ Cheese Breakfast Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Spinach N’ Cheese Breakfast Wrap, Spinach & Cheese Wrap, Spinach & Cheese Wrap, Spinach ‘N Cheese Wrap, and Spinach Florentine Breakfast Wrap.

 

The nutrients table of the Jamba Juice – Spinach N’ Cheese Breakfast Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jamba Juice – Spinach N’ Cheese Breakfast Wrap	Nutrient values for Jamba Juice – Spinach N’ Cheese Breakfast Wrap
Serving size	1 wrap
Calories	240
Carbs percentage	48%
Fat percentage	29%
Protein percentage	24%
Carbs	30 g
Dietary fiber	3 g
Sugar	1 g
Fat	8 g
Saturated	6 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	15 g
Sodium	530 mg
Potassium	0 mg
Cholesterol	15 mg
Vitamin a	25 %
Vitamin c	6 %
Calcium	15 %
Iron	8 %

What are the alternative foods for Jamba Juice – Spinach N’ Cheese Breakfast Wrap?

The alternative foods for Jamba Juice – Spinach N’ Cheese Breakfast Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamba Juice – Spinach N’ Cheese Breakfast Wrap are listed below.

1. Hormel – Rev is an alternative to Jamba Juice – Spinach N’ Cheese Breakfast Wrap because it has 240 calories, similar to Jamba Juice – Spinach N’ Cheese Breakfast Wrap. The Hormel – Rev has less iron than Jamba Juice – Spinach N’ Cheese Breakfast Wrap, and similar calcium to Jamba Juice – Spinach N’ Cheese Breakfast Wrap. The Hormel – Rev has more protein than Jamba Juice – Spinach N’ Cheese Breakfast Wrap. To learn more about Hormel – Rev, read related food calories, and a nutrition guide.

2. rev – Ham & Cheese is an alternative to Jamba Juice – Spinach N’ Cheese Breakfast Wrap because it has 240 calories, similar to Jamba Juice – Spinach N’ Cheese Breakfast Wrap. The rev – Ham & Cheese has less iron than Jamba Juice – Spinach N’ Cheese Breakfast Wrap, and similar calcium to Jamba Juice – Spinach N’ Cheese Breakfast Wrap. The rev – Ham & Cheese has more protein than Jamba Juice – Spinach N’ Cheese Breakfast Wrap. To learn more about rev – Ham & Cheese, read related food calories, and a nutrition guide.

3. Mcdonald’s Oriental Snack Wrap – Oriental Snack Wrap (Uk) is an alternative to Jamba Juice – Spinach N’ Cheese Breakfast Wrap because it has 240 calories, similar to Jamba Juice – Spinach N’ Cheese Breakfast Wrap. The Mcdonald’s Oriental Snack Wrap – Oriental Snack Wrap (Uk) has less iron than Jamba Juice – Spinach N’ Cheese Breakfast Wrap, and less calcium than Jamba Juice – Spinach N’ Cheese Breakfast Wrap. The Mcdonald’s Oriental Snack Wrap – Oriental Snack Wrap (Uk) has less protein than Jamba Juice – Spinach N’ Cheese Breakfast Wrap. To learn more about Mcdonald’s Oriental Snack Wrap – Oriental Snack Wrap (Uk), read related food calories, and a nutrition guide.