Jamba Juice – Tropical Harvest is a Jamba Juice type of food with 16 oz serving size that provides 230 calories. Jamba Juice – Tropical Harvest has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Jamba Juice – Tropical Harvest. Jamba Juice – Tropical Harvest nutrient values are 56 g carbohydrate, 2 g protein, and 0 g fat. Jamba Juice – Tropical Harvest has the vitamins A, and C within it. Jamba Juice – Tropical Harvest has 70 % vitamin A and 60 % vitamin C. Jamba Juice – Tropical Harvest has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamba Juice – Tropical Harvest has 3 g dietary fiber, and 45 g sugar. 1 serving of Jamba Juice – Tropical Harvest provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamba Juice – Tropical Harvest provides 230g of 2,000 cal by leaving 1,770 cal.
Jamba Juice – Tropical Harvest and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Tropical Harvest provides –g fat for total of 67g. After 1 serving of Jamba Juice – Tropical Harvest, 67g is needed for heart health. Jamba Juice – Tropical Harvest provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Jamba Juice – Tropical Harvest causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Tropical Harvest is one of the possibilities. 56g is provided by Jamba Juice – Tropical Harvest for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Tropical Harvest leaves 194g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Tropical Harvest provides 45g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Tropical Harvest leaves 30g sugar for daily intake threshold of sugar. Jamba Juice – Tropical Harvest provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Tropical Harvest 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Tropical Harvest. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Tropical Harvest.
There are similar foods to the Jamba Juice – Tropical Harvest in terms of nutrition, daily intake amount, and calorie amount. These are Tropical Harvest, Tropical Harvest Smoothie, Tropical Harvest Power, Tropical Harvest – 16oz, and Tropical Harvest–large.
The nutrients table of the Jamba Juice – Tropical Harvest with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamba Juice – Tropical Harvest |
Nutrient values for Jamba Juice – Tropical Harvest |
|---|---|
|
Serving size |
16 oz |
|
Calories |
230 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
56 g |
|
Dietary fiber |
3 g |
|
Sugar |
45 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
60 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Jamba Juice – Tropical Harvest?
The alternative foods for Jamba Juice – Tropical Harvest involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamba Juice – Tropical Harvest are listed below.
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Starbucks – Hazelnut Soy Macchiato is an alternative to Jamba Juice – Tropical Harvest because it has 230 calories, similar to Jamba Juice – Tropical Harvest. The Starbucks – Hazelnut Soy Macchiato has more iron than Jamba Juice – Tropical Harvest, and more calcium than Jamba Juice – Tropical Harvest. The Starbucks – Hazelnut Soy Macchiato has more protein than Jamba Juice – Tropical Harvest. To learn more about Starbucks – Hazelnut Soy Macchiato, read related food calories, and a nutrition guide.
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Starbucks – Caramel Macchiato Iced is an alternative to Jamba Juice – Tropical Harvest because it has 230 calories, similar to Jamba Juice – Tropical Harvest. The Starbucks – Caramel Macchiato Iced has less iron than Jamba Juice – Tropical Harvest, and more calcium than Jamba Juice – Tropical Harvest. The Starbucks – Caramel Macchiato Iced has more protein than Jamba Juice – Tropical Harvest. To learn more about Starbucks – Caramel Macchiato Iced, read related food calories, and a nutrition guide.
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Starbucks – Iced Hazelnut Macchiato – Grande is an alternative to Jamba Juice – Tropical Harvest because it has 230 calories, similar to Jamba Juice – Tropical Harvest. The Starbucks – Iced Hazelnut Macchiato – Grande has less iron than Jamba Juice – Tropical Harvest, and more calcium than Jamba Juice – Tropical Harvest. The Starbucks – Iced Hazelnut Macchiato – Grande has more protein than Jamba Juice – Tropical Harvest. To learn more about Starbucks – Iced Hazelnut Macchiato – Grande, read related food calories, and a nutrition guide.