Starbucks – Hazelnut Soy Macchiato is a Starbucks type of food with 16 oz serving size that provides 230 calories. Starbucks – Hazelnut Soy Macchiato has 68% carbohydrate, and 16% fat, 16% protein in 100 gram of Starbucks – Hazelnut Soy Macchiato. Starbucks – Hazelnut Soy Macchiato nutrient values are 39 g carbohydrate, 9 g protein, and 4 g fat. Starbucks – Hazelnut Soy Macchiato has the vitamins A, and C within it. Starbucks – Hazelnut Soy Macchiato has 10 % vitamin A and 0 % vitamin C. Starbucks – Hazelnut Soy Macchiato has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Hazelnut Soy Macchiato has 1 g dietary fiber, and 32 g sugar. 1 serving of Starbucks – Hazelnut Soy Macchiato provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Hazelnut Soy Macchiato provides 230g of 2,000 cal by leaving 1,770 cal.
Starbucks – Hazelnut Soy Macchiato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Hazelnut Soy Macchiato provides 4g fat for total of 67g. After 1 serving of Starbucks – Hazelnut Soy Macchiato, 63g is needed for heart health. Starbucks – Hazelnut Soy Macchiato provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Starbucks – Hazelnut Soy Macchiato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Hazelnut Soy Macchiato is one of the possibilities. 39g is provided by Starbucks – Hazelnut Soy Macchiato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Hazelnut Soy Macchiato leaves 211g carbohydrates for low-carb dieting. 1 serving of Starbucks – Hazelnut Soy Macchiato provides 32g sugar for daily 75g sugar intake. 1 serving of Starbucks – Hazelnut Soy Macchiato leaves 43g sugar for daily intake threshold of sugar. Starbucks – Hazelnut Soy Macchiato provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Hazelnut Soy Macchiato 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Hazelnut Soy Macchiato. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Hazelnut Soy Macchiato.
There are similar foods to the Starbucks – Hazelnut Soy Macchiato in terms of nutrition, daily intake amount, and calorie amount. These are Hazelnut Soy Macchiato, Tall Hazelnut Macchiato Soy, Venti Soy Hazelnut Macchiato, Grande Hazelnut Soy Macchiato, and Hazelnut Macchiato (Soy Milk).
The nutrients table of the Starbucks – Hazelnut Soy Macchiato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Hazelnut Soy Macchiato |
Nutrient values for Starbucks – Hazelnut Soy Macchiato |
|---|---|
|
Serving size |
16 oz |
|
Calories |
230 |
|
Carbs percentage |
68% |
|
Fat percentage |
16% |
|
Protein percentage |
16% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
|
Sugar |
32 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
8 % |
What are the alternative foods for Starbucks – Hazelnut Soy Macchiato?
The alternative foods for Starbucks – Hazelnut Soy Macchiato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Hazelnut Soy Macchiato are listed below.
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Starbucks – Caramel Macchiato Iced is an alternative to Starbucks – Hazelnut Soy Macchiato because it has 230 calories, similar to Starbucks – Hazelnut Soy Macchiato. The Starbucks – Caramel Macchiato Iced has less iron than Starbucks – Hazelnut Soy Macchiato, and similar calcium to Starbucks – Hazelnut Soy Macchiato. The Starbucks – Caramel Macchiato Iced has more protein than Starbucks – Hazelnut Soy Macchiato. To learn more about Starbucks – Caramel Macchiato Iced, read related food calories, and a nutrition guide.
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Starbucks – Iced Hazelnut Macchiato – Grande is an alternative to Starbucks – Hazelnut Soy Macchiato because it has 230 calories, similar to Starbucks – Hazelnut Soy Macchiato. The Starbucks – Iced Hazelnut Macchiato – Grande has less iron than Starbucks – Hazelnut Soy Macchiato, and similar calcium to Starbucks – Hazelnut Soy Macchiato. The Starbucks – Iced Hazelnut Macchiato – Grande has more protein than Starbucks – Hazelnut Soy Macchiato. To learn more about Starbucks – Iced Hazelnut Macchiato – Grande, read related food calories, and a nutrition guide.
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Jamba Juice – Tropical Harvest is an alternative to Starbucks – Hazelnut Soy Macchiato because it has 230 calories, similar to Starbucks – Hazelnut Soy Macchiato. The Jamba Juice – Tropical Harvest has less iron than Starbucks – Hazelnut Soy Macchiato, and less calcium than Starbucks – Hazelnut Soy Macchiato. The Jamba Juice – Tropical Harvest has less protein than Starbucks – Hazelnut Soy Macchiato. To learn more about Jamba Juice – Tropical Harvest, read related food calories, and a nutrition guide.