Jamba Juice – Veggie Harvest is a Jamba Juice type of food with 12 oz. (small) serving size that provides 100 calories. Jamba Juice – Veggie Harvest has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Jamba Juice – Veggie Harvest. Jamba Juice – Veggie Harvest nutrient values are 23 g carbohydrate, 3 g protein, and 0 g fat. Jamba Juice – Veggie Harvest has the vitamins A, and C within it. Jamba Juice – Veggie Harvest has 290 % vitamin A and 50 % vitamin C. Jamba Juice – Veggie Harvest has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamba Juice – Veggie Harvest has 2 g dietary fiber, and 17 g sugar. 1 serving of Jamba Juice – Veggie Harvest provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamba Juice – Veggie Harvest provides 100g of 2,000 cal by leaving 1,900 cal.
Jamba Juice – Veggie Harvest and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Veggie Harvest provides –g fat for total of 67g. After 1 serving of Jamba Juice – Veggie Harvest, 67g is needed for heart health. Jamba Juice – Veggie Harvest provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Jamba Juice – Veggie Harvest causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Veggie Harvest is one of the possibilities. 23g is provided by Jamba Juice – Veggie Harvest for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Veggie Harvest leaves 227g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Veggie Harvest provides 17g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Veggie Harvest leaves 58g sugar for daily intake threshold of sugar. Jamba Juice – Veggie Harvest provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Veggie Harvest 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Veggie Harvest. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Veggie Harvest.
There are similar foods to the Jamba Juice – Veggie Harvest in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Harvest, Veggie Harvest (Large), Cold Pressed Juice, Tropical Harvest, and Tropical Harvest (Fruit & Veggie Smoothie).
The nutrients table of the Jamba Juice – Veggie Harvest with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jamba Juice – Veggie Harvest |
Nutrient values for Jamba Juice – Veggie Harvest |
|---|---|
|
Serving size |
12 oz. (small) |
|
Calories |
100 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
12% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
290 % |
|
Vitamin c |
50 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the similar foods to Jamba Juice – Veggie Harvest?
The similar foods to Jamba Juice – Veggie Harvest involve alike nutritional values from the same Jamba Juice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jamba Juice – Veggie Harvest are listed below.
-
Jamba Juice – Berry Blend is a similar nourishment to Jamba Juice – Veggie Harvest because both of the Jamba Juice – Veggie Harvest and Jamba Juice – Berry Blend are from Jamba Juice. The Jamba Juice – Veggie Harvest has less calories than Jamba Juice – Berry Blend because Jamba Juice – Veggie Harvest has 100 calories, and it is 190 less calories than Jamba Juice – Berry Blend. The Jamba Juice – Berry Blend has similar iron to Jamba Juice – Veggie Harvest, and more calcium than Jamba Juice – Veggie Harvest. The Jamba Juice – Berry Blend has more protein than Jamba Juice – Veggie Harvest. To learn more about Jamba Juice – Berry Blend, read related food calories, and a nutrition guide.
-
Jamba Juice – Banana Berry Light is a similar nourishment to Jamba Juice – Veggie Harvest because both of the Jamba Juice – Veggie Harvest and Jamba Juice – Banana Berry Light are from Jamba Juice. The Jamba Juice – Veggie Harvest has less calories than Jamba Juice – Banana Berry Light because Jamba Juice – Veggie Harvest has 100 calories, and it is 70 less calories than Jamba Juice – Banana Berry Light. The Jamba Juice – Banana Berry Light has less iron than Jamba Juice – Veggie Harvest, and more calcium than Jamba Juice – Veggie Harvest. The Jamba Juice – Banana Berry Light has more protein than Jamba Juice – Veggie Harvest. To learn more about Jamba Juice – Banana Berry Light, read related food calories, and a nutrition guide.
-
Jamba Juice – Orange C-Booster is a similar nourishment to Jamba Juice – Veggie Harvest because both of the Jamba Juice – Veggie Harvest and Jamba Juice – Orange C-Booster are from Jamba Juice. The Jamba Juice – Veggie Harvest has less calories than Jamba Juice – Orange C-Booster because Jamba Juice – Veggie Harvest has 100 calories, and it is 250 less calories than Jamba Juice – Orange C-Booster. The Jamba Juice – Orange C-Booster has less iron than Jamba Juice – Veggie Harvest, and less calcium than Jamba Juice – Veggie Harvest. The Jamba Juice – Orange C-Booster has more protein than Jamba Juice – Veggie Harvest. To learn more about Jamba Juice – Orange C-Booster, read related food calories, and a nutrition guide.
-
Jamba Juice – Chia Seeds Boost is a similar nourishment to Jamba Juice – Veggie Harvest because both of the Jamba Juice – Veggie Harvest and Jamba Juice – Chia Seeds Boost are from Jamba Juice. The Jamba Juice – Veggie Harvest has more calories than Jamba Juice – Chia Seeds Boost because Jamba Juice – Veggie Harvest has 100 calories, and it is 65 more calories than Jamba Juice – Chia Seeds Boost. The Jamba Juice – Chia Seeds Boost has less iron than Jamba Juice – Veggie Harvest, and less calcium than Jamba Juice – Veggie Harvest. The Jamba Juice – Chia Seeds Boost has less protein than Jamba Juice – Veggie Harvest. To learn more about Jamba Juice – Chia Seeds Boost, read related food calories, and a nutrition guide.
-
Jamba Juice – Orange Carrot Karma Smoothie is a similar nourishment to Jamba Juice – Veggie Harvest because both of the Jamba Juice – Veggie Harvest and Jamba Juice – Orange Carrot Karma Smoothie are from Jamba Juice. The Jamba Juice – Veggie Harvest has less calories than Jamba Juice – Orange Carrot Karma Smoothie because Jamba Juice – Veggie Harvest has 100 calories, and it is 80 less calories than Jamba Juice – Orange Carrot Karma Smoothie. The Jamba Juice – Orange Carrot Karma Smoothie has less iron than Jamba Juice – Veggie Harvest, and less calcium than Jamba Juice – Veggie Harvest. The Jamba Juice – Orange Carrot Karma Smoothie has similar protein to Jamba Juice – Veggie Harvest. To learn more about Jamba Juice – Orange Carrot Karma Smoothie, read related food calories, and a nutrition guide.