Jell-O – Boston Cream Pie is a Jell-O type of food with serving size that provides 60 calories. Jell-O – Boston Cream Pie has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Jell-O – Boston Cream Pie. Jell-O – Boston Cream Pie nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Jell-O – Boston Cream Pie has the vitamins A, and C within it. Jell-O – Boston Cream Pie has 0 % vitamin A and 0 % vitamin C. Jell-O – Boston Cream Pie has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jell-O – Boston Cream Pie has 0 g dietary fiber, and 0 g sugar. 1 serving of Jell-O – Boston Cream Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jell-O – Boston Cream Pie provides 60g of 2,000 cal by leaving 1,940 cal.
Jell-O – Boston Cream Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jell-O – Boston Cream Pie provides 1g fat for total of 67g. After 1 serving of Jell-O – Boston Cream Pie, 66g is needed for heart health. Jell-O – Boston Cream Pie provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Jell-O – Boston Cream Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jell-O – Boston Cream Pie is one of the possibilities. 12g is provided by Jell-O – Boston Cream Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jell-O – Boston Cream Pie leaves 238g carbohydrates for low-carb dieting. 1 serving of Jell-O – Boston Cream Pie provides –g sugar for daily 75g sugar intake. 1 serving of Jell-O – Boston Cream Pie leaves 75g sugar for daily intake threshold of sugar. Jell-O – Boston Cream Pie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jell-O – Boston Cream Pie 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jell-O – Boston Cream Pie. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Jell-O – Boston Cream Pie.
There are similar foods to the Jell-O – Boston Cream Pie in terms of nutrition, daily intake amount, and calorie amount. These are Boston Cream Pie Puddings, Sugar Free – Boston Cream Pie, Sugarfree Boston Cream Pie, Sugar Free Boston Cream Pie, and Boston Cream Pie (Sugar Free Pudding).
The nutrients table of the Jell-O – Boston Cream Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jell-O – Boston Cream Pie |
Nutrient values for Jell-O – Boston Cream Pie |
|---|---|
|
Serving size |
|
|
Calories |
60 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Jell-O – Boston Cream Pie?
The alternative foods for Jell-O – Boston Cream Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jell-O – Boston Cream Pie are listed below.
-
Lundberg – Organic Wild Rice Cake is an alternative to Jell-O – Boston Cream Pie because it has 60 calories, similar to Jell-O – Boston Cream Pie. The Lundberg – Organic Wild Rice Cake has more iron than Jell-O – Boston Cream Pie, and less calcium than Jell-O – Boston Cream Pie. The Lundberg – Organic Wild Rice Cake has similar protein to Jell-O – Boston Cream Pie. To learn more about Lundberg – Organic Wild Rice Cake, read related food calories, and a nutrition guide.
-
Dietz & Watson Oven Classic Turkey Breast – Deli Turkey is an alternative to Jell-O – Boston Cream Pie because it has 60 calories, similar to Jell-O – Boston Cream Pie. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more iron than Jell-O – Boston Cream Pie, and less calcium than Jell-O – Boston Cream Pie. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more protein than Jell-O – Boston Cream Pie. To learn more about Dietz & Watson Oven Classic Turkey Breast – Deli Turkey, read related food calories, and a nutrition guide.
-
J higgs – Saltine Crackers is an alternative to Jell-O – Boston Cream Pie because it has 60 calories, similar to Jell-O – Boston Cream Pie. The J higgs – Saltine Crackers has more iron than Jell-O – Boston Cream Pie, and less calcium than Jell-O – Boston Cream Pie. The J higgs – Saltine Crackers has similar protein to Jell-O – Boston Cream Pie. To learn more about J higgs – Saltine Crackers, read related food calories, and a nutrition guide.
-
Kaskey’s – Chicken Noodle Soup is an alternative to Jell-O – Boston Cream Pie because it has 60 calories, similar to Jell-O – Boston Cream Pie. The Kaskey’s – Chicken Noodle Soup has more iron than Jell-O – Boston Cream Pie, and less calcium than Jell-O – Boston Cream Pie. The Kaskey’s – Chicken Noodle Soup has more protein than Jell-O – Boston Cream Pie. To learn more about Kaskey’s – Chicken Noodle Soup, read related food calories, and a nutrition guide.
-
Arbonne fiber – Fiber Supplement is an alternative to Jell-O – Boston Cream Pie because it has 60 calories, similar to Jell-O – Boston Cream Pie. The Arbonne fiber – Fiber Supplement has similar iron to Jell-O – Boston Cream Pie, and less calcium than Jell-O – Boston Cream Pie. The Arbonne fiber – Fiber Supplement has less protein than Jell-O – Boston Cream Pie. To learn more about Arbonne fiber – Fiber Supplement, read related food calories, and a nutrition guide.