Jell-O – Dulce De Leche Pudding is a Jell-O type of food with 1 snack serving size that provides 60 calories. Jell-O – Dulce De Leche Pudding has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Jell-O – Dulce De Leche Pudding. Jell-O – Dulce De Leche Pudding nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Jell-O – Dulce De Leche Pudding has the vitamins A, and C within it. Jell-O – Dulce De Leche Pudding has 0 % vitamin A and 0 % vitamin C. Jell-O – Dulce De Leche Pudding has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jell-O – Dulce De Leche Pudding has 0 g dietary fiber, and 0 g sugar. 1 serving of Jell-O – Dulce De Leche Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jell-O – Dulce De Leche Pudding provides 60g of 2,000 cal by leaving 1,940 cal.
Jell-O – Dulce De Leche Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jell-O – Dulce De Leche Pudding provides 1g fat for total of 67g. After 1 serving of Jell-O – Dulce De Leche Pudding, 66g is needed for heart health. Jell-O – Dulce De Leche Pudding provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Jell-O – Dulce De Leche Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jell-O – Dulce De Leche Pudding is one of the possibilities. 12g is provided by Jell-O – Dulce De Leche Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jell-O – Dulce De Leche Pudding leaves 238g carbohydrates for low-carb dieting. 1 serving of Jell-O – Dulce De Leche Pudding provides –g sugar for daily 75g sugar intake. 1 serving of Jell-O – Dulce De Leche Pudding leaves 75g sugar for daily intake threshold of sugar. Jell-O – Dulce De Leche Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jell-O – Dulce De Leche Pudding 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jell-O – Dulce De Leche Pudding. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Jell-O – Dulce De Leche Pudding.
There are similar foods to the Jell-O – Dulce De Leche Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Pudding – Dulce De Leche, Pudding – Dulce De Leche, Pudding, Dulce De Leche, Dulce de Leche Pudding Snacks, and Sugar Free Dulce De Leche Pudding.
The nutrients table of the Jell-O – Dulce De Leche Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jell-O – Dulce De Leche Pudding |
Nutrient values for Jell-O – Dulce De Leche Pudding |
|---|---|
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Serving size |
1 snack |
|
Calories |
60 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Jell-O – Dulce De Leche Pudding?
The alternative foods for Jell-O – Dulce De Leche Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jell-O – Dulce De Leche Pudding are listed below.
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Jell-O – Sf Chocolate Vanilla Swirls is an alternative to Jell-O – Dulce De Leche Pudding because it has 60 calories, similar to Jell-O – Dulce De Leche Pudding. The Jell-O – Sf Chocolate Vanilla Swirls has more iron than Jell-O – Dulce De Leche Pudding, and similar calcium to Jell-O – Dulce De Leche Pudding. The Jell-O – Sf Chocolate Vanilla Swirls has similar protein to Jell-O – Dulce De Leche Pudding. To learn more about Jell-O – Sf Chocolate Vanilla Swirls, read related food calories, and a nutrition guide.
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Jell-O Sugar Free Pudding – Boston Cream Pie is an alternative to Jell-O – Dulce De Leche Pudding because it has 60 calories, similar to Jell-O – Dulce De Leche Pudding. The Jell-O Sugar Free Pudding – Boston Cream Pie has similar iron to Jell-O – Dulce De Leche Pudding, and similar calcium to Jell-O – Dulce De Leche Pudding. The Jell-O Sugar Free Pudding – Boston Cream Pie has similar protein to Jell-O – Dulce De Leche Pudding. To learn more about Jell-O Sugar Free Pudding – Boston Cream Pie, read related food calories, and a nutrition guide.
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7-11 – Beef and Cheese is an alternative to Jell-O – Dulce De Leche Pudding because it has 60 calories, similar to Jell-O – Dulce De Leche Pudding. The 7-11 – Beef and Cheese has similar iron to Jell-O – Dulce De Leche Pudding, and similar calcium to Jell-O – Dulce De Leche Pudding. The 7-11 – Beef and Cheese has more protein than Jell-O – Dulce De Leche Pudding. To learn more about 7-11 – Beef and Cheese, read related food calories, and a nutrition guide.