Jenny Craig – Satay Noodles is a Jenny Craig type of food with 60 g serving size that provides 234 calories. Jenny Craig – Satay Noodles has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Jenny Craig – Satay Noodles. Jenny Craig – Satay Noodles nutrient values are 36 g carbohydrate, 8 g protein, and 4 g fat. Jenny Craig – Satay Noodles has the vitamins A, and C within it. Jenny Craig – Satay Noodles has 0 % vitamin A and 0 % vitamin C. Jenny Craig – Satay Noodles has 378 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jenny Craig – Satay Noodles has 0 g dietary fiber, and 2 g sugar. 1 serving of Jenny Craig – Satay Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jenny Craig – Satay Noodles provides 234g of 2,000 cal by leaving 1,766 cal.
Jenny Craig – Satay Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Satay Noodles provides 4g fat for total of 67g. After 1 serving of Jenny Craig – Satay Noodles, 63g is needed for heart health. Jenny Craig – Satay Noodles provides 378g for 2,300g by leaving 1,922g for daily sodium intake. Jenny Craig – Satay Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Satay Noodles is one of the possibilities. 36g is provided by Jenny Craig – Satay Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Satay Noodles leaves 214g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Satay Noodles provides 2g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Satay Noodles leaves 73g sugar for daily intake threshold of sugar. Jenny Craig – Satay Noodles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Satay Noodles 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Satay Noodles. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Satay Noodles.
There are similar foods to the Jenny Craig – Satay Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Satay Noodles, Vegetable Satay, Chicken Satay, Thai Pumpkin Noodles, and Bbq Pork Noodles.
The nutrients table of the Jenny Craig – Satay Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jenny Craig – Satay Noodles |
Nutrient values for Jenny Craig – Satay Noodles |
|---|---|
|
Serving size |
60 g |
|
Calories |
234 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
378 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jenny Craig – Satay Noodles?
The alternative foods for Jenny Craig – Satay Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Satay Noodles are listed below.
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KYF NI – Lemon & Coconut Biscuits is an alternative to Jenny Craig – Satay Noodles because it has 234 calories, similar to Jenny Craig – Satay Noodles. The KYF NI – Lemon & Coconut Biscuits has more iron than Jenny Craig – Satay Noodles, and more calcium than Jenny Craig – Satay Noodles. The KYF NI – Lemon & Coconut Biscuits has less protein than Jenny Craig – Satay Noodles. To learn more about KYF NI – Lemon & Coconut Biscuits, read related food calories, and a nutrition guide.