Jenny Craig – Strawberry Cakes is a Jenny Craig type of food with 2 cakes serving size that provides 140 calories. Jenny Craig – Strawberry Cakes has 72% carbohydrate, and 17% fat, 10% protein in 100 gram of Jenny Craig – Strawberry Cakes. Jenny Craig – Strawberry Cakes nutrient values are 28 g carbohydrate, 4 g protein, and 3 g fat. Jenny Craig – Strawberry Cakes has the vitamins A, and C within it. Jenny Craig – Strawberry Cakes has 0 % vitamin A and 0 % vitamin C. Jenny Craig – Strawberry Cakes has 210 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Jenny Craig – Strawberry Cakes has 5 g dietary fiber, and 15 g sugar. 1 serving of Jenny Craig – Strawberry Cakes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jenny Craig – Strawberry Cakes provides 140g of 2,000 cal by leaving 1,860 cal.
Jenny Craig – Strawberry Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Strawberry Cakes provides 3g fat for total of 67g. After 1 serving of Jenny Craig – Strawberry Cakes, 64g is needed for heart health. Jenny Craig – Strawberry Cakes provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Jenny Craig – Strawberry Cakes causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Strawberry Cakes is one of the possibilities. 28g is provided by Jenny Craig – Strawberry Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Strawberry Cakes leaves 222g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Strawberry Cakes provides 15g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Strawberry Cakes leaves 60g sugar for daily intake threshold of sugar. Jenny Craig – Strawberry Cakes provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Strawberry Cakes 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Strawberry Cakes. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Strawberry Cakes.
There are similar foods to the Jenny Craig – Strawberry Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Cakes, Low Sugar, Chocolate Cakes, New Lemon Cakes, and Pumpkin Spice Cakes.
The nutrients table of the Jenny Craig – Strawberry Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Strawberry Cakes |
Nutrient values for Jenny Craig – Strawberry Cakes |
|---|---|
|
Serving size |
2 cakes |
|
Calories |
140 |
|
Carbs percentage |
72% |
|
Fat percentage |
17% |
|
Protein percentage |
10% |
|
Carbs |
28 g |
|
Dietary fiber |
5 g |
|
Sugar |
15 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Jenny Craig – Strawberry Cakes?
The alternative foods for Jenny Craig – Strawberry Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Strawberry Cakes are listed below.
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Trader Joe’s – Potato Pancakes is an alternative to Jenny Craig – Strawberry Cakes because it has 140 calories, similar to Jenny Craig – Strawberry Cakes. The Trader Joe’s – Potato Pancakes has less iron than Jenny Craig – Strawberry Cakes, and less calcium than Jenny Craig – Strawberry Cakes. The Trader Joe’s – Potato Pancakes has similar protein to Jenny Craig – Strawberry Cakes. To learn more about Trader Joe’s – Potato Pancakes, read related food calories, and a nutrition guide.