Jenny Craig – Swedish Style Meatballs is a Jenny Craig type of food with 1 tray serving size that provides 250 calories. Jenny Craig – Swedish Style Meatballs has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of Jenny Craig – Swedish Style Meatballs. Jenny Craig – Swedish Style Meatballs nutrient values are 30 g carbohydrate, 16 g protein, and 8 g fat. Jenny Craig – Swedish Style Meatballs has the vitamins A, and C within it. Jenny Craig – Swedish Style Meatballs has 2 % vitamin A and 0 % vitamin C. Jenny Craig – Swedish Style Meatballs has 540 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jenny Craig – Swedish Style Meatballs has 2 g dietary fiber, and 2 g sugar. 1 serving of Jenny Craig – Swedish Style Meatballs provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jenny Craig – Swedish Style Meatballs provides 250g of 2,000 cal by leaving 1,750 cal.
Jenny Craig – Swedish Style Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Swedish Style Meatballs provides 8g fat for total of 67g. After 1 serving of Jenny Craig – Swedish Style Meatballs, 59g is needed for heart health. Jenny Craig – Swedish Style Meatballs provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Jenny Craig – Swedish Style Meatballs causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Swedish Style Meatballs is one of the possibilities. 30g is provided by Jenny Craig – Swedish Style Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Swedish Style Meatballs leaves 220g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Swedish Style Meatballs provides 2g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Swedish Style Meatballs leaves 73g sugar for daily intake threshold of sugar. Jenny Craig – Swedish Style Meatballs provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Swedish Style Meatballs 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Swedish Style Meatballs. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Swedish Style Meatballs.
There are similar foods to the Jenny Craig – Swedish Style Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Swedish Style Meatballs, Swedish Meatballs, Swedish Style Meatballs (Corrected))), Swedish Style Meatballs, and Swedish Meatballs With Noodles.
The nutrients table of the Jenny Craig – Swedish Style Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Swedish Style Meatballs |
Nutrient values for Jenny Craig – Swedish Style Meatballs |
|---|---|
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Serving size |
1 tray |
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Calories |
250 |
|
Carbs percentage |
47% |
|
Fat percentage |
28% |
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Protein percentage |
25% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
8 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
20 % |
What are the alternative foods for Jenny Craig – Swedish Style Meatballs?
The alternative foods for Jenny Craig – Swedish Style Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Swedish Style Meatballs are listed below.
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Hormel – Chicken Marinara is an alternative to Jenny Craig – Swedish Style Meatballs because it has 250 calories, similar to Jenny Craig – Swedish Style Meatballs. The Hormel – Chicken Marinara has less iron than Jenny Craig – Swedish Style Meatballs, and less calcium than Jenny Craig – Swedish Style Meatballs. The Hormel – Chicken Marinara has more protein than Jenny Craig – Swedish Style Meatballs. To learn more about Hormel – Chicken Marinara, read related food calories, and a nutrition guide.
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Jenny Craig – Chicken Fettucine – Chicken Fettucine is an alternative to Jenny Craig – Swedish Style Meatballs because it has 250 calories, similar to Jenny Craig – Swedish Style Meatballs. The Jenny Craig – Chicken Fettucine – Chicken Fettucine has less iron than Jenny Craig – Swedish Style Meatballs, and more calcium than Jenny Craig – Swedish Style Meatballs. The Jenny Craig – Chicken Fettucine – Chicken Fettucine has more protein than Jenny Craig – Swedish Style Meatballs. To learn more about Jenny Craig – Chicken Fettucine – Chicken Fettucine, read related food calories, and a nutrition guide.
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Jenny Craig – Three Cheese Zita is an alternative to Jenny Craig – Swedish Style Meatballs because it has 250 calories, similar to Jenny Craig – Swedish Style Meatballs. The Jenny Craig – Three Cheese Zita has less iron than Jenny Craig – Swedish Style Meatballs, and more calcium than Jenny Craig – Swedish Style Meatballs. The Jenny Craig – Three Cheese Zita has less protein than Jenny Craig – Swedish Style Meatballs. To learn more about Jenny Craig – Three Cheese Zita, read related food calories, and a nutrition guide.
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Ja! – Salisbury Steak is an alternative to Jenny Craig – Swedish Style Meatballs because it has 250 calories, similar to Jenny Craig – Swedish Style Meatballs. The Ja! – Salisbury Steak has less iron than Jenny Craig – Swedish Style Meatballs, and less calcium than Jenny Craig – Swedish Style Meatballs. The Ja! – Salisbury Steak has more protein than Jenny Craig – Swedish Style Meatballs. To learn more about Ja! – Salisbury Steak, read related food calories, and a nutrition guide.
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HMR – Lasagna W Meat Sauce is an alternative to Jenny Craig – Swedish Style Meatballs because it has 250 calories, similar to Jenny Craig – Swedish Style Meatballs. The HMR – Lasagna W Meat Sauce has less iron than Jenny Craig – Swedish Style Meatballs, and more calcium than Jenny Craig – Swedish Style Meatballs. The HMR – Lasagna W Meat Sauce has similar protein to Jenny Craig – Swedish Style Meatballs. To learn more about HMR – Lasagna W Meat Sauce, read related food calories, and a nutrition guide.