Ji Ye Jia – Na Dou Ding Shi is a Ji Ye Jia type of food with 1 serving serving size that provides 597 calories. Ji Ye Jia – Na Dou Ding Shi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ji Ye Jia – Na Dou Ding Shi . Ji Ye Jia – Na Dou Ding Shi nutrient values are 92 g carbohydrate, 24 g protein, and — g fat. Ji Ye Jia – Na Dou Ding Shi has the vitamins A, and C within it. Ji Ye Jia – Na Dou Ding Shi has — % vitamin A and — % vitamin C. Ji Ye Jia – Na Dou Ding Shi has 900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Na Dou Ding Shi has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Na Dou Ding Shi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Na Dou Ding Shi provides 597g of 2,000 cal by leaving 1,403 cal.
Ji Ye Jia – Na Dou Ding Shi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Na Dou Ding Shi provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Na Dou Ding Shi , 67g is needed for heart health. Ji Ye Jia – Na Dou Ding Shi provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Ji Ye Jia – Na Dou Ding Shi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Na Dou Ding Shi is one of the possibilities. 92g is provided by Ji Ye Jia – Na Dou Ding Shi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Na Dou Ding Shi leaves 158g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Na Dou Ding Shi provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Na Dou Ding Shi leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Na Dou Ding Shi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Na Dou Ding Shi 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Na Dou Ding Shi . Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Na Dou Ding Shi .
There are similar foods to the Ji Ye Jia – Na Dou Ding Shi in terms of nutrition, daily intake amount, and calorie amount. These are 納豆牛小鉢定食, 納豆朝食, ハムエッグ納豆定食, 焼魚定食, and 特朝定食.
The nutrients table of the Ji Ye Jia – Na Dou Ding Shi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Na Dou Ding Shi |
Nutrient values for Ji Ye Jia – Na Dou Ding Shi |
|---|---|
|
Serving size |
1 serving |
|
Calories |
597 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
92 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
900 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Ji Ye Jia – Na Dou Ding Shi ?
The similar foods to Ji Ye Jia – Na Dou Ding Shi involve alike nutritional values from the same Ji Ye Jia type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ji Ye Jia – Na Dou Ding Shi are listed below.
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Ji Ye Jia – nasuTian pura is a similar nourishment to Ji Ye Jia – Na Dou Ding Shi because both of the Ji Ye Jia – Na Dou Ding Shi and Ji Ye Jia – nasuTian pura are from Ji Ye Jia . The Ji Ye Jia – Na Dou Ding Shi has more calories than Ji Ye Jia – nasuTian pura because Ji Ye Jia – Na Dou Ding Shi has 597 calories, and it is 497 more calories than Ji Ye Jia – nasuTian pura. The Ji Ye Jia – nasuTian pura has similar iron to Ji Ye Jia – Na Dou Ding Shi , and similar calcium to Ji Ye Jia – Na Dou Ding Shi . The Ji Ye Jia – nasuTian pura has less protein than Ji Ye Jia – Na Dou Ding Shi . To learn more about Ji Ye Jia – nasuTian pura, read related food calories, and a nutrition guide.
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Ji Ye Jia – Shu noZi barakoJun Jian is a similar nourishment to Ji Ye Jia – Na Dou Ding Shi because both of the Ji Ye Jia – Na Dou Ding Shi and Ji Ye Jia – Shu noZi barakoJun Jian are from Ji Ye Jia . The Ji Ye Jia – Na Dou Ding Shi has more calories than Ji Ye Jia – Shu noZi barakoJun Jian because Ji Ye Jia – Na Dou Ding Shi has 597 calories, and it is 560 more calories than Ji Ye Jia – Shu noZi barakoJun Jian . The Ji Ye Jia – Shu noZi barakoJun Jian has similar iron to Ji Ye Jia – Na Dou Ding Shi , and similar calcium to Ji Ye Jia – Na Dou Ding Shi . The Ji Ye Jia – Shu noZi barakoJun Jian has less protein than Ji Ye Jia – Na Dou Ding Shi . To learn more about Ji Ye Jia – Shu noZi barakoJun Jian , read related food calories, and a nutrition guide.
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Ji Ye Jia – Man Jing is a similar nourishment to Ji Ye Jia – Na Dou Ding Shi because both of the Ji Ye Jia – Na Dou Ding Shi and Ji Ye Jia – Man Jing are from Ji Ye Jia . The Ji Ye Jia – Na Dou Ding Shi has less calories than Ji Ye Jia – Man Jing because Ji Ye Jia – Na Dou Ding Shi has 597 calories, and it is 121 less calories than Ji Ye Jia – Man Jing . The Ji Ye Jia – Man Jing has similar iron to Ji Ye Jia – Na Dou Ding Shi , and similar calcium to Ji Ye Jia – Na Dou Ding Shi . The Ji Ye Jia – Man Jing has more protein than Ji Ye Jia – Na Dou Ding Shi . To learn more about Ji Ye Jia – Man Jing , read related food calories, and a nutrition guide.
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Ji Ye Jia – Leng shikakesoba(Da Sheng ) is a similar nourishment to Ji Ye Jia – Na Dou Ding Shi because both of the Ji Ye Jia – Na Dou Ding Shi and Ji Ye Jia – Leng shikakesoba(Da Sheng ) are from Ji Ye Jia . The Ji Ye Jia – Na Dou Ding Shi has more calories than Ji Ye Jia – Leng shikakesoba(Da Sheng ) because Ji Ye Jia – Na Dou Ding Shi has 597 calories, and it is 72 more calories than Ji Ye Jia – Leng shikakesoba(Da Sheng ). The Ji Ye Jia – Leng shikakesoba(Da Sheng ) has similar iron to Ji Ye Jia – Na Dou Ding Shi , and similar calcium to Ji Ye Jia – Na Dou Ding Shi . The Ji Ye Jia – Leng shikakesoba(Da Sheng ) has less protein than Ji Ye Jia – Na Dou Ding Shi . To learn more about Ji Ye Jia – Leng shikakesoba(Da Sheng ), read related food calories, and a nutrition guide.
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Ji Ye Jia – Sheng Hai Lao is a similar nourishment to Ji Ye Jia – Na Dou Ding Shi because both of the Ji Ye Jia – Na Dou Ding Shi and Ji Ye Jia – Sheng Hai Lao are from Ji Ye Jia . The Ji Ye Jia – Na Dou Ding Shi has more calories than Ji Ye Jia – Sheng Hai Lao because Ji Ye Jia – Na Dou Ding Shi has 597 calories, and it is 531 more calories than Ji Ye Jia – Sheng Hai Lao . The Ji Ye Jia – Sheng Hai Lao has similar iron to Ji Ye Jia – Na Dou Ding Shi , and similar calcium to Ji Ye Jia – Na Dou Ding Shi . The Ji Ye Jia – Sheng Hai Lao has less protein than Ji Ye Jia – Na Dou Ding Shi . To learn more about Ji Ye Jia – Sheng Hai Lao , read related food calories, and a nutrition guide.