Ji Ye Jia – Na Dou Jun Jian is a Ji Ye Jia type of food with 1 serving serving size that provides 52 calories. Ji Ye Jia – Na Dou Jun Jian has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – Na Dou Jun Jian . Ji Ye Jia – Na Dou Jun Jian nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – Na Dou Jun Jian has the vitamins A, and C within it. Ji Ye Jia – Na Dou Jun Jian has — % vitamin A and — % vitamin C. Ji Ye Jia – Na Dou Jun Jian has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Na Dou Jun Jian has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Na Dou Jun Jian provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Na Dou Jun Jian provides 52g of 2,000 cal by leaving 1,948 cal.
Ji Ye Jia – Na Dou Jun Jian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Na Dou Jun Jian provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Na Dou Jun Jian , 67g is needed for heart health. Ji Ye Jia – Na Dou Jun Jian provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ji Ye Jia – Na Dou Jun Jian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Na Dou Jun Jian is one of the possibilities. –g is provided by Ji Ye Jia – Na Dou Jun Jian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Na Dou Jun Jian leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Na Dou Jun Jian provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Na Dou Jun Jian leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Na Dou Jun Jian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Na Dou Jun Jian 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Na Dou Jun Jian . Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Na Dou Jun Jian .
There are similar foods to the Ji Ye Jia – Na Dou Jun Jian in terms of nutrition, daily intake amount, and calorie amount. These are うに軍艦, 数の子バラコ軍艦, 納豆, 納豆定食, and 納豆朝食.
The nutrients table of the Ji Ye Jia – Na Dou Jun Jian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Na Dou Jun Jian |
Nutrient values for Ji Ye Jia – Na Dou Jun Jian |
|---|---|
|
Serving size |
1 serving |
|
Calories |
52 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – Na Dou Jun Jian ?
The alternative foods for Ji Ye Jia – Na Dou Jun Jian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Na Dou Jun Jian are listed below.
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roiyaruhosuto – hatsushiyupoteto is an alternative to Ji Ye Jia – Na Dou Jun Jian because it has 52 calories, similar to Ji Ye Jia – Na Dou Jun Jian . The roiyaruhosuto – hatsushiyupoteto has similar iron to Ji Ye Jia – Na Dou Jun Jian , and similar calcium to Ji Ye Jia – Na Dou Jun Jian . The roiyaruhosuto – hatsushiyupoteto has similar protein to Ji Ye Jia – Na Dou Jun Jian . To learn more about roiyaruhosuto – hatsushiyupoteto, read related food calories, and a nutrition guide.
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don*itariano – yuzu is an alternative to Ji Ye Jia – Na Dou Jun Jian because it has 52 calories, similar to Ji Ye Jia – Na Dou Jun Jian . The don*itariano – yuzu has similar iron to Ji Ye Jia – Na Dou Jun Jian , and similar calcium to Ji Ye Jia – Na Dou Jun Jian . The don*itariano – yuzu has similar protein to Ji Ye Jia – Na Dou Jun Jian . To learn more about don*itariano – yuzu, read related food calories, and a nutrition guide.
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domino piza – supeshiyaru shihudo(tomatososu) (Lsaizu urutorakurisupi) is an alternative to Ji Ye Jia – Na Dou Jun Jian because it has 52 calories, similar to Ji Ye Jia – Na Dou Jun Jian . The domino piza – supeshiyaru shihudo(tomatososu) (Lsaizu urutorakurisupi) has similar iron to Ji Ye Jia – Na Dou Jun Jian , and similar calcium to Ji Ye Jia – Na Dou Jun Jian . The domino piza – supeshiyaru shihudo(tomatososu) (Lsaizu urutorakurisupi) has similar protein to Ji Ye Jia – Na Dou Jun Jian . To learn more about domino piza – supeshiyaru shihudo(tomatososu) (Lsaizu urutorakurisupi), read related food calories, and a nutrition guide.
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Zan Qi udon – Da Gen is an alternative to Ji Ye Jia – Na Dou Jun Jian because it has 52 calories, similar to Ji Ye Jia – Na Dou Jun Jian . The Zan Qi udon – Da Gen has similar iron to Ji Ye Jia – Na Dou Jun Jian , and similar calcium to Ji Ye Jia – Na Dou Jun Jian . The Zan Qi udon – Da Gen has more protein than Ji Ye Jia – Na Dou Jun Jian . To learn more about Zan Qi udon – Da Gen , read related food calories, and a nutrition guide.