Ji Ye Jia – Xiao ikuraJing is a Ji Ye Jia type of food with 1 serving serving size that provides 369 calories. Ji Ye Jia – Xiao ikuraJing has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – Xiao ikuraJing . Ji Ye Jia – Xiao ikuraJing nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – Xiao ikuraJing has the vitamins A, and C within it. Ji Ye Jia – Xiao ikuraJing has — % vitamin A and — % vitamin C. Ji Ye Jia – Xiao ikuraJing has 2800 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Xiao ikuraJing has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Xiao ikuraJing provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Xiao ikuraJing provides 369g of 2,000 cal by leaving 1,631 cal.
Ji Ye Jia – Xiao ikuraJing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Xiao ikuraJing provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Xiao ikuraJing , 67g is needed for heart health. Ji Ye Jia – Xiao ikuraJing provides 2,800g for 2,300g by leaving -500g for daily sodium intake. Ji Ye Jia – Xiao ikuraJing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Xiao ikuraJing is one of the possibilities. –g is provided by Ji Ye Jia – Xiao ikuraJing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Xiao ikuraJing leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Xiao ikuraJing provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Xiao ikuraJing leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Xiao ikuraJing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Xiao ikuraJing 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Xiao ikuraJing . Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Xiao ikuraJing .
There are similar foods to the Ji Ye Jia – Xiao ikuraJing in terms of nutrition, daily intake amount, and calorie amount. These are 小天丼, 小丼 (まぐろ丼), 小丼 (とり天丼), 吉野家, and 小天ぷら.
The nutrients table of the Ji Ye Jia – Xiao ikuraJing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Xiao ikuraJing |
Nutrient values for Ji Ye Jia – Xiao ikuraJing |
|---|---|
|
Serving size |
1 serving |
|
Calories |
369 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2800 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – Xiao ikuraJing ?
The alternative foods for Ji Ye Jia – Xiao ikuraJing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Xiao ikuraJing are listed below.
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piza*ra – Long Tian chikin(7Ge ) is an alternative to Ji Ye Jia – Xiao ikuraJing because it has 369 calories, similar to Ji Ye Jia – Xiao ikuraJing . The piza*ra – Long Tian chikin(7Ge ) has similar iron to Ji Ye Jia – Xiao ikuraJing , and similar calcium to Ji Ye Jia – Xiao ikuraJing . The piza*ra – Long Tian chikin(7Ge ) has similar protein to Ji Ye Jia – Xiao ikuraJing . To learn more about piza*ra – Long Tian chikin(7Ge ), read related food calories, and a nutrition guide.
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ARAMARK on Campus – Chicken & Grits with Red Eye Gravy is an alternative to Ji Ye Jia – Xiao ikuraJing because it has 369 calories, similar to Ji Ye Jia – Xiao ikuraJing . The ARAMARK on Campus – Chicken & Grits with Red Eye Gravy has more iron than Ji Ye Jia – Xiao ikuraJing , and more calcium than Ji Ye Jia – Xiao ikuraJing . The ARAMARK on Campus – Chicken & Grits with Red Eye Gravy has more protein than Ji Ye Jia – Xiao ikuraJing . To learn more about ARAMARK on Campus – Chicken & Grits with Red Eye Gravy, read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo nagewa shioWei is an alternative to Ji Ye Jia – Xiao ikuraJing because it has 369 calories, similar to Ji Ye Jia – Xiao ikuraJing . The popura – kutsurogiXuan Guo nagewa shioWei has similar iron to Ji Ye Jia – Xiao ikuraJing , and similar calcium to Ji Ye Jia – Xiao ikuraJing . The popura – kutsurogiXuan Guo nagewa shioWei has similar protein to Ji Ye Jia – Xiao ikuraJing . To learn more about popura – kutsurogiXuan Guo nagewa shioWei , read related food calories, and a nutrition guide.
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roson – inarionigirisetsuto is an alternative to Ji Ye Jia – Xiao ikuraJing because it has 369 calories, similar to Ji Ye Jia – Xiao ikuraJing . The roson – inarionigirisetsuto has similar iron to Ji Ye Jia – Xiao ikuraJing , and similar calcium to Ji Ye Jia – Xiao ikuraJing . The roson – inarionigirisetsuto has similar protein to Ji Ye Jia – Xiao ikuraJing . To learn more about roson – inarionigirisetsuto, read related food calories, and a nutrition guide.
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bitsuguboi – kitsuzubekonguratan is an alternative to Ji Ye Jia – Xiao ikuraJing because it has 369 calories, similar to Ji Ye Jia – Xiao ikuraJing . The bitsuguboi – kitsuzubekonguratan has similar iron to Ji Ye Jia – Xiao ikuraJing , and similar calcium to Ji Ye Jia – Xiao ikuraJing . The bitsuguboi – kitsuzubekonguratan has similar protein to Ji Ye Jia – Xiao ikuraJing . To learn more about bitsuguboi – kitsuzubekonguratan, read related food calories, and a nutrition guide.