The roson – inarionigirisetsuto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roson – inarionigirisetsuto is a roson type of food with 1 serving serving size that provides 369 calories. roson – inarionigirisetsuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roson – inarionigirisetsuto. roson – inarionigirisetsuto nutrient values are — g carbohydrate, — g protein, and — g fat. roson – inarionigirisetsuto has the vitamins A, and C within it. roson – inarionigirisetsuto has — % vitamin A and — % vitamin C. roson – inarionigirisetsuto has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roson – inarionigirisetsuto has — g dietary fiber, and — g sugar. 1 serving of roson – inarionigirisetsuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roson – inarionigirisetsuto provides 369g of 2,000 cal by leaving 1,631 cal.

 

roson – inarionigirisetsuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roson – inarionigirisetsuto provides –g fat for total of 67g. After 1 serving of roson – inarionigirisetsuto, 67g is needed for heart health. roson – inarionigirisetsuto provides –g for 2,300g by leaving 2,300g for daily sodium intake. roson – inarionigirisetsuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roson – inarionigirisetsuto is one of the possibilities. –g is provided by roson – inarionigirisetsuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roson – inarionigirisetsuto leaves 250g carbohydrates for low-carb dieting. 1 serving of roson – inarionigirisetsuto provides –g sugar for daily 75g sugar intake. 1 serving of roson – inarionigirisetsuto leaves 75g sugar for daily intake threshold of sugar. roson – inarionigirisetsuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roson – inarionigirisetsuto 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roson – inarionigirisetsuto. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of roson – inarionigirisetsuto.

 

There are similar foods to the roson – inarionigirisetsuto in terms of nutrition, daily intake amount, and calorie amount. These are ローソン, おにぎりセット, おにぎりセット, おにぎりセット, and ローソンおにぎりセット.

 

The nutrients table of the roson – inarionigirisetsuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roson – inarionigirisetsuto	Nutrient values for roson – inarionigirisetsuto
Serving size	1 serving
Calories	369
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roson – inarionigirisetsuto?

The alternative foods for roson – inarionigirisetsuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roson – inarionigirisetsuto are listed below.

1. piza*ra – Long Tian chikin(7Ge ) is an alternative to roson – inarionigirisetsuto because it has 369 calories, similar to roson – inarionigirisetsuto. The piza*ra – Long Tian chikin(7Ge ) has similar iron to roson – inarionigirisetsuto, and similar calcium to roson – inarionigirisetsuto. The piza*ra – Long Tian chikin(7Ge ) has similar protein to roson – inarionigirisetsuto. To learn more about piza*ra – Long Tian chikin(7Ge ), read related food calories, and a nutrition guide.

2. ARAMARK on Campus – Chicken & Grits with Red Eye Gravy is an alternative to roson – inarionigirisetsuto because it has 369 calories, similar to roson – inarionigirisetsuto. The ARAMARK on Campus – Chicken & Grits with Red Eye Gravy has more iron than roson – inarionigirisetsuto, and more calcium than roson – inarionigirisetsuto. The ARAMARK on Campus – Chicken & Grits with Red Eye Gravy has more protein than roson – inarionigirisetsuto. To learn more about ARAMARK on Campus – Chicken & Grits with Red Eye Gravy, read related food calories, and a nutrition guide.

3. Ji Ye Jia – Xiao ikuraJing is an alternative to roson – inarionigirisetsuto because it has 369 calories, similar to roson – inarionigirisetsuto. The Ji Ye Jia – Xiao ikuraJing has similar iron to roson – inarionigirisetsuto, and similar calcium to roson – inarionigirisetsuto. The Ji Ye Jia – Xiao ikuraJing has similar protein to roson – inarionigirisetsuto. To learn more about Ji Ye Jia – Xiao ikuraJing , read related food calories, and a nutrition guide.

4. popura – kutsurogiXuan Guo nagewa shioWei is an alternative to roson – inarionigirisetsuto because it has 369 calories, similar to roson – inarionigirisetsuto. The popura – kutsurogiXuan Guo nagewa shioWei has similar iron to roson – inarionigirisetsuto, and similar calcium to roson – inarionigirisetsuto. The popura – kutsurogiXuan Guo nagewa shioWei has similar protein to roson – inarionigirisetsuto. To learn more about popura – kutsurogiXuan Guo nagewa shioWei , read related food calories, and a nutrition guide.

5. bitsuguboi – kitsuzubekonguratan is an alternative to roson – inarionigirisetsuto because it has 369 calories, similar to roson – inarionigirisetsuto. The bitsuguboi – kitsuzubekonguratan has similar iron to roson – inarionigirisetsuto, and similar calcium to roson – inarionigirisetsuto. The bitsuguboi – kitsuzubekonguratan has similar protein to roson – inarionigirisetsuto. To learn more about bitsuguboi – kitsuzubekonguratan, read related food calories, and a nutrition guide.