Jimmy John’s – Chocolate Chip Cookie is a Jimmy John’s type of food with 1 cookie serving size that provides 420 calories. Jimmy John’s – Chocolate Chip Cookie has 60% carbohydrate, and 40% fat, 0% protein in 100 gram of Jimmy John’s – Chocolate Chip Cookie. Jimmy John’s – Chocolate Chip Cookie nutrient values are 62 g carbohydrate, 0 g protein, and 18 g fat. Jimmy John’s – Chocolate Chip Cookie has the vitamins A, and C within it. Jimmy John’s – Chocolate Chip Cookie has 0 % vitamin A and 0 % vitamin C. Jimmy John’s – Chocolate Chip Cookie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jimmy John’s – Chocolate Chip Cookie has 0 g dietary fiber, and 0 g sugar. 1 serving of Jimmy John’s – Chocolate Chip Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Jimmy John’s – Chocolate Chip Cookie provides 420g of 2,000 cal by leaving 1,580 cal.
Jimmy John’s – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy John’s – Chocolate Chip Cookie provides 18g fat for total of 67g. After 1 serving of Jimmy John’s – Chocolate Chip Cookie, 49g is needed for heart health. Jimmy John’s – Chocolate Chip Cookie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jimmy John’s – Chocolate Chip Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy John’s – Chocolate Chip Cookie is one of the possibilities. 62g is provided by Jimmy John’s – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy John’s – Chocolate Chip Cookie leaves 188g carbohydrates for low-carb dieting. 1 serving of Jimmy John’s – Chocolate Chip Cookie provides –g sugar for daily 75g sugar intake. 1 serving of Jimmy John’s – Chocolate Chip Cookie leaves 75g sugar for daily intake threshold of sugar. Jimmy John’s – Chocolate Chip Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jimmy John’s – Chocolate Chip Cookie minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy John’s – Chocolate Chip Cookie. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy John’s – Chocolate Chip Cookie.
There are similar foods to the Jimmy John’s – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Chocolate Chip Cookie, Chocolate Chip Chunky Cookie, Chocolate Chunk Cookie, and Jimmy John’s.
The nutrients table of the Jimmy John’s – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy John’s – Chocolate Chip Cookie |
Nutrient values for Jimmy John’s – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
420 |
|
Carbs percentage |
60% |
|
Fat percentage |
40% |
|
Protein percentage |
0% |
|
Carbs |
62 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jimmy John’s – Chocolate Chip Cookie?
The alternative foods for Jimmy John’s – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy John’s – Chocolate Chip Cookie are listed below.
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Panera Bread – Candy Cookie is an alternative to Jimmy John’s – Chocolate Chip Cookie because it has 420 calories, similar to Jimmy John’s – Chocolate Chip Cookie. The Panera Bread – Candy Cookie has more iron than Jimmy John’s – Chocolate Chip Cookie, and more calcium than Jimmy John’s – Chocolate Chip Cookie. The Panera Bread – Candy Cookie has more protein than Jimmy John’s – Chocolate Chip Cookie. To learn more about Panera Bread – Candy Cookie, read related food calories, and a nutrition guide.
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Panera – Candy Cookie is an alternative to Jimmy John’s – Chocolate Chip Cookie because it has 420 calories, similar to Jimmy John’s – Chocolate Chip Cookie. The Panera – Candy Cookie has more iron than Jimmy John’s – Chocolate Chip Cookie, and more calcium than Jimmy John’s – Chocolate Chip Cookie. The Panera – Candy Cookie has more protein than Jimmy John’s – Chocolate Chip Cookie. To learn more about Panera – Candy Cookie, read related food calories, and a nutrition guide.