Jing Zun – Hua moyou is a Jing Zun type of food with 1 serving serving size that provides 543 calories. Jing Zun – Hua moyou has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Hua moyou. Jing Zun – Hua moyou nutrient values are 101 g carbohydrate, 16 g protein, and — g fat. Jing Zun – Hua moyou has the vitamins A, and C within it. Jing Zun – Hua moyou has — % vitamin A and — % vitamin C. Jing Zun – Hua moyou has 1900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Hua moyou has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Hua moyou provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Hua moyou provides 543g of 2,000 cal by leaving 1,457 cal.
Jing Zun – Hua moyou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Hua moyou provides –g fat for total of 67g. After 1 serving of Jing Zun – Hua moyou, 67g is needed for heart health. Jing Zun – Hua moyou provides 1,900g for 2,300g by leaving 400g for daily sodium intake. Jing Zun – Hua moyou causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Hua moyou is one of the possibilities. 101g is provided by Jing Zun – Hua moyou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Hua moyou leaves 149g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Hua moyou provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Hua moyou leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Hua moyou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Hua moyou 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Hua moyou. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Hua moyou.
There are similar foods to the Jing Zun – Hua moyou in terms of nutrition, daily intake amount, and calorie amount. These are 花の舞, 花笠, and うめ.
The nutrients table of the Jing Zun – Hua moyou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jing Zun – Hua moyou |
Nutrient values for Jing Zun – Hua moyou |
|---|---|
|
Serving size |
1 serving |
|
Calories |
543 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
101 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
1900 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – Hua moyou?
The alternative foods for Jing Zun – Hua moyou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Hua moyou are listed below.
-
ziyoripasuta – okosamamito(dorinkubaFu ) is an alternative to Jing Zun – Hua moyou because it has 543 calories, similar to Jing Zun – Hua moyou. The ziyoripasuta – okosamamito(dorinkubaFu ) has similar iron to Jing Zun – Hua moyou, and similar calcium to Jing Zun – Hua moyou. The ziyoripasuta – okosamamito(dorinkubaFu ) has less protein than Jing Zun – Hua moyou. To learn more about ziyoripasuta – okosamamito(dorinkubaFu ), read related food calories, and a nutrition guide.
-
sutabatsukusu – tei kurimu hurapechino (miruku venti) is an alternative to Jing Zun – Hua moyou because it has 543 calories, similar to Jing Zun – Hua moyou. The sutabatsukusu – tei kurimu hurapechino (miruku venti) has similar iron to Jing Zun – Hua moyou, and similar calcium to Jing Zun – Hua moyou. The sutabatsukusu – tei kurimu hurapechino (miruku venti) has less protein than Jing Zun – Hua moyou. To learn more about sutabatsukusu – tei kurimu hurapechino (miruku venti), read related food calories, and a nutrition guide.
-
don*itariano – pasutariano gurandomeniyu (marugerita) is an alternative to Jing Zun – Hua moyou because it has 543 calories, similar to Jing Zun – Hua moyou. The don*itariano – pasutariano gurandomeniyu (marugerita) has similar iron to Jing Zun – Hua moyou, and similar calcium to Jing Zun – Hua moyou. The don*itariano – pasutariano gurandomeniyu (marugerita) has less protein than Jing Zun – Hua moyou. To learn more about don*itariano – pasutariano gurandomeniyu (marugerita), read related food calories, and a nutrition guide.