ziyoripasuta – okosamamito(dorinkubaFu ) is a ziyoripasuta type of food with 1 serving serving size that provides 543 calories. ziyoripasuta – okosamamito(dorinkubaFu ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoripasuta – okosamamito(dorinkubaFu ). ziyoripasuta – okosamamito(dorinkubaFu ) nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoripasuta – okosamamito(dorinkubaFu ) has the vitamins A, and C within it. ziyoripasuta – okosamamito(dorinkubaFu ) has — % vitamin A and — % vitamin C. ziyoripasuta – okosamamito(dorinkubaFu ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoripasuta – okosamamito(dorinkubaFu ) has — g dietary fiber, and — g sugar. 1 serving of ziyoripasuta – okosamamito(dorinkubaFu ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoripasuta – okosamamito(dorinkubaFu ) provides 543g of 2,000 cal by leaving 1,457 cal.
ziyoripasuta – okosamamito(dorinkubaFu ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoripasuta – okosamamito(dorinkubaFu ) provides –g fat for total of 67g. After 1 serving of ziyoripasuta – okosamamito(dorinkubaFu ), 67g is needed for heart health. ziyoripasuta – okosamamito(dorinkubaFu ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. ziyoripasuta – okosamamito(dorinkubaFu ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyoripasuta – okosamamito(dorinkubaFu ) is one of the possibilities. –g is provided by ziyoripasuta – okosamamito(dorinkubaFu ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoripasuta – okosamamito(dorinkubaFu ) leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoripasuta – okosamamito(dorinkubaFu ) provides –g sugar for daily 75g sugar intake. 1 serving of ziyoripasuta – okosamamito(dorinkubaFu ) leaves 75g sugar for daily intake threshold of sugar. ziyoripasuta – okosamamito(dorinkubaFu ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyoripasuta – okosamamito(dorinkubaFu ) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoripasuta – okosamamito(dorinkubaFu ). Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of ziyoripasuta – okosamamito(dorinkubaFu ).
There are similar foods to the ziyoripasuta – okosamamito(dorinkubaFu ) in terms of nutrition, daily intake amount, and calorie amount. These are おこさまクリーム（ドリンクバー付）, ジョリーパスタ特製 ペスカトーレ, and 大人のナポリタン ジョリーパスタ特製.
The nutrients table of the ziyoripasuta – okosamamito(dorinkubaFu ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ziyoripasuta – okosamamito(dorinkubaFu ) |
Nutrient values for ziyoripasuta – okosamamito(dorinkubaFu ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
543 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for ziyoripasuta – okosamamito(dorinkubaFu )?
The alternative foods for ziyoripasuta – okosamamito(dorinkubaFu ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoripasuta – okosamamito(dorinkubaFu ) are listed below.
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Jing Zun – Hua moyou is an alternative to ziyoripasuta – okosamamito(dorinkubaFu ) because it has 543 calories, similar to ziyoripasuta – okosamamito(dorinkubaFu ). The Jing Zun – Hua moyou has similar iron to ziyoripasuta – okosamamito(dorinkubaFu ), and similar calcium to ziyoripasuta – okosamamito(dorinkubaFu ). The Jing Zun – Hua moyou has more protein than ziyoripasuta – okosamamito(dorinkubaFu ). To learn more about Jing Zun – Hua moyou, read related food calories, and a nutrition guide.
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sutabatsukusu – tei kurimu hurapechino (miruku venti) is an alternative to ziyoripasuta – okosamamito(dorinkubaFu ) because it has 543 calories, similar to ziyoripasuta – okosamamito(dorinkubaFu ). The sutabatsukusu – tei kurimu hurapechino (miruku venti) has similar iron to ziyoripasuta – okosamamito(dorinkubaFu ), and similar calcium to ziyoripasuta – okosamamito(dorinkubaFu ). The sutabatsukusu – tei kurimu hurapechino (miruku venti) has similar protein to ziyoripasuta – okosamamito(dorinkubaFu ). To learn more about sutabatsukusu – tei kurimu hurapechino (miruku venti), read related food calories, and a nutrition guide.
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don*itariano – pasutariano gurandomeniyu (marugerita) is an alternative to ziyoripasuta – okosamamito(dorinkubaFu ) because it has 543 calories, similar to ziyoripasuta – okosamamito(dorinkubaFu ). The don*itariano – pasutariano gurandomeniyu (marugerita) has similar iron to ziyoripasuta – okosamamito(dorinkubaFu ), and similar calcium to ziyoripasuta – okosamamito(dorinkubaFu ). The don*itariano – pasutariano gurandomeniyu (marugerita) has similar protein to ziyoripasuta – okosamamito(dorinkubaFu ). To learn more about don*itariano – pasutariano gurandomeniyu (marugerita), read related food calories, and a nutrition guide.