Jing Zun – Qing Jing is a Jing Zun type of food with serving size that provides 589 calories. Jing Zun – Qing Jing has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Jing Zun – Qing Jing . Jing Zun – Qing Jing nutrient values are — g carbohydrate, — g protein, and — g fat. Jing Zun – Qing Jing has the vitamins A, and C within it. Jing Zun – Qing Jing has — % vitamin A and — % vitamin C. Jing Zun – Qing Jing has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Qing Jing has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Qing Jing provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Qing Jing provides 589g of 2,000 cal by leaving 1,411 cal.
Jing Zun – Qing Jing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Qing Jing provides –g fat for total of 67g. After 1 serving of Jing Zun – Qing Jing , 67g is needed for heart health. Jing Zun – Qing Jing provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jing Zun – Qing Jing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Qing Jing is one of the possibilities. –g is provided by Jing Zun – Qing Jing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Qing Jing leaves 250g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Qing Jing provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Qing Jing leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Qing Jing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Qing Jing 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Qing Jing . Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Qing Jing .
There are similar foods to the Jing Zun – Qing Jing in terms of nutrition, daily intake amount, and calorie amount. These are 鯖鮨, 鯖棒鮨, 焼鯖鮨, 鯖鮨 （4貫）, and 鯖棒鮨 （1本）.
The nutrients table of the Jing Zun – Qing Jing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – Qing Jing |
Nutrient values for Jing Zun – Qing Jing |
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Serving size |
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Calories |
589 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the similar foods to Jing Zun – Qing Jing ?
The similar foods to Jing Zun – Qing Jing involve alike nutritional values from the same Jing Zun type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jing Zun – Qing Jing are listed below.
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Jing Zun – Chi Fan is a similar nourishment to Jing Zun – Qing Jing because both of the Jing Zun – Qing Jing and Jing Zun – Chi Fan are from Jing Zun . The Jing Zun – Qing Jing has more calories than Jing Zun – Chi Fan because Jing Zun – Qing Jing has 589 calories, and it is 405 more calories than Jing Zun – Chi Fan . The Jing Zun – Chi Fan has similar iron to Jing Zun – Qing Jing , and similar calcium to Jing Zun – Qing Jing . The Jing Zun – Chi Fan has more protein than Jing Zun – Qing Jing . To learn more about Jing Zun – Chi Fan , read related food calories, and a nutrition guide.
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Jing Zun – negitoro (1Ben ) is a similar nourishment to Jing Zun – Qing Jing because both of the Jing Zun – Qing Jing and Jing Zun – negitoro (1Ben ) are from Jing Zun . The Jing Zun – Qing Jing has more calories than Jing Zun – negitoro (1Ben ) because Jing Zun – Qing Jing has 589 calories, and it is 449 more calories than Jing Zun – negitoro (1Ben ). The Jing Zun – negitoro (1Ben ) has similar iron to Jing Zun – Qing Jing , and similar calcium to Jing Zun – Qing Jing . The Jing Zun – negitoro (1Ben ) has more protein than Jing Zun – Qing Jing . To learn more about Jing Zun – negitoro (1Ben ), read related food calories, and a nutrition guide.
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Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) is a similar nourishment to Jing Zun – Qing Jing because both of the Jing Zun – Qing Jing and Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) are from Jing Zun . The Jing Zun – Qing Jing has more calories than Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) because Jing Zun – Qing Jing has 589 calories, and it is 350 more calories than Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ). The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has similar iron to Jing Zun – Qing Jing , and similar calcium to Jing Zun – Qing Jing . The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has more protein than Jing Zun – Qing Jing . To learn more about Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ), read related food calories, and a nutrition guide.
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Jing Zun – Te Shang noriJuan is a similar nourishment to Jing Zun – Qing Jing because both of the Jing Zun – Qing Jing and Jing Zun – Te Shang noriJuan are from Jing Zun . The Jing Zun – Qing Jing has less calories than Jing Zun – Te Shang noriJuan because Jing Zun – Qing Jing has 589 calories, and it is 53 less calories than Jing Zun – Te Shang noriJuan . The Jing Zun – Te Shang noriJuan has similar iron to Jing Zun – Qing Jing , and similar calcium to Jing Zun – Qing Jing . The Jing Zun – Te Shang noriJuan has more protein than Jing Zun – Qing Jing . To learn more about Jing Zun – Te Shang noriJuan , read related food calories, and a nutrition guide.
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Jing Zun – karihuorunia is a similar nourishment to Jing Zun – Qing Jing because both of the Jing Zun – Qing Jing and Jing Zun – karihuorunia are from Jing Zun . The Jing Zun – Qing Jing has more calories than Jing Zun – karihuorunia because Jing Zun – Qing Jing has 589 calories, and it is 356 more calories than Jing Zun – karihuorunia. The Jing Zun – karihuorunia has similar iron to Jing Zun – Qing Jing , and similar calcium to Jing Zun – Qing Jing . The Jing Zun – karihuorunia has more protein than Jing Zun – Qing Jing . To learn more about Jing Zun – karihuorunia, read related food calories, and a nutrition guide.