Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) is a Jing Zun type of food with 3 個入 serving size that provides 273 calories. Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) nutrient values are 48 g carbohydrate, 5 g protein, and — g fat. Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has the vitamins A, and C within it. Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has — % vitamin A and — % vitamin C. Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has 700 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) provides 273g of 2,000 cal by leaving 1,727 cal.
Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) provides –g fat for total of 67g. After 1 serving of Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari), 67g is needed for heart health. Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) is one of the possibilities. 48g is provided by Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) leaves 202g carbohydrates for low-carb dieting. 1 serving of Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) leaves 75g sugar for daily intake threshold of sugar. Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari).
There are similar foods to the Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) in terms of nutrition, daily intake amount, and calorie amount. These are 柚子いなり 3個入 (いなり), 茶きん鮨 3個入, 穴子押鮨, and ひな祭り彩り茶巾鮨.
The nutrients table of the Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) |
Nutrient values for Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) |
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Serving size |
3 個入 |
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Calories |
273 |
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Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
100% |
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Carbs |
48 g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
5 g |
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Sodium |
700 mg |
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Potassium |
— mg |
|
Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari)?
The similar foods to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) involve alike nutritional values from the same Jing Zun type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) are listed below.
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Jing Zun – Chi Fan is a similar nourishment to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) because both of the Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) and Jing Zun – Chi Fan are from Jing Zun . The Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has more calories than Jing Zun – Chi Fan because Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has 273 calories, and it is 89 more calories than Jing Zun – Chi Fan . The Jing Zun – Chi Fan has similar iron to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari), and similar calcium to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). The Jing Zun – Chi Fan has less protein than Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). To learn more about Jing Zun – Chi Fan , read related food calories, and a nutrition guide.
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Jing Zun – negitoro (1Ben ) is a similar nourishment to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) because both of the Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) and Jing Zun – negitoro (1Ben ) are from Jing Zun . The Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has more calories than Jing Zun – negitoro (1Ben ) because Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has 273 calories, and it is 133 more calories than Jing Zun – negitoro (1Ben ). The Jing Zun – negitoro (1Ben ) has similar iron to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari), and similar calcium to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). The Jing Zun – negitoro (1Ben ) has similar protein to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). To learn more about Jing Zun – negitoro (1Ben ), read related food calories, and a nutrition guide.
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Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) is a similar nourishment to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) because both of the Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) and Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) are from Jing Zun . The Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has more calories than Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) because Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has 273 calories, and it is 34 more calories than Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ). The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has similar iron to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari), and similar calcium to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). The Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ) has similar protein to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). To learn more about Jing Zun – gomaanman(Bei Hai Dao Chan Xiao Dou Shi Yong ), read related food calories, and a nutrition guide.
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Jing Zun – Te Shang noriJuan is a similar nourishment to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) because both of the Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) and Jing Zun – Te Shang noriJuan are from Jing Zun . The Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has less calories than Jing Zun – Te Shang noriJuan because Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has 273 calories, and it is 369 less calories than Jing Zun – Te Shang noriJuan . The Jing Zun – Te Shang noriJuan has similar iron to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari), and similar calcium to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). The Jing Zun – Te Shang noriJuan has more protein than Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). To learn more about Jing Zun – Te Shang noriJuan , read related food calories, and a nutrition guide.
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Jing Zun – karihuorunia is a similar nourishment to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) because both of the Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) and Jing Zun – karihuorunia are from Jing Zun . The Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has more calories than Jing Zun – karihuorunia because Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari) has 273 calories, and it is 40 more calories than Jing Zun – karihuorunia. The Jing Zun – karihuorunia has similar iron to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari), and similar calcium to Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). The Jing Zun – karihuorunia has more protein than Jing Zun – You Zi inari 3Ge Ru (Shang Fang Qi (Ya Qi ,Bao miQi ,inari). To learn more about Jing Zun – karihuorunia, read related food calories, and a nutrition guide.