Johnsonville – Brats, Cheddar Bratwurst is a Johnsonville type of food with 1 Link serving size that provides 260 calories. Johnsonville – Brats, Cheddar Bratwurst has 5% carbohydrate, and 74% fat, 22% protein in 100 gram of Johnsonville – Brats, Cheddar Bratwurst. Johnsonville – Brats, Cheddar Bratwurst nutrient values are 3 g carbohydrate, 14 g protein, and 21 g fat. Johnsonville – Brats, Cheddar Bratwurst has the vitamins A, and C within it. Johnsonville – Brats, Cheddar Bratwurst has 2 % vitamin A and 0 % vitamin C. Johnsonville – Brats, Cheddar Bratwurst has 700 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Johnsonville – Brats, Cheddar Bratwurst has 0 g dietary fiber, and 1 g sugar. 1 serving of Johnsonville – Brats, Cheddar Bratwurst provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Johnsonville – Brats, Cheddar Bratwurst provides 260g of 2,000 cal by leaving 1,740 cal.
Johnsonville – Brats, Cheddar Bratwurst and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Johnsonville – Brats, Cheddar Bratwurst provides 21g fat for total of 67g. After 1 serving of Johnsonville – Brats, Cheddar Bratwurst, 46g is needed for heart health. Johnsonville – Brats, Cheddar Bratwurst provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Johnsonville – Brats, Cheddar Bratwurst causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Johnsonville – Brats, Cheddar Bratwurst is one of the possibilities. 3g is provided by Johnsonville – Brats, Cheddar Bratwurst for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Johnsonville – Brats, Cheddar Bratwurst leaves 247g carbohydrates for low-carb dieting. 1 serving of Johnsonville – Brats, Cheddar Bratwurst provides 1g sugar for daily 75g sugar intake. 1 serving of Johnsonville – Brats, Cheddar Bratwurst leaves 74g sugar for daily intake threshold of sugar. Johnsonville – Brats, Cheddar Bratwurst provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Johnsonville – Brats, Cheddar Bratwurst 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Johnsonville – Brats, Cheddar Bratwurst. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Johnsonville – Brats, Cheddar Bratwurst.
There are similar foods to the Johnsonville – Brats, Cheddar Bratwurst in terms of nutrition, daily intake amount, and calorie amount. These are Brats Cheddar Bratwurst, Bratwurst, Brats Cheddar, Brats, Jalapeno & Cheddar Bratwurst, Johnsonville Brats Cooked Bratwurst, and Original Bratwurst.
The nutrients table of the Johnsonville – Brats, Cheddar Bratwurst with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Johnsonville – Brats, Cheddar Bratwurst |
Nutrient values for Johnsonville – Brats, Cheddar Bratwurst |
|---|---|
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Serving size |
1 Link |
|
Calories |
260 |
|
Carbs percentage |
5% |
|
Fat percentage |
74% |
|
Protein percentage |
22% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
21 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Johnsonville – Brats, Cheddar Bratwurst?
The alternative foods for Johnsonville – Brats, Cheddar Bratwurst involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Johnsonville – Brats, Cheddar Bratwurst are listed below.
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Johnsonville – Italian Sausage – Mild is an alternative to Johnsonville – Brats, Cheddar Bratwurst because it has 260 calories, similar to Johnsonville – Brats, Cheddar Bratwurst. The Johnsonville – Italian Sausage – Mild has similar iron to Johnsonville – Brats, Cheddar Bratwurst, and less calcium than Johnsonville – Brats, Cheddar Bratwurst. The Johnsonville – Italian Sausage – Mild has similar protein to Johnsonville – Brats, Cheddar Bratwurst. To learn more about Johnsonville – Italian Sausage – Mild, read related food calories, and a nutrition guide.