Johnsonville – Maple Sausage is a Johnsonville type of food with 3 Links serving size that provides 170 calories. Johnsonville – Maple Sausage has 5% carbohydrate, and 72% fat, 23% protein in 100 gram of Johnsonville – Maple Sausage. Johnsonville – Maple Sausage nutrient values are 2 g carbohydrate, 10 g protein, and 14 g fat. Johnsonville – Maple Sausage has the vitamins A, and C within it. Johnsonville – Maple Sausage has 0 % vitamin A and 0 % vitamin C. Johnsonville – Maple Sausage has 470 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Johnsonville – Maple Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Johnsonville – Maple Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Johnsonville – Maple Sausage provides 170g of 2,000 cal by leaving 1,830 cal.
Johnsonville – Maple Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Johnsonville – Maple Sausage provides 14g fat for total of 67g. After 1 serving of Johnsonville – Maple Sausage, 53g is needed for heart health. Johnsonville – Maple Sausage provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Johnsonville – Maple Sausage causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Johnsonville – Maple Sausage is one of the possibilities. 2g is provided by Johnsonville – Maple Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Johnsonville – Maple Sausage leaves 248g carbohydrates for low-carb dieting. 1 serving of Johnsonville – Maple Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Johnsonville – Maple Sausage leaves 74g sugar for daily intake threshold of sugar. Johnsonville – Maple Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Johnsonville – Maple Sausage 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Johnsonville – Maple Sausage. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Johnsonville – Maple Sausage.
There are similar foods to the Johnsonville – Maple Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Maple Breakfast Sausage, Maple Pork Sausage Links, Maple Breakfast Sausage, Naturals Breakfast Sausage, Maple, and Maple Breakfast Sausage Links.
The nutrients table of the Johnsonville – Maple Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Johnsonville – Maple Sausage |
Nutrient values for Johnsonville – Maple Sausage |
|---|---|
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Serving size |
3 Links |
|
Calories |
170 |
|
Carbs percentage |
5% |
|
Fat percentage |
72% |
|
Protein percentage |
23% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Johnsonville – Maple Sausage?
The similar foods to Johnsonville – Maple Sausage involve alike nutritional values from the same Johnsonville type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Johnsonville – Maple Sausage are listed below.
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Johnsonville – Pork and Chicken Italian Sausage – Mild Italian is a similar nourishment to Johnsonville – Maple Sausage because both of the Johnsonville – Maple Sausage and Johnsonville – Pork and Chicken Italian Sausage – Mild Italian are from Johnsonville. The Johnsonville – Maple Sausage has less calories than Johnsonville – Pork and Chicken Italian Sausage – Mild Italian because Johnsonville – Maple Sausage has 170 calories, and it is 30 less calories than Johnsonville – Pork and Chicken Italian Sausage – Mild Italian. The Johnsonville – Pork and Chicken Italian Sausage – Mild Italian has similar iron to Johnsonville – Maple Sausage, and similar calcium to Johnsonville – Maple Sausage. The Johnsonville – Pork and Chicken Italian Sausage – Mild Italian has more protein than Johnsonville – Maple Sausage. To learn more about Johnsonville – Pork and Chicken Italian Sausage – Mild Italian, read related food calories, and a nutrition guide.
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Johnsonville – Breakfast Sausage (Brown Sugar & Honey) is a similar nourishment to Johnsonville – Maple Sausage because both of the Johnsonville – Maple Sausage and Johnsonville – Breakfast Sausage (Brown Sugar & Honey) are from Johnsonville. The Johnsonville – Maple Sausage has less calories than Johnsonville – Breakfast Sausage (Brown Sugar & Honey) because Johnsonville – Maple Sausage has 170 calories, and it is 10 less calories than Johnsonville – Breakfast Sausage (Brown Sugar & Honey). The Johnsonville – Breakfast Sausage (Brown Sugar & Honey) has less iron than Johnsonville – Maple Sausage, and similar calcium to Johnsonville – Maple Sausage. The Johnsonville – Breakfast Sausage (Brown Sugar & Honey) has less protein than Johnsonville – Maple Sausage. To learn more about Johnsonville – Breakfast Sausage (Brown Sugar & Honey), read related food calories, and a nutrition guide.
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Johnsonville – Turkey Cheddar Sausage is a similar nourishment to Johnsonville – Maple Sausage because both of the Johnsonville – Maple Sausage and Johnsonville – Turkey Cheddar Sausage are from Johnsonville. The Johnsonville – Maple Sausage has more calories than Johnsonville – Turkey Cheddar Sausage because Johnsonville – Maple Sausage has 170 calories, and it is 50 more calories than Johnsonville – Turkey Cheddar Sausage. The Johnsonville – Turkey Cheddar Sausage has similar iron to Johnsonville – Maple Sausage, and more calcium than Johnsonville – Maple Sausage. The Johnsonville – Turkey Cheddar Sausage has similar protein to Johnsonville – Maple Sausage. To learn more about Johnsonville – Turkey Cheddar Sausage, read related food calories, and a nutrition guide.
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Johnsonville – Beef Hot Links is a similar nourishment to Johnsonville – Maple Sausage because both of the Johnsonville – Maple Sausage and Johnsonville – Beef Hot Links are from Johnsonville. The Johnsonville – Maple Sausage has less calories than Johnsonville – Beef Hot Links because Johnsonville – Maple Sausage has 170 calories, and it is 10 less calories than Johnsonville – Beef Hot Links. The Johnsonville – Beef Hot Links has similar iron to Johnsonville – Maple Sausage, and similar calcium to Johnsonville – Maple Sausage. The Johnsonville – Beef Hot Links has less protein than Johnsonville – Maple Sausage. To learn more about Johnsonville – Beef Hot Links, read related food calories, and a nutrition guide.
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Johnsonville – Smoked Sausage & Cheddar Cheese is a similar nourishment to Johnsonville – Maple Sausage because both of the Johnsonville – Maple Sausage and Johnsonville – Smoked Sausage & Cheddar Cheese are from Johnsonville. The Johnsonville – Maple Sausage has less calories than Johnsonville – Smoked Sausage & Cheddar Cheese because Johnsonville – Maple Sausage has 170 calories, and it is 30 less calories than Johnsonville – Smoked Sausage & Cheddar Cheese. The Johnsonville – Smoked Sausage & Cheddar Cheese has less iron than Johnsonville – Maple Sausage, and more calcium than Johnsonville – Maple Sausage. The Johnsonville – Smoked Sausage & Cheddar Cheese has less protein than Johnsonville – Maple Sausage. To learn more about Johnsonville – Smoked Sausage & Cheddar Cheese, read related food calories, and a nutrition guide.