Jolly – Finger Cream Sandwhich Cookies is a Jolly type of food with 3 cookies serving size that provides 130 calories. Jolly – Finger Cream Sandwhich Cookies has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Jolly – Finger Cream Sandwhich Cookies. Jolly – Finger Cream Sandwhich Cookies nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Jolly – Finger Cream Sandwhich Cookies has the vitamins A, and C within it. Jolly – Finger Cream Sandwhich Cookies has 0 % vitamin A and 0 % vitamin C. Jolly – Finger Cream Sandwhich Cookies has 80 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jolly – Finger Cream Sandwhich Cookies has 0 g dietary fiber, and 9 g sugar. 1 serving of Jolly – Finger Cream Sandwhich Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jolly – Finger Cream Sandwhich Cookies provides 130g of 2,000 cal by leaving 1,870 cal.
Jolly – Finger Cream Sandwhich Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jolly – Finger Cream Sandwhich Cookies provides 4g fat for total of 67g. After 1 serving of Jolly – Finger Cream Sandwhich Cookies, 63g is needed for heart health. Jolly – Finger Cream Sandwhich Cookies provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Jolly – Finger Cream Sandwhich Cookies causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jolly – Finger Cream Sandwhich Cookies is one of the possibilities. 20g is provided by Jolly – Finger Cream Sandwhich Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jolly – Finger Cream Sandwhich Cookies leaves 230g carbohydrates for low-carb dieting. 1 serving of Jolly – Finger Cream Sandwhich Cookies provides 9g sugar for daily 75g sugar intake. 1 serving of Jolly – Finger Cream Sandwhich Cookies leaves 66g sugar for daily intake threshold of sugar. Jolly – Finger Cream Sandwhich Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jolly – Finger Cream Sandwhich Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jolly – Finger Cream Sandwhich Cookies. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Jolly – Finger Cream Sandwhich Cookies.
There are similar foods to the Jolly – Finger Cream Sandwhich Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Finger Cream Sandwhich Cookies, Jolly Finger Cream Sandwich Cookies, Jolly Finger Cream Sandwich Cookies, finger cream sandwich cookies, and Jolly Finger Cream Sandwich Cookies.
The nutrients table of the Jolly – Finger Cream Sandwhich Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jolly – Finger Cream Sandwhich Cookies |
Nutrient values for Jolly – Finger Cream Sandwhich Cookies |
|---|---|
|
Serving size |
3 cookies |
|
Calories |
130 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jolly – Finger Cream Sandwhich Cookies?
The alternative foods for Jolly – Finger Cream Sandwhich Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jolly – Finger Cream Sandwhich Cookies are listed below.
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Lucys – Chocolate Chip Cookies is an alternative to Jolly – Finger Cream Sandwhich Cookies because it has 130 calories, similar to Jolly – Finger Cream Sandwhich Cookies. The Lucys – Chocolate Chip Cookies has similar iron to Jolly – Finger Cream Sandwhich Cookies, and similar calcium to Jolly – Finger Cream Sandwhich Cookies. The Lucys – Chocolate Chip Cookies has similar protein to Jolly – Finger Cream Sandwhich Cookies. To learn more about Lucys – Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Basils – Duplex Sandwich Cremes is an alternative to Jolly – Finger Cream Sandwhich Cookies because it has 130 calories, similar to Jolly – Finger Cream Sandwhich Cookies. The Basils – Duplex Sandwich Cremes has more iron than Jolly – Finger Cream Sandwhich Cookies, and similar calcium to Jolly – Finger Cream Sandwhich Cookies. The Basils – Duplex Sandwich Cremes has less protein than Jolly – Finger Cream Sandwhich Cookies. To learn more about Basils – Duplex Sandwich Cremes, read related food calories, and a nutrition guide.
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Lucy’s – Cookies is an alternative to Jolly – Finger Cream Sandwhich Cookies because it has 130 calories, similar to Jolly – Finger Cream Sandwhich Cookies. The Lucy’s – Cookies has similar iron to Jolly – Finger Cream Sandwhich Cookies, and similar calcium to Jolly – Finger Cream Sandwhich Cookies. The Lucy’s – Cookies has similar protein to Jolly – Finger Cream Sandwhich Cookies. To learn more about Lucy’s – Cookies, read related food calories, and a nutrition guide.
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Lucy’s – Chocolate Chip is an alternative to Jolly – Finger Cream Sandwhich Cookies because it has 130 calories, similar to Jolly – Finger Cream Sandwhich Cookies. The Lucy’s – Chocolate Chip has similar iron to Jolly – Finger Cream Sandwhich Cookies, and similar calcium to Jolly – Finger Cream Sandwhich Cookies. The Lucy’s – Chocolate Chip has similar protein to Jolly – Finger Cream Sandwhich Cookies. To learn more about Lucy’s – Chocolate Chip, read related food calories, and a nutrition guide.
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Trader Joe’s – Kettle Corn Cookies is an alternative to Jolly – Finger Cream Sandwhich Cookies because it has 130 calories, similar to Jolly – Finger Cream Sandwhich Cookies. The Trader Joe’s – Kettle Corn Cookies has more iron than Jolly – Finger Cream Sandwhich Cookies, and similar calcium to Jolly – Finger Cream Sandwhich Cookies. The Trader Joe’s – Kettle Corn Cookies has less protein than Jolly – Finger Cream Sandwhich Cookies. To learn more about Trader Joe’s – Kettle Corn Cookies, read related food calories, and a nutrition guide.