Lucy’s – Cookies is a Lucy’s type of food with 3 cookies serving size that provides 130 calories. Lucy’s – Cookies has 60% carbohydrate, and 34% fat, 6% protein in 100 gram of Lucy’s – Cookies. Lucy’s – Cookies nutrient values are 20 g carbohydrate, 2 g protein, and 5 g fat. Lucy’s – Cookies has the vitamins A, and C within it. Lucy’s – Cookies has 0 % vitamin A and 0 % vitamin C. Lucy’s – Cookies has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lucy’s – Cookies has 2 g dietary fiber, and 12 g sugar. 1 serving of Lucy’s – Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Lucy’s – Cookies provides 130g of 2,000 cal by leaving 1,870 cal.
Lucy’s – Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucy’s – Cookies provides 5g fat for total of 67g. After 1 serving of Lucy’s – Cookies, 62g is needed for heart health. Lucy’s – Cookies provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Lucy’s – Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lucy’s – Cookies is one of the possibilities. 20g is provided by Lucy’s – Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucy’s – Cookies leaves 230g carbohydrates for low-carb dieting. 1 serving of Lucy’s – Cookies provides 12g sugar for daily 75g sugar intake. 1 serving of Lucy’s – Cookies leaves 63g sugar for daily intake threshold of sugar. Lucy’s – Cookies provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lucy’s – Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucy’s – Cookies. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Lucy’s – Cookies.
There are similar foods to the Lucy’s – Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Sugar Cookies, Oatmeal Cookies, Gingersnap Cookies, Ginger Snap Cookies, and Cookies, Maple Bliss.
The nutrients table of the Lucy’s – Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lucy’s – Cookies |
Nutrient values for Lucy’s – Cookies |
|---|---|
|
Serving size |
3 cookies |
|
Calories |
130 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lucy’s – Cookies?
The alternative foods for Lucy’s – Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lucy’s – Cookies are listed below.
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Lucys – Chocolate Chip Cookies is an alternative to Lucy’s – Cookies because it has 130 calories, similar to Lucy’s – Cookies. The Lucys – Chocolate Chip Cookies has similar iron to Lucy’s – Cookies, and similar calcium to Lucy’s – Cookies. The Lucys – Chocolate Chip Cookies has similar protein to Lucy’s – Cookies. To learn more about Lucys – Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Basils – Duplex Sandwich Cremes is an alternative to Lucy’s – Cookies because it has 130 calories, similar to Lucy’s – Cookies. The Basils – Duplex Sandwich Cremes has more iron than Lucy’s – Cookies, and similar calcium to Lucy’s – Cookies. The Basils – Duplex Sandwich Cremes has less protein than Lucy’s – Cookies. To learn more about Basils – Duplex Sandwich Cremes, read related food calories, and a nutrition guide.
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Lucy’s – Chocolate Chip is an alternative to Lucy’s – Cookies because it has 130 calories, similar to Lucy’s – Cookies. The Lucy’s – Chocolate Chip has similar iron to Lucy’s – Cookies, and similar calcium to Lucy’s – Cookies. The Lucy’s – Chocolate Chip has similar protein to Lucy’s – Cookies. To learn more about Lucy’s – Chocolate Chip, read related food calories, and a nutrition guide.
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Jolly – Finger Cream Sandwhich Cookies is an alternative to Lucy’s – Cookies because it has 130 calories, similar to Lucy’s – Cookies. The Jolly – Finger Cream Sandwhich Cookies has similar iron to Lucy’s – Cookies, and similar calcium to Lucy’s – Cookies. The Jolly – Finger Cream Sandwhich Cookies has similar protein to Lucy’s – Cookies. To learn more about Jolly – Finger Cream Sandwhich Cookies, read related food calories, and a nutrition guide.
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Trader Joe’s – Kettle Corn Cookies is an alternative to Lucy’s – Cookies because it has 130 calories, similar to Lucy’s – Cookies. The Trader Joe’s – Kettle Corn Cookies has more iron than Lucy’s – Cookies, and similar calcium to Lucy’s – Cookies. The Trader Joe’s – Kettle Corn Cookies has less protein than Lucy’s – Cookies. To learn more about Trader Joe’s – Kettle Corn Cookies, read related food calories, and a nutrition guide.