Jose Ole – Chicken Taquitos is a Jose Ole type of food with 3 taquitos serving size that provides 200 calories. Jose Ole – Chicken Taquitos has 51% carbohydrate, and 35% fat, 14% protein in 100 gram of Jose Ole – Chicken Taquitos. Jose Ole – Chicken Taquitos nutrient values are 26 g carbohydrate, 7 g protein, and 8 g fat. Jose Ole – Chicken Taquitos has the vitamins A, and C within it. Jose Ole – Chicken Taquitos has 2 % vitamin A and 0 % vitamin C. Jose Ole – Chicken Taquitos has 400 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Jose Ole – Chicken Taquitos has 3 g dietary fiber, and 1 g sugar. 1 serving of Jose Ole – Chicken Taquitos provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jose Ole – Chicken Taquitos provides 200g of 2,000 cal by leaving 1,800 cal.
Jose Ole – Chicken Taquitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jose Ole – Chicken Taquitos provides 8g fat for total of 67g. After 1 serving of Jose Ole – Chicken Taquitos, 59g is needed for heart health. Jose Ole – Chicken Taquitos provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Jose Ole – Chicken Taquitos causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Jose Ole – Chicken Taquitos is one of the possibilities. 26g is provided by Jose Ole – Chicken Taquitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jose Ole – Chicken Taquitos leaves 224g carbohydrates for low-carb dieting. 1 serving of Jose Ole – Chicken Taquitos provides 1g sugar for daily 75g sugar intake. 1 serving of Jose Ole – Chicken Taquitos leaves 74g sugar for daily intake threshold of sugar. Jose Ole – Chicken Taquitos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jose Ole – Chicken Taquitos 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jose Ole – Chicken Taquitos. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Jose Ole – Chicken Taquitos.
There are similar foods to the Jose Ole – Chicken Taquitos in terms of nutrition, daily intake amount, and calorie amount. These are Taquitos, Taquitos, Chicken, Taquitos, Chicken & Cheese Taquitos, and Taquitos, Chicken & Cheese.
The nutrients table of the Jose Ole – Chicken Taquitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jose Ole – Chicken Taquitos |
Nutrient values for Jose Ole – Chicken Taquitos |
|---|---|
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Serving size |
3 taquitos |
|
Calories |
200 |
|
Carbs percentage |
51% |
|
Fat percentage |
35% |
|
Protein percentage |
14% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
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Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the similar foods to Jose Ole – Chicken Taquitos?
The similar foods to Jose Ole – Chicken Taquitos involve alike nutritional values from the same Jose Ole type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jose Ole – Chicken Taquitos are listed below.
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Jose Ole – Shredded Steak Taquitos is a similar nourishment to Jose Ole – Chicken Taquitos because both of the Jose Ole – Chicken Taquitos and Jose Ole – Shredded Steak Taquitos are from Jose Ole. The Jose Ole – Chicken Taquitos has less calories than Jose Ole – Shredded Steak Taquitos because Jose Ole – Chicken Taquitos has 200 calories, and it is 10 less calories than Jose Ole – Shredded Steak Taquitos. The Jose Ole – Shredded Steak Taquitos has more iron than Jose Ole – Chicken Taquitos, and similar calcium to Jose Ole – Chicken Taquitos. The Jose Ole – Shredded Steak Taquitos has less protein than Jose Ole – Chicken Taquitos. To learn more about Jose Ole – Shredded Steak Taquitos, read related food calories, and a nutrition guide.
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Jose Ole – Chicken & Cheese Taquitos is a similar nourishment to Jose Ole – Chicken Taquitos because both of the Jose Ole – Chicken Taquitos and Jose Ole – Chicken & Cheese Taquitos are from Jose Ole. The Jose Ole – Chicken Taquitos has less calories than Jose Ole – Chicken & Cheese Taquitos because Jose Ole – Chicken Taquitos has 200 calories, and it is 30 less calories than Jose Ole – Chicken & Cheese Taquitos. The Jose Ole – Chicken & Cheese Taquitos has more iron than Jose Ole – Chicken Taquitos, and similar calcium to Jose Ole – Chicken Taquitos. The Jose Ole – Chicken & Cheese Taquitos has more protein than Jose Ole – Chicken Taquitos. To learn more about Jose Ole – Chicken & Cheese Taquitos, read related food calories, and a nutrition guide.
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Jose Ole – Chicken Monterey Burrito is a similar nourishment to Jose Ole – Chicken Taquitos because both of the Jose Ole – Chicken Taquitos and Jose Ole – Chicken Monterey Burrito are from Jose Ole. The Jose Ole – Chicken Taquitos has less calories than Jose Ole – Chicken Monterey Burrito because Jose Ole – Chicken Taquitos has 200 calories, and it is 70 less calories than Jose Ole – Chicken Monterey Burrito. The Jose Ole – Chicken Monterey Burrito has more iron than Jose Ole – Chicken Taquitos, and less calcium than Jose Ole – Chicken Taquitos. The Jose Ole – Chicken Monterey Burrito has more protein than Jose Ole – Chicken Taquitos. To learn more about Jose Ole – Chicken Monterey Burrito, read related food calories, and a nutrition guide.
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Jose Ole – Breakfast Burrito Egg and Sausage is a similar nourishment to Jose Ole – Chicken Taquitos because both of the Jose Ole – Chicken Taquitos and Jose Ole – Breakfast Burrito Egg and Sausage are from Jose Ole. The Jose Ole – Chicken Taquitos has less calories than Jose Ole – Breakfast Burrito Egg and Sausage because Jose Ole – Chicken Taquitos has 200 calories, and it is 50 less calories than Jose Ole – Breakfast Burrito Egg and Sausage. The Jose Ole – Breakfast Burrito Egg and Sausage has more iron than Jose Ole – Chicken Taquitos, and less calcium than Jose Ole – Chicken Taquitos. The Jose Ole – Breakfast Burrito Egg and Sausage has more protein than Jose Ole – Chicken Taquitos. To learn more about Jose Ole – Breakfast Burrito Egg and Sausage, read related food calories, and a nutrition guide.
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Jose Ole – Breakfast Burrito is a similar nourishment to Jose Ole – Chicken Taquitos because both of the Jose Ole – Chicken Taquitos and Jose Ole – Breakfast Burrito are from Jose Ole. The Jose Ole – Chicken Taquitos has less calories than Jose Ole – Breakfast Burrito because Jose Ole – Chicken Taquitos has 200 calories, and it is 50 less calories than Jose Ole – Breakfast Burrito. The Jose Ole – Breakfast Burrito has more iron than Jose Ole – Chicken Taquitos, and less calcium than Jose Ole – Chicken Taquitos. The Jose Ole – Breakfast Burrito has more protein than Jose Ole – Chicken Taquitos. To learn more about Jose Ole – Breakfast Burrito, read related food calories, and a nutrition guide.