The Jose Ole – Shredded Steak Taquitos Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jose Ole – Shredded Steak Taquitos is a Jose Ole type of food with 3 pieces (85g) serving size that provides 210 calories. Jose Ole – Shredded Steak Taquitos has 47% carbohydrate, and 42% fat, 11% protein in 100 gram of Jose Ole – Shredded Steak Taquitos. Jose Ole – Shredded Steak Taquitos nutrient values are 25 g carbohydrate, 6 g protein, and 10 g fat. Jose Ole – Shredded Steak Taquitos has the vitamins A, and C within it. Jose Ole – Shredded Steak Taquitos has 2 % vitamin A and 2 % vitamin C. Jose Ole – Shredded Steak Taquitos has 360 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Jose Ole – Shredded Steak Taquitos has 3 g dietary fiber, and 1 g sugar. 1 serving of Jose Ole – Shredded Steak Taquitos provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jose Ole – Shredded Steak Taquitos provides 210g of 2,000 cal by leaving 1,790 cal.

 

Jose Ole – Shredded Steak Taquitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jose Ole – Shredded Steak Taquitos provides 10g fat for total of 67g. After 1 serving of Jose Ole – Shredded Steak Taquitos, 57g is needed for heart health. Jose Ole – Shredded Steak Taquitos provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Jose Ole – Shredded Steak Taquitos causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Jose Ole – Shredded Steak Taquitos is one of the possibilities. 25g is provided by Jose Ole – Shredded Steak Taquitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jose Ole – Shredded Steak Taquitos leaves 225g carbohydrates for low-carb dieting. 1 serving of Jose Ole – Shredded Steak Taquitos provides 1g sugar for daily 75g sugar intake. 1 serving of Jose Ole – Shredded Steak Taquitos leaves 74g sugar for daily intake threshold of sugar. Jose Ole – Shredded Steak Taquitos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Jose Ole – Shredded Steak Taquitos 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jose Ole – Shredded Steak Taquitos. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Jose Ole – Shredded Steak Taquitos.

 

There are similar foods to the Jose Ole – Shredded Steak Taquitos in terms of nutrition, daily intake amount, and calorie amount. These are Taquitos – Shredded Steak, Taquitos, Shredded Steak, Taquitos – Shredded Beef, Taquitos, and Taquitos-Steak & Cheese.

 

The nutrients table of the Jose Ole – Shredded Steak Taquitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jose Ole – Shredded Steak Taquitos	Nutrient values for Jose Ole – Shredded Steak Taquitos
Serving size	3 pieces (85g)
Calories	210
Carbs percentage	47%
Fat percentage	42%
Protein percentage	11%
Carbs	25 g
Dietary fiber	3 g
Sugar	1 g
Fat	10 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	360 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	2 %
Vitamin c	2 %
Calcium	10 %
Iron	8 %

What are the similar foods to Jose Ole – Shredded Steak Taquitos?

The similar foods to Jose Ole – Shredded Steak Taquitos involve alike nutritional values from the same Jose Ole type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jose Ole – Shredded Steak Taquitos are listed below.

1. Jose Ole – Chicken & Cheese Taquitos is a similar nourishment to Jose Ole – Shredded Steak Taquitos because both of the Jose Ole – Shredded Steak Taquitos and Jose Ole – Chicken & Cheese Taquitos are from Jose Ole. The Jose Ole – Shredded Steak Taquitos has less calories than Jose Ole – Chicken & Cheese Taquitos because Jose Ole – Shredded Steak Taquitos has 210 calories, and it is 20 less calories than Jose Ole – Chicken & Cheese Taquitos. The Jose Ole – Chicken & Cheese Taquitos has more iron than Jose Ole – Shredded Steak Taquitos, and similar calcium to Jose Ole – Shredded Steak Taquitos. The Jose Ole – Chicken & Cheese Taquitos has more protein than Jose Ole – Shredded Steak Taquitos. To learn more about Jose Ole – Chicken & Cheese Taquitos, read related food calories, and a nutrition guide.

2. Jose Ole – Chicken Monterey Burrito is a similar nourishment to Jose Ole – Shredded Steak Taquitos because both of the Jose Ole – Shredded Steak Taquitos and Jose Ole – Chicken Monterey Burrito are from Jose Ole. The Jose Ole – Shredded Steak Taquitos has less calories than Jose Ole – Chicken Monterey Burrito because Jose Ole – Shredded Steak Taquitos has 210 calories, and it is 60 less calories than Jose Ole – Chicken Monterey Burrito. The Jose Ole – Chicken Monterey Burrito has more iron than Jose Ole – Shredded Steak Taquitos, and less calcium than Jose Ole – Shredded Steak Taquitos. The Jose Ole – Chicken Monterey Burrito has more protein than Jose Ole – Shredded Steak Taquitos. To learn more about Jose Ole – Chicken Monterey Burrito, read related food calories, and a nutrition guide.

3. Jose Ole – Breakfast Burrito Egg and Sausage is a similar nourishment to Jose Ole – Shredded Steak Taquitos because both of the Jose Ole – Shredded Steak Taquitos and Jose Ole – Breakfast Burrito Egg and Sausage are from Jose Ole. The Jose Ole – Shredded Steak Taquitos has less calories than Jose Ole – Breakfast Burrito Egg and Sausage because Jose Ole – Shredded Steak Taquitos has 210 calories, and it is 40 less calories than Jose Ole – Breakfast Burrito Egg and Sausage. The Jose Ole – Breakfast Burrito Egg and Sausage has more iron than Jose Ole – Shredded Steak Taquitos, and less calcium than Jose Ole – Shredded Steak Taquitos. The Jose Ole – Breakfast Burrito Egg and Sausage has more protein than Jose Ole – Shredded Steak Taquitos. To learn more about Jose Ole – Breakfast Burrito Egg and Sausage, read related food calories, and a nutrition guide.

4. Jose Ole – Breakfast Burrito is a similar nourishment to Jose Ole – Shredded Steak Taquitos because both of the Jose Ole – Shredded Steak Taquitos and Jose Ole – Breakfast Burrito are from Jose Ole. The Jose Ole – Shredded Steak Taquitos has less calories than Jose Ole – Breakfast Burrito because Jose Ole – Shredded Steak Taquitos has 210 calories, and it is 40 less calories than Jose Ole – Breakfast Burrito. The Jose Ole – Breakfast Burrito has more iron than Jose Ole – Shredded Steak Taquitos, and less calcium than Jose Ole – Shredded Steak Taquitos. The Jose Ole – Breakfast Burrito has more protein than Jose Ole – Shredded Steak Taquitos. To learn more about Jose Ole – Breakfast Burrito, read related food calories, and a nutrition guide.

5. Jose Ole – Chicken Taquitos is a similar nourishment to Jose Ole – Shredded Steak Taquitos because both of the Jose Ole – Shredded Steak Taquitos and Jose Ole – Chicken Taquitos are from Jose Ole. The Jose Ole – Shredded Steak Taquitos has more calories than Jose Ole – Chicken Taquitos because Jose Ole – Shredded Steak Taquitos has 210 calories, and it is 10 more calories than Jose Ole – Chicken Taquitos. The Jose Ole – Chicken Taquitos has less iron than Jose Ole – Shredded Steak Taquitos, and similar calcium to Jose Ole – Shredded Steak Taquitos. The Jose Ole – Chicken Taquitos has more protein than Jose Ole – Shredded Steak Taquitos. To learn more about Jose Ole – Chicken Taquitos, read related food calories, and a nutrition guide.