Julian Bakery Low Carb Bread – Low Carb Bread is a Julian Bakery Low Carb Bread type of food with 1 slice serving size that provides 109 calories. Julian Bakery Low Carb Bread – Low Carb Bread has 48% carbohydrate, and 8% fat, 44% protein in 100 gram of Julian Bakery Low Carb Bread – Low Carb Bread. Julian Bakery Low Carb Bread – Low Carb Bread nutrient values are 13 g carbohydrate, 12 g protein, and 1 g fat. Julian Bakery Low Carb Bread – Low Carb Bread has the vitamins A, and C within it. Julian Bakery Low Carb Bread – Low Carb Bread has 0 % vitamin A and 0 % vitamin C. Julian Bakery Low Carb Bread – Low Carb Bread has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Julian Bakery Low Carb Bread – Low Carb Bread has 12 g dietary fiber, and 0 g sugar. 1 serving of Julian Bakery Low Carb Bread – Low Carb Bread provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Julian Bakery Low Carb Bread – Low Carb Bread provides 109g of 2,000 cal by leaving 1,891 cal.
Julian Bakery Low Carb Bread – Low Carb Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Julian Bakery Low Carb Bread – Low Carb Bread provides 1g fat for total of 67g. After 1 serving of Julian Bakery Low Carb Bread – Low Carb Bread, 66g is needed for heart health. Julian Bakery Low Carb Bread – Low Carb Bread provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Julian Bakery Low Carb Bread – Low Carb Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Julian Bakery Low Carb Bread – Low Carb Bread is one of the possibilities. 13g is provided by Julian Bakery Low Carb Bread – Low Carb Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Julian Bakery Low Carb Bread – Low Carb Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Julian Bakery Low Carb Bread – Low Carb Bread provides –g sugar for daily 75g sugar intake. 1 serving of Julian Bakery Low Carb Bread – Low Carb Bread leaves 75g sugar for daily intake threshold of sugar. Julian Bakery Low Carb Bread – Low Carb Bread provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of Julian Bakery Low Carb Bread – Low Carb Bread 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Julian Bakery Low Carb Bread – Low Carb Bread. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Julian Bakery Low Carb Bread – Low Carb Bread.
There are similar foods to the Julian Bakery Low Carb Bread – Low Carb Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread Low Carb, Low Carb Spelt Bread, Low Carb Bread – Smart Carb #2, Smart Carb #1 Sandwich Bread, and Low Carb Bread (Net Carbs).
The nutrients table of the Julian Bakery Low Carb Bread – Low Carb Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Julian Bakery Low Carb Bread – Low Carb Bread |
Nutrient values for Julian Bakery Low Carb Bread – Low Carb Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
109 |
|
Carbs percentage |
48% |
|
Fat percentage |
8% |
|
Protein percentage |
44% |
|
Carbs |
13 g |
|
Dietary fiber |
12 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
7 % |
What are the alternative foods for Julian Bakery Low Carb Bread – Low Carb Bread?
The alternative foods for Julian Bakery Low Carb Bread – Low Carb Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Julian Bakery Low Carb Bread – Low Carb Bread are listed below.
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Hovis – Hearty Oats Bread is an alternative to Julian Bakery Low Carb Bread – Low Carb Bread because it has 109 calories, similar to Julian Bakery Low Carb Bread – Low Carb Bread. The Hovis – Hearty Oats Bread has less iron than Julian Bakery Low Carb Bread – Low Carb Bread, and less calcium than Julian Bakery Low Carb Bread – Low Carb Bread. The Hovis – Hearty Oats Bread has less protein than Julian Bakery Low Carb Bread – Low Carb Bread. To learn more about Hovis – Hearty Oats Bread, read related food calories, and a nutrition guide.
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Burgen – Buckwheat & Poppy Seed Bread is an alternative to Julian Bakery Low Carb Bread – Low Carb Bread because it has 109 calories, similar to Julian Bakery Low Carb Bread – Low Carb Bread. The Burgen – Buckwheat & Poppy Seed Bread has less iron than Julian Bakery Low Carb Bread – Low Carb Bread, and less calcium than Julian Bakery Low Carb Bread – Low Carb Bread. The Burgen – Buckwheat & Poppy Seed Bread has less protein than Julian Bakery Low Carb Bread – Low Carb Bread. To learn more about Burgen – Buckwheat & Poppy Seed Bread, read related food calories, and a nutrition guide.
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Salata – Pesto Bread is an alternative to Julian Bakery Low Carb Bread – Low Carb Bread because it has 109 calories, similar to Julian Bakery Low Carb Bread – Low Carb Bread. The Salata – Pesto Bread has less iron than Julian Bakery Low Carb Bread – Low Carb Bread, and less calcium than Julian Bakery Low Carb Bread – Low Carb Bread. The Salata – Pesto Bread has less protein than Julian Bakery Low Carb Bread – Low Carb Bread. To learn more about Salata – Pesto Bread, read related food calories, and a nutrition guide.
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Hovis – Oat Bread is an alternative to Julian Bakery Low Carb Bread – Low Carb Bread because it has 109 calories, similar to Julian Bakery Low Carb Bread – Low Carb Bread. The Hovis – Oat Bread has less iron than Julian Bakery Low Carb Bread – Low Carb Bread, and less calcium than Julian Bakery Low Carb Bread – Low Carb Bread. The Hovis – Oat Bread has less protein than Julian Bakery Low Carb Bread – Low Carb Bread. To learn more about Hovis – Oat Bread, read related food calories, and a nutrition guide.