Julie’s – Oat 25 – Strawberry is a Julie’s type of food with 3 Pieces (25g) serving size that provides 130 calories. Julie’s – Oat 25 – Strawberry has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Julie’s – Oat 25 – Strawberry. Julie’s – Oat 25 – Strawberry nutrient values are 16 g carbohydrate, 2 g protein, and 6 g fat. Julie’s – Oat 25 – Strawberry has the vitamins A, and C within it. Julie’s – Oat 25 – Strawberry has 0 % vitamin A and 0 % vitamin C. Julie’s – Oat 25 – Strawberry has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Julie’s – Oat 25 – Strawberry has 1 g dietary fiber, and 5 g sugar. 1 serving of Julie’s – Oat 25 – Strawberry provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Julie’s – Oat 25 – Strawberry provides 130g of 2,000 cal by leaving 1,870 cal.
Julie’s – Oat 25 – Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Julie’s – Oat 25 – Strawberry provides 6g fat for total of 67g. After 1 serving of Julie’s – Oat 25 – Strawberry, 61g is needed for heart health. Julie’s – Oat 25 – Strawberry provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Julie’s – Oat 25 – Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Julie’s – Oat 25 – Strawberry is one of the possibilities. 16g is provided by Julie’s – Oat 25 – Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Julie’s – Oat 25 – Strawberry leaves 234g carbohydrates for low-carb dieting. 1 serving of Julie’s – Oat 25 – Strawberry provides 5g sugar for daily 75g sugar intake. 1 serving of Julie’s – Oat 25 – Strawberry leaves 70g sugar for daily intake threshold of sugar. Julie’s – Oat 25 – Strawberry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Julie’s – Oat 25 – Strawberry 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Julie’s – Oat 25 – Strawberry. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Julie’s – Oat 25 – Strawberry.
There are similar foods to the Julie’s – Oat 25 – Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Oat 25 – Strawberry, Oat 25, Strawberry, Oat 25 Strawberry, Oat 25 (Strawberry), and Strawberry.
The nutrients table of the Julie’s – Oat 25 – Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Julie’s – Oat 25 – Strawberry |
Nutrient values for Julie’s – Oat 25 – Strawberry |
|---|---|
|
Serving size |
3 Pieces (25g) |
|
Calories |
130 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Julie’s – Oat 25 – Strawberry?
The similar foods to Julie’s – Oat 25 – Strawberry involve alike nutritional values from the same Julie’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Julie’s – Oat 25 – Strawberry are listed below.
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Julie’s – Oat25 Biscuit is a similar nourishment to Julie’s – Oat 25 – Strawberry because both of the Julie’s – Oat 25 – Strawberry and Julie’s – Oat25 Biscuit are from Julie’s. The Julie’s – Oat 25 – Strawberry has similar calories to Julie’s – Oat25 Biscuit because Julie’s – Oat 25 – Strawberry has 130 calories, and it is similar calories to Julie’s – Oat25 Biscuit. The Julie’s – Oat25 Biscuit has similar iron to Julie’s – Oat 25 – Strawberry, and similar calcium to Julie’s – Oat 25 – Strawberry. The Julie’s – Oat25 Biscuit has similar protein to Julie’s – Oat 25 – Strawberry. To learn more about Julie’s – Oat25 Biscuit, read related food calories, and a nutrition guide.
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Julie’s – Butter Crackers is a similar nourishment to Julie’s – Oat 25 – Strawberry because both of the Julie’s – Oat 25 – Strawberry and Julie’s – Butter Crackers are from Julie’s. The Julie’s – Oat 25 – Strawberry has less calories than Julie’s – Butter Crackers because Julie’s – Oat 25 – Strawberry has 130 calories, and it is 10 less calories than Julie’s – Butter Crackers. The Julie’s – Butter Crackers has similar iron to Julie’s – Oat 25 – Strawberry, and similar calcium to Julie’s – Oat 25 – Strawberry. The Julie’s – Butter Crackers has similar protein to Julie’s – Oat 25 – Strawberry. To learn more about Julie’s – Butter Crackers, read related food calories, and a nutrition guide.
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Julie’s – Wheat Crackers is a similar nourishment to Julie’s – Oat 25 – Strawberry because both of the Julie’s – Oat 25 – Strawberry and Julie’s – Wheat Crackers are from Julie’s. The Julie’s – Oat 25 – Strawberry has less calories than Julie’s – Wheat Crackers because Julie’s – Oat 25 – Strawberry has 130 calories, and it is 10 less calories than Julie’s – Wheat Crackers. The Julie’s – Wheat Crackers has similar iron to Julie’s – Oat 25 – Strawberry, and more calcium than Julie’s – Oat 25 – Strawberry. The Julie’s – Wheat Crackers has similar protein to Julie’s – Oat 25 – Strawberry. To learn more about Julie’s – Wheat Crackers, read related food calories, and a nutrition guide.
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Julie’s – Cheese Crackers is a similar nourishment to Julie’s – Oat 25 – Strawberry because both of the Julie’s – Oat 25 – Strawberry and Julie’s – Cheese Crackers are from Julie’s. The Julie’s – Oat 25 – Strawberry has less calories than Julie’s – Cheese Crackers because Julie’s – Oat 25 – Strawberry has 130 calories, and it is 30 less calories than Julie’s – Cheese Crackers. The Julie’s – Cheese Crackers has similar iron to Julie’s – Oat 25 – Strawberry, and similar calcium to Julie’s – Oat 25 – Strawberry. The Julie’s – Cheese Crackers has similar protein to Julie’s – Oat 25 – Strawberry. To learn more about Julie’s – Cheese Crackers, read related food calories, and a nutrition guide.