Jus by Julie – Island Coconut (10.13.14) is a Jus by Julie type of food with 8 fl oz. serving size that provides 100 calories. Jus by Julie – Island Coconut (10.13.14) has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Jus by Julie – Island Coconut (10.13.14). Jus by Julie – Island Coconut (10.13.14) nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Jus by Julie – Island Coconut (10.13.14) has the vitamins A, and C within it. Jus by Julie – Island Coconut (10.13.14) has 0 % vitamin A and 0 % vitamin C. Jus by Julie – Island Coconut (10.13.14) has 78 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jus by Julie – Island Coconut (10.13.14) has 1 g dietary fiber, and 11 g sugar. 1 serving of Jus by Julie – Island Coconut (10.13.14) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jus by Julie – Island Coconut (10.13.14) provides 100g of 2,000 cal by leaving 1,900 cal.
Jus by Julie – Island Coconut (10.13.14) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jus by Julie – Island Coconut (10.13.14) provides 3g fat for total of 67g. After 1 serving of Jus by Julie – Island Coconut (10.13.14), 64g is needed for heart health. Jus by Julie – Island Coconut (10.13.14) provides 78g for 2,300g by leaving 2,222g for daily sodium intake. Jus by Julie – Island Coconut (10.13.14) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jus by Julie – Island Coconut (10.13.14) is one of the possibilities. 16g is provided by Jus by Julie – Island Coconut (10.13.14) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jus by Julie – Island Coconut (10.13.14) leaves 234g carbohydrates for low-carb dieting. 1 serving of Jus by Julie – Island Coconut (10.13.14) provides 11g sugar for daily 75g sugar intake. 1 serving of Jus by Julie – Island Coconut (10.13.14) leaves 64g sugar for daily intake threshold of sugar. Jus by Julie – Island Coconut (10.13.14) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jus by Julie – Island Coconut (10.13.14) 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jus by Julie – Island Coconut (10.13.14). Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Jus by Julie – Island Coconut (10.13.14).
There are similar foods to the Jus by Julie – Island Coconut (10.13.14) in terms of nutrition, daily intake amount, and calorie amount. These are Island Coconut (10.13.14), Island Coconut Jus, Island Coconut, Island Coconut Blended Juice, and Island Coconut (2015).
The nutrients table of the Jus by Julie – Island Coconut (10.13.14) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jus by Julie – Island Coconut (10.13.14) |
Nutrient values for Jus by Julie – Island Coconut (10.13.14) |
|---|---|
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Serving size |
8 fl oz. |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
78 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the similar foods to Jus by Julie – Island Coconut (10.13.14)?
The similar foods to Jus by Julie – Island Coconut (10.13.14) involve alike nutritional values from the same Jus by Julie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jus by Julie – Island Coconut (10.13.14) are listed below.
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Jus by Julie – Chia Berry is a similar nourishment to Jus by Julie – Island Coconut (10.13.14) because both of the Jus by Julie – Island Coconut (10.13.14) and Jus by Julie – Chia Berry are from Jus by Julie. The Jus by Julie – Island Coconut (10.13.14) has more calories than Jus by Julie – Chia Berry because Jus by Julie – Island Coconut (10.13.14) has 100 calories, and it is 35 more calories than Jus by Julie – Chia Berry. The Jus by Julie – Chia Berry has more iron than Jus by Julie – Island Coconut (10.13.14), and more calcium than Jus by Julie – Island Coconut (10.13.14). The Jus by Julie – Chia Berry has similar protein to Jus by Julie – Island Coconut (10.13.14). To learn more about Jus by Julie – Chia Berry, read related food calories, and a nutrition guide.
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Jus by Julie – Not so Chunky is a similar nourishment to Jus by Julie – Island Coconut (10.13.14) because both of the Jus by Julie – Island Coconut (10.13.14) and Jus by Julie – Not so Chunky are from Jus by Julie. The Jus by Julie – Island Coconut (10.13.14) has less calories than Jus by Julie – Not so Chunky because Jus by Julie – Island Coconut (10.13.14) has 100 calories, and it is 5 less calories than Jus by Julie – Not so Chunky. The Jus by Julie – Not so Chunky has more iron than Jus by Julie – Island Coconut (10.13.14), and similar calcium to Jus by Julie – Island Coconut (10.13.14). The Jus by Julie – Not so Chunky has more protein than Jus by Julie – Island Coconut (10.13.14). To learn more about Jus by Julie – Not so Chunky, read related food calories, and a nutrition guide.
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Jus by Julie – Almond Breeze is a similar nourishment to Jus by Julie – Island Coconut (10.13.14) because both of the Jus by Julie – Island Coconut (10.13.14) and Jus by Julie – Almond Breeze are from Jus by Julie. The Jus by Julie – Island Coconut (10.13.14) has less calories than Jus by Julie – Almond Breeze because Jus by Julie – Island Coconut (10.13.14) has 100 calories, and it is 35 less calories than Jus by Julie – Almond Breeze. The Jus by Julie – Almond Breeze has more iron than Jus by Julie – Island Coconut (10.13.14), and more calcium than Jus by Julie – Island Coconut (10.13.14). The Jus by Julie – Almond Breeze has more protein than Jus by Julie – Island Coconut (10.13.14). To learn more about Jus by Julie – Almond Breeze, read related food calories, and a nutrition guide.
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Jus by Julie – X-Treme Greens is a similar nourishment to Jus by Julie – Island Coconut (10.13.14) because both of the Jus by Julie – Island Coconut (10.13.14) and Jus by Julie – X-Treme Greens are from Jus by Julie. The Jus by Julie – Island Coconut (10.13.14) has more calories than Jus by Julie – X-Treme Greens because Jus by Julie – Island Coconut (10.13.14) has 100 calories, and it is 25 more calories than Jus by Julie – X-Treme Greens. The Jus by Julie – X-Treme Greens has more iron than Jus by Julie – Island Coconut (10.13.14), and more calcium than Jus by Julie – Island Coconut (10.13.14). The Jus by Julie – X-Treme Greens has more protein than Jus by Julie – Island Coconut (10.13.14). To learn more about Jus by Julie – X-Treme Greens, read related food calories, and a nutrition guide.
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Jus by Julie – Acai Blend is a similar nourishment to Jus by Julie – Island Coconut (10.13.14) because both of the Jus by Julie – Island Coconut (10.13.14) and Jus by Julie – Acai Blend are from Jus by Julie. The Jus by Julie – Island Coconut (10.13.14) has more calories than Jus by Julie – Acai Blend because Jus by Julie – Island Coconut (10.13.14) has 100 calories, and it is 25 more calories than Jus by Julie – Acai Blend. The Jus by Julie – Acai Blend has more iron than Jus by Julie – Island Coconut (10.13.14), and similar calcium to Jus by Julie – Island Coconut (10.13.14). The Jus by Julie – Acai Blend has less protein than Jus by Julie – Island Coconut (10.13.14). To learn more about Jus by Julie – Acai Blend, read related food calories, and a nutrition guide.