Jus de legumes – V8 is a Jus de legumes type of food with 0.5 tasse serving size that provides 30 calories. Jus de legumes – V8 has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Jus de legumes – V8. Jus de legumes – V8 nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Jus de legumes – V8 has the vitamins A, and C within it. Jus de legumes – V8 has 10 % vitamin A and 6 % vitamin C. Jus de legumes – V8 has 300 mg sodium, 330 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jus de legumes – V8 has 1 g dietary fiber, and 5 g sugar. 1 serving of Jus de legumes – V8 provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jus de legumes – V8 provides 30g of 2,000 cal by leaving 1,970 cal.
Jus de legumes – V8 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jus de legumes – V8 provides –g fat for total of 67g. After 1 serving of Jus de legumes – V8, 67g is needed for heart health. Jus de legumes – V8 provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Jus de legumes – V8 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jus de legumes – V8 is one of the possibilities. 7g is provided by Jus de legumes – V8 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jus de legumes – V8 leaves 243g carbohydrates for low-carb dieting. 1 serving of Jus de legumes – V8 provides 5g sugar for daily 75g sugar intake. 1 serving of Jus de legumes – V8 leaves 70g sugar for daily intake threshold of sugar. Jus de legumes – V8 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jus de legumes – V8 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jus de legumes – V8. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Jus de legumes – V8.
There are similar foods to the Jus de legumes – V8 in terms of nutrition, daily intake amount, and calorie amount. These are Jus De Légumes, jus legumes, Jus De Légume, Cocktail De Legumes, and Jus de legumes.
The nutrients table of the Jus de legumes – V8 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jus de legumes – V8 |
Nutrient values for Jus de legumes – V8 |
|---|---|
|
Serving size |
0.5 tasse |
|
Calories |
30 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
300 mg |
|
Potassium |
330 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Jus de legumes – V8?
The alternative foods for Jus de legumes – V8 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jus de legumes – V8 are listed below.
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Legume – Carotte is an alternative to Jus de legumes – V8 because it has 30 calories, similar to Jus de legumes – V8. The Legume – Carotte has less iron than Jus de legumes – V8, and less calcium than Jus de legumes – V8. The Legume – Carotte has similar protein to Jus de legumes – V8. To learn more about Legume – Carotte, read related food calories, and a nutrition guide.