Ka Li Tu Dou Niu Rou is a Generic type of food with 100 g serving size that provides 200 calories. Ka Li Tu Dou Niu Rou has 0% carbohydrate, and 100% fat, 100% protein in 100 gram of Ka Li Tu Dou Niu Rou . Ka Li Tu Dou Niu Rou nutrient values are — g carbohydrate, 25 g protein, and 10 g fat. Ka Li Tu Dou Niu Rou has the vitamins A, and C within it. Ka Li Tu Dou Niu Rou has — % vitamin A and — % vitamin C. Ka Li Tu Dou Niu Rou has 935 mg sodium, 217 mg potassium, 39 mg cholesterol, and — g trans fat. Ka Li Tu Dou Niu Rou has — g dietary fiber, and — g sugar. 1 serving of Ka Li Tu Dou Niu Rou provides 14 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 4 g saturated fat. Ka Li Tu Dou Niu Rou provides 200g of 2,000 cal by leaving 1,800 cal.
Ka Li Tu Dou Niu Rou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ka Li Tu Dou Niu Rou provides 10g fat for total of 67g. After 1 serving of Ka Li Tu Dou Niu Rou , 57g is needed for heart health. Ka Li Tu Dou Niu Rou provides 935g for 2,300g by leaving 1,365g for daily sodium intake. Ka Li Tu Dou Niu Rou causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with Ka Li Tu Dou Niu Rou is one of the possibilities. –g is provided by Ka Li Tu Dou Niu Rou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ka Li Tu Dou Niu Rou leaves 250g carbohydrates for low-carb dieting. 1 serving of Ka Li Tu Dou Niu Rou provides –g sugar for daily 75g sugar intake. 1 serving of Ka Li Tu Dou Niu Rou leaves 75g sugar for daily intake threshold of sugar. Ka Li Tu Dou Niu Rou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ka Li Tu Dou Niu Rou 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ka Li Tu Dou Niu Rou . Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ka Li Tu Dou Niu Rou .
There are similar foods to the Ka Li Tu Dou Niu Rou in terms of nutrition, daily intake amount, and calorie amount. These are 咖喱土豆, 咖喱鸡块土豆, 咖喱鸡肉土豆拌饭, 咖喱土豆排骨, and 烩土豆牛肉.
The nutrients table of the Ka Li Tu Dou Niu Rou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ka Li Tu Dou Niu Rou |
Nutrient values for Ka Li Tu Dou Niu Rou |
|---|---|
|
Serving size |
100 g |
|
Calories |
200 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
100% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
935 mg |
|
Potassium |
217 mg |
|
Cholesterol |
39 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
14 % |
What are the alternative foods for Ka Li Tu Dou Niu Rou ?
The alternative foods for Ka Li Tu Dou Niu Rou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ka Li Tu Dou Niu Rou are listed below.
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Niu horumon(yudehachinosu) is an alternative to Ka Li Tu Dou Niu Rou because it has 200 calories, similar to Ka Li Tu Dou Niu Rou . The Niu horumon(yudehachinosu) has less iron than Ka Li Tu Dou Niu Rou , and similar calcium to Ka Li Tu Dou Niu Rou . The Niu horumon(yudehachinosu) has less protein than Ka Li Tu Dou Niu Rou . To learn more about Niu horumon(yudehachinosu), read related food calories, and a nutrition guide.
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Song Shu Jue Yu is an alternative to Ka Li Tu Dou Niu Rou because it has 200 calories, similar to Ka Li Tu Dou Niu Rou . The Song Shu Jue Yu has less iron than Ka Li Tu Dou Niu Rou , and more calcium than Ka Li Tu Dou Niu Rou . The Song Shu Jue Yu has less protein than Ka Li Tu Dou Niu Rou . To learn more about Song Shu Jue Yu , read related food calories, and a nutrition guide.
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Hu Luo Bu Tun Niu Nan is an alternative to Ka Li Tu Dou Niu Rou because it has 200 calories, similar to Ka Li Tu Dou Niu Rou . The Hu Luo Bu Tun Niu Nan has less iron than Ka Li Tu Dou Niu Rou , and more calcium than Ka Li Tu Dou Niu Rou . The Hu Luo Bu Tun Niu Nan has less protein than Ka Li Tu Dou Niu Rou . To learn more about Hu Luo Bu Tun Niu Nan , read related food calories, and a nutrition guide.
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Ruo Ji Rou (Sheng momoPi tsuki) is an alternative to Ka Li Tu Dou Niu Rou because it has 200 calories, similar to Ka Li Tu Dou Niu Rou . The Ruo Ji Rou (Sheng momoPi tsuki) has less iron than Ka Li Tu Dou Niu Rou , and similar calcium to Ka Li Tu Dou Niu Rou . The Ruo Ji Rou (Sheng momoPi tsuki) has less protein than Ka Li Tu Dou Niu Rou . To learn more about Ruo Ji Rou (Sheng momoPi tsuki), read related food calories, and a nutrition guide.
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Ying mochi/Guan Xi Feng is an alternative to Ka Li Tu Dou Niu Rou because it has 200 calories, similar to Ka Li Tu Dou Niu Rou . The Ying mochi/Guan Xi Feng has less iron than Ka Li Tu Dou Niu Rou , and similar calcium to Ka Li Tu Dou Niu Rou . The Ying mochi/Guan Xi Feng has less protein than Ka Li Tu Dou Niu Rou . To learn more about Ying mochi/Guan Xi Feng , read related food calories, and a nutrition guide.