Keebler – Grahams Honey is a Keebler type of food with 1 package serving size that provides 60 calories. Keebler – Grahams Honey has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Keebler – Grahams Honey. Keebler – Grahams Honey nutrient values are 11 g carbohydrate, 1 g protein, and 1 g fat. Keebler – Grahams Honey has the vitamins A, and C within it. Keebler – Grahams Honey has 6 % vitamin A and 0 % vitamin C. Keebler – Grahams Honey has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Grahams Honey has 1 g dietary fiber, and 3 g sugar. 1 serving of Keebler – Grahams Honey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keebler – Grahams Honey provides 60g of 2,000 cal by leaving 1,940 cal.
Keebler – Grahams Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Grahams Honey provides 1g fat for total of 67g. After 1 serving of Keebler – Grahams Honey, 66g is needed for heart health. Keebler – Grahams Honey provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Keebler – Grahams Honey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Grahams Honey is one of the possibilities. 11g is provided by Keebler – Grahams Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Grahams Honey leaves 239g carbohydrates for low-carb dieting. 1 serving of Keebler – Grahams Honey provides 3g sugar for daily 75g sugar intake. 1 serving of Keebler – Grahams Honey leaves 72g sugar for daily intake threshold of sugar. Keebler – Grahams Honey provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Grahams Honey 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Grahams Honey. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Grahams Honey.
There are similar foods to the Keebler – Grahams Honey in terms of nutrition, daily intake amount, and calorie amount. These are Grahams Honey, Honey Grahams, Grahams Crackers, Honey, Grahams Honey 2022, and Honey Grahams Crackers.
The nutrients table of the Keebler – Grahams Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Grahams Honey |
Nutrient values for Keebler – Grahams Honey |
|---|---|
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Serving size |
1 package |
|
Calories |
60 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Keebler – Grahams Honey?
The alternative foods for Keebler – Grahams Honey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Grahams Honey are listed below.
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7-11 – Beef & Cheese Sticks is an alternative to Keebler – Grahams Honey because it has 60 calories, similar to Keebler – Grahams Honey. The 7-11 – Beef & Cheese Sticks has less iron than Keebler – Grahams Honey, and more calcium than Keebler – Grahams Honey. The 7-11 – Beef & Cheese Sticks has more protein than Keebler – Grahams Honey. To learn more about 7-11 – Beef & Cheese Sticks, read related food calories, and a nutrition guide.
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Alaska air snack mix – Snack Mix is an alternative to Keebler – Grahams Honey because it has 60 calories, similar to Keebler – Grahams Honey. The Alaska air snack mix – Snack Mix has more iron than Keebler – Grahams Honey, and less calcium than Keebler – Grahams Honey. The Alaska air snack mix – Snack Mix has similar protein to Keebler – Grahams Honey. To learn more about Alaska air snack mix – Snack Mix, read related food calories, and a nutrition guide.
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Simply to Go – Caesar Salad (Side) is an alternative to Keebler – Grahams Honey because it has 60 calories, similar to Keebler – Grahams Honey. The Simply to Go – Caesar Salad (Side) has more iron than Keebler – Grahams Honey, and more calcium than Keebler – Grahams Honey. The Simply to Go – Caesar Salad (Side) has more protein than Keebler – Grahams Honey. To learn more about Simply to Go – Caesar Salad (Side), read related food calories, and a nutrition guide.
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King nut – Snack Mix is an alternative to Keebler – Grahams Honey because it has 60 calories, similar to Keebler – Grahams Honey. The King nut – Snack Mix has similar iron to Keebler – Grahams Honey, and less calcium than Keebler – Grahams Honey. The King nut – Snack Mix has similar protein to Keebler – Grahams Honey. To learn more about King nut – Snack Mix, read related food calories, and a nutrition guide.
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Burger King – Homestyle Caesar Croutons is an alternative to Keebler – Grahams Honey because it has 60 calories, similar to Keebler – Grahams Honey. The Burger King – Homestyle Caesar Croutons has more iron than Keebler – Grahams Honey, and less calcium than Keebler – Grahams Honey. The Burger King – Homestyle Caesar Croutons has more protein than Keebler – Grahams Honey. To learn more about Burger King – Homestyle Caesar Croutons, read related food calories, and a nutrition guide.