Kellogg’s – All-Bran Crackers Multi-Grain is a Kellogg’s type of food with 30 g serving size that provides 130 calories. Kellogg’s – All-Bran Crackers Multi-Grain has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Kellogg’s – All-Bran Crackers Multi-Grain. Kellogg’s – All-Bran Crackers Multi-Grain nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Kellogg’s – All-Bran Crackers Multi-Grain has the vitamins A, and C within it. Kellogg’s – All-Bran Crackers Multi-Grain has 0 % vitamin A and 0 % vitamin C. Kellogg’s – All-Bran Crackers Multi-Grain has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – All-Bran Crackers Multi-Grain has 5 g dietary fiber, and 4 g sugar. 1 serving of Kellogg’s – All-Bran Crackers Multi-Grain provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – All-Bran Crackers Multi-Grain provides 130g of 2,000 cal by leaving 1,870 cal.
Kellogg’s – All-Bran Crackers Multi-Grain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – All-Bran Crackers Multi-Grain provides 6g fat for total of 67g. After 1 serving of Kellogg’s – All-Bran Crackers Multi-Grain, 61g is needed for heart health. Kellogg’s – All-Bran Crackers Multi-Grain provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Kellogg’s – All-Bran Crackers Multi-Grain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – All-Bran Crackers Multi-Grain is one of the possibilities. 19g is provided by Kellogg’s – All-Bran Crackers Multi-Grain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – All-Bran Crackers Multi-Grain leaves 231g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – All-Bran Crackers Multi-Grain provides 4g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – All-Bran Crackers Multi-Grain leaves 71g sugar for daily intake threshold of sugar. Kellogg’s – All-Bran Crackers Multi-Grain provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kellogg’s – All-Bran Crackers Multi-Grain 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – All-Bran Crackers Multi-Grain. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – All-Bran Crackers Multi-Grain.
There are similar foods to the Kellogg’s – All-Bran Crackers Multi-Grain in terms of nutrition, daily intake amount, and calorie amount. These are All-Bran Multi-Grain Crackers, All Bran Crackers Multi-Grain, All-Bran, Multi-Grain Crackers, All Bran Crackers Multi-Grain, and All-Bran Crackers, Multi-Grain.
The nutrients table of the Kellogg’s – All-Bran Crackers Multi-Grain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – All-Bran Crackers Multi-Grain |
Nutrient values for Kellogg’s – All-Bran Crackers Multi-Grain |
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Serving size |
30 g |
|
Calories |
130 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Kellogg’s – All-Bran Crackers Multi-Grain?
The alternative foods for Kellogg’s – All-Bran Crackers Multi-Grain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – All-Bran Crackers Multi-Grain are listed below.
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Trader Joe’s – Savory Thin Mini Crackers is an alternative to Kellogg’s – All-Bran Crackers Multi-Grain because it has 130 calories, similar to Kellogg’s – All-Bran Crackers Multi-Grain. The Trader Joe’s – Savory Thin Mini Crackers has similar iron to Kellogg’s – All-Bran Crackers Multi-Grain, and more calcium than Kellogg’s – All-Bran Crackers Multi-Grain. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Kellogg’s – All-Bran Crackers Multi-Grain. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.
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Growers – Nutribar Choco Chips is an alternative to Kellogg’s – All-Bran Crackers Multi-Grain because it has 130 calories, similar to Kellogg’s – All-Bran Crackers Multi-Grain. The Growers – Nutribar Choco Chips has similar iron to Kellogg’s – All-Bran Crackers Multi-Grain, and similar calcium to Kellogg’s – All-Bran Crackers Multi-Grain. The Growers – Nutribar Choco Chips has more protein than Kellogg’s – All-Bran Crackers Multi-Grain. To learn more about Growers – Nutribar Choco Chips, read related food calories, and a nutrition guide.
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Teddy Grahams – Graham Snacks – Dora The Explorer is an alternative to Kellogg’s – All-Bran Crackers Multi-Grain because it has 130 calories, similar to Kellogg’s – All-Bran Crackers Multi-Grain. The Teddy Grahams – Graham Snacks – Dora The Explorer has similar iron to Kellogg’s – All-Bran Crackers Multi-Grain, and more calcium than Kellogg’s – All-Bran Crackers Multi-Grain. The Teddy Grahams – Graham Snacks – Dora The Explorer has similar protein to Kellogg’s – All-Bran Crackers Multi-Grain. To learn more about Teddy Grahams – Graham Snacks – Dora The Explorer, read related food calories, and a nutrition guide.
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Kellogg’s – Orange Cranberry all Bran Bar is an alternative to Kellogg’s – All-Bran Crackers Multi-Grain because it has 130 calories, similar to Kellogg’s – All-Bran Crackers Multi-Grain. The Kellogg’s – Orange Cranberry all Bran Bar has more iron than Kellogg’s – All-Bran Crackers Multi-Grain, and more calcium than Kellogg’s – All-Bran Crackers Multi-Grain. The Kellogg’s – Orange Cranberry all Bran Bar has similar protein to Kellogg’s – All-Bran Crackers Multi-Grain. To learn more about Kellogg’s – Orange Cranberry all Bran Bar, read related food calories, and a nutrition guide.
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Primo – Toast is an alternative to Kellogg’s – All-Bran Crackers Multi-Grain because it has 130 calories, similar to Kellogg’s – All-Bran Crackers Multi-Grain. The Primo – Toast has similar iron to Kellogg’s – All-Bran Crackers Multi-Grain, and similar calcium to Kellogg’s – All-Bran Crackers Multi-Grain. The Primo – Toast has more protein than Kellogg’s – All-Bran Crackers Multi-Grain. To learn more about Primo – Toast, read related food calories, and a nutrition guide.