Kellogg’s – Orange Cranberry all Bran Bar is a Kellogg’s type of food with 30 g serving size that provides 130 calories. Kellogg’s – Orange Cranberry all Bran Bar has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Kellogg’s – Orange Cranberry all Bran Bar. Kellogg’s – Orange Cranberry all Bran Bar nutrient values are 20 g carbohydrate, 2 g protein, and 6 g fat. Kellogg’s – Orange Cranberry all Bran Bar has the vitamins A, and C within it. Kellogg’s – Orange Cranberry all Bran Bar has 0 % vitamin A and 2 % vitamin C. Kellogg’s – Orange Cranberry all Bran Bar has 100 mg sodium, 85 mg potassium, 5 mg cholesterol, and 0 g trans fat. Kellogg’s – Orange Cranberry all Bran Bar has 4 g dietary fiber, and 9 g sugar. 1 serving of Kellogg’s – Orange Cranberry all Bran Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Orange Cranberry all Bran Bar provides 130g of 2,000 cal by leaving 1,870 cal.
Kellogg’s – Orange Cranberry all Bran Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Orange Cranberry all Bran Bar provides 6g fat for total of 67g. After 1 serving of Kellogg’s – Orange Cranberry all Bran Bar, 61g is needed for heart health. Kellogg’s – Orange Cranberry all Bran Bar provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Kellogg’s – Orange Cranberry all Bran Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Orange Cranberry all Bran Bar is one of the possibilities. 20g is provided by Kellogg’s – Orange Cranberry all Bran Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Orange Cranberry all Bran Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Orange Cranberry all Bran Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Orange Cranberry all Bran Bar leaves 66g sugar for daily intake threshold of sugar. Kellogg’s – Orange Cranberry all Bran Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Orange Cranberry all Bran Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Orange Cranberry all Bran Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Orange Cranberry all Bran Bar.
There are similar foods to the Kellogg’s – Orange Cranberry all Bran Bar in terms of nutrition, daily intake amount, and calorie amount. These are All-bran Cereal Bar – Orange Cranberry (Canada), Orange Cranberry, Orange Cranberry, Orange Cranberry Bar, and All-Bran Cereal Bars, Orange Cranberry.
The nutrients table of the Kellogg’s – Orange Cranberry all Bran Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Orange Cranberry all Bran Bar |
Nutrient values for Kellogg’s – Orange Cranberry all Bran Bar |
|---|---|
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Serving size |
30 g |
|
Calories |
130 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
85 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Kellogg’s – Orange Cranberry all Bran Bar?
The alternative foods for Kellogg’s – Orange Cranberry all Bran Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Orange Cranberry all Bran Bar are listed below.
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Trader Joe’s – Savory Thin Mini Crackers is an alternative to Kellogg’s – Orange Cranberry all Bran Bar because it has 130 calories, similar to Kellogg’s – Orange Cranberry all Bran Bar. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Kellogg’s – Orange Cranberry all Bran Bar, and more calcium than Kellogg’s – Orange Cranberry all Bran Bar. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Kellogg’s – Orange Cranberry all Bran Bar. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.
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Growers – Nutribar Choco Chips is an alternative to Kellogg’s – Orange Cranberry all Bran Bar because it has 130 calories, similar to Kellogg’s – Orange Cranberry all Bran Bar. The Growers – Nutribar Choco Chips has less iron than Kellogg’s – Orange Cranberry all Bran Bar, and less calcium than Kellogg’s – Orange Cranberry all Bran Bar. The Growers – Nutribar Choco Chips has more protein than Kellogg’s – Orange Cranberry all Bran Bar. To learn more about Growers – Nutribar Choco Chips, read related food calories, and a nutrition guide.
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Teddy Grahams – Graham Snacks – Dora The Explorer is an alternative to Kellogg’s – Orange Cranberry all Bran Bar because it has 130 calories, similar to Kellogg’s – Orange Cranberry all Bran Bar. The Teddy Grahams – Graham Snacks – Dora The Explorer has less iron than Kellogg’s – Orange Cranberry all Bran Bar, and more calcium than Kellogg’s – Orange Cranberry all Bran Bar. The Teddy Grahams – Graham Snacks – Dora The Explorer has similar protein to Kellogg’s – Orange Cranberry all Bran Bar. To learn more about Teddy Grahams – Graham Snacks – Dora The Explorer, read related food calories, and a nutrition guide.
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Primo – Toast is an alternative to Kellogg’s – Orange Cranberry all Bran Bar because it has 130 calories, similar to Kellogg’s – Orange Cranberry all Bran Bar. The Primo – Toast has less iron than Kellogg’s – Orange Cranberry all Bran Bar, and less calcium than Kellogg’s – Orange Cranberry all Bran Bar. The Primo – Toast has more protein than Kellogg’s – Orange Cranberry all Bran Bar. To learn more about Primo – Toast, read related food calories, and a nutrition guide.
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Kellogg’s – All-Bran Crackers Multi-Grain is an alternative to Kellogg’s – Orange Cranberry all Bran Bar because it has 130 calories, similar to Kellogg’s – Orange Cranberry all Bran Bar. The Kellogg’s – All-Bran Crackers Multi-Grain has less iron than Kellogg’s – Orange Cranberry all Bran Bar, and less calcium than Kellogg’s – Orange Cranberry all Bran Bar. The Kellogg’s – All-Bran Crackers Multi-Grain has similar protein to Kellogg’s – Orange Cranberry all Bran Bar. To learn more about Kellogg’s – All-Bran Crackers Multi-Grain, read related food calories, and a nutrition guide.