Kellogg’s – Breakfast to Go is a Kellogg’s type of food with 1 bottle serving size that provides 190 calories. Kellogg’s – Breakfast to Go has 58% carbohydrate, and 22% fat, 20% protein in 100 gram of Kellogg’s – Breakfast to Go. Kellogg’s – Breakfast to Go nutrient values are 29 g carbohydrate, 10 g protein, and 5 g fat. Kellogg’s – Breakfast to Go has the vitamins A, and C within it. Kellogg’s – Breakfast to Go has 35 % vitamin A and 100 % vitamin C. Kellogg’s – Breakfast to Go has 220 mg sodium, 550 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kellogg’s – Breakfast to Go has 5 g dietary fiber, and 18 g sugar. 1 serving of Kellogg’s – Breakfast to Go provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Breakfast to Go provides 190g of 2,000 cal by leaving 1,810 cal.
Kellogg’s – Breakfast to Go and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Breakfast to Go provides 5g fat for total of 67g. After 1 serving of Kellogg’s – Breakfast to Go, 62g is needed for heart health. Kellogg’s – Breakfast to Go provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Kellogg’s – Breakfast to Go causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Breakfast to Go is one of the possibilities. 29g is provided by Kellogg’s – Breakfast to Go for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Breakfast to Go leaves 221g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Breakfast to Go provides 18g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Breakfast to Go leaves 57g sugar for daily intake threshold of sugar. Kellogg’s – Breakfast to Go provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Breakfast to Go 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Breakfast to Go. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Breakfast to Go.
There are similar foods to the Kellogg’s – Breakfast to Go in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast to Go, to Go Breakfast Shake, Breakfast Shake, Breakfast -to-Go Strawberry Shake, and To Go Protein Breakfast Shake.
The nutrients table of the Kellogg’s – Breakfast to Go with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Breakfast to Go |
Nutrient values for Kellogg’s – Breakfast to Go |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
190 |
|
Carbs percentage |
58% |
|
Fat percentage |
22% |
|
Protein percentage |
20% |
|
Carbs |
29 g |
|
Dietary fiber |
5 g |
|
Sugar |
18 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
220 mg |
|
Potassium |
550 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
35 % |
|
Iron |
15 % |
What are the alternative foods for Kellogg’s – Breakfast to Go?
The alternative foods for Kellogg’s – Breakfast to Go involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Breakfast to Go are listed below.
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Gold Peak Tea – Iced Tea Sweet Tea is an alternative to Kellogg’s – Breakfast to Go because it has 190 calories, similar to Kellogg’s – Breakfast to Go. The Gold Peak Tea – Iced Tea Sweet Tea has less iron than Kellogg’s – Breakfast to Go, and less calcium than Kellogg’s – Breakfast to Go. The Gold Peak Tea – Iced Tea Sweet Tea has less protein than Kellogg’s – Breakfast to Go. To learn more about Gold Peak Tea – Iced Tea Sweet Tea, read related food calories, and a nutrition guide.
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Kellogg’s – Breakfast Drink is an alternative to Kellogg’s – Breakfast to Go because it has 190 calories, similar to Kellogg’s – Breakfast to Go. The Kellogg’s – Breakfast Drink has similar iron to Kellogg’s – Breakfast to Go, and similar calcium to Kellogg’s – Breakfast to Go. The Kellogg’s – Breakfast Drink has similar protein to Kellogg’s – Breakfast to Go. To learn more about Kellogg’s – Breakfast Drink, read related food calories, and a nutrition guide.
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Slimfast – 321 Plan is an alternative to Kellogg’s – Breakfast to Go because it has 190 calories, similar to Kellogg’s – Breakfast to Go. The Slimfast – 321 Plan has similar iron to Kellogg’s – Breakfast to Go, and more calcium than Kellogg’s – Breakfast to Go. The Slimfast – 321 Plan has similar protein to Kellogg’s – Breakfast to Go. To learn more about Slimfast – 321 Plan, read related food calories, and a nutrition guide.
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Special K Breakfast Shake – Double Chocolate is an alternative to Kellogg’s – Breakfast to Go because it has 190 calories, similar to Kellogg’s – Breakfast to Go. The Special K Breakfast Shake – Double Chocolate has similar iron to Kellogg’s – Breakfast to Go, and similar calcium to Kellogg’s – Breakfast to Go. The Special K Breakfast Shake – Double Chocolate has similar protein to Kellogg’s – Breakfast to Go. To learn more about Special K Breakfast Shake – Double Chocolate, read related food calories, and a nutrition guide.
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Slimfast – Meal Replacement Shake is an alternative to Kellogg’s – Breakfast to Go because it has 190 calories, similar to Kellogg’s – Breakfast to Go. The Slimfast – Meal Replacement Shake has similar iron to Kellogg’s – Breakfast to Go, and more calcium than Kellogg’s – Breakfast to Go. The Slimfast – Meal Replacement Shake has similar protein to Kellogg’s – Breakfast to Go. To learn more about Slimfast – Meal Replacement Shake, read related food calories, and a nutrition guide.