Kellogg’s – Cereal Bar Honey Nut is a Kellogg’s type of food with 1 bar serving size that provides 90 calories. Kellogg’s – Cereal Bar Honey Nut has 74% carbohydrate, and 21% fat, 5% protein in 100 gram of Kellogg’s – Cereal Bar Honey Nut. Kellogg’s – Cereal Bar Honey Nut nutrient values are 16 g carbohydrate, 1 g protein, and 2 g fat. Kellogg’s – Cereal Bar Honey Nut has the vitamins A, and C within it. Kellogg’s – Cereal Bar Honey Nut has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Cereal Bar Honey Nut has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Cereal Bar Honey Nut has 3 g dietary fiber, and 6 g sugar. 1 serving of Kellogg’s – Cereal Bar Honey Nut provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Cereal Bar Honey Nut provides 90g of 2,000 cal by leaving 1,910 cal.
Kellogg’s – Cereal Bar Honey Nut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Cereal Bar Honey Nut provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Cereal Bar Honey Nut, 65g is needed for heart health. Kellogg’s – Cereal Bar Honey Nut provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Kellogg’s – Cereal Bar Honey Nut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Cereal Bar Honey Nut is one of the possibilities. 16g is provided by Kellogg’s – Cereal Bar Honey Nut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Cereal Bar Honey Nut leaves 234g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Cereal Bar Honey Nut provides 6g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Cereal Bar Honey Nut leaves 69g sugar for daily intake threshold of sugar. Kellogg’s – Cereal Bar Honey Nut provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Cereal Bar Honey Nut 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Cereal Bar Honey Nut. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Cereal Bar Honey Nut.
There are similar foods to the Kellogg’s – Cereal Bar Honey Nut in terms of nutrition, daily intake amount, and calorie amount. These are Honey Nut Bar, Honey Nut Cereal Bar, Crunchy Nut Cereal Bar, Cereal Honey Nut Loops, and Cereal.
The nutrients table of the Kellogg’s – Cereal Bar Honey Nut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Cereal Bar Honey Nut |
Nutrient values for Kellogg’s – Cereal Bar Honey Nut |
|---|---|
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Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
74% |
|
Fat percentage |
21% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kellogg’s – Cereal Bar Honey Nut?
The alternative foods for Kellogg’s – Cereal Bar Honey Nut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Cereal Bar Honey Nut are listed below.
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Special K – 90 Cal Bar is an alternative to Kellogg’s – Cereal Bar Honey Nut because it has 90 calories, similar to Kellogg’s – Cereal Bar Honey Nut. The Special K – 90 Cal Bar has similar iron to Kellogg’s – Cereal Bar Honey Nut, and similar calcium to Kellogg’s – Cereal Bar Honey Nut. The Special K – 90 Cal Bar has similar protein to Kellogg’s – Cereal Bar Honey Nut. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Kellogg’s – Cereal Bar Honey Nut because it has 90 calories, similar to Kellogg’s – Cereal Bar Honey Nut. The Rice Crispy – Treat has more iron than Kellogg’s – Cereal Bar Honey Nut, and similar calcium to Kellogg’s – Cereal Bar Honey Nut. The Rice Crispy – Treat has similar protein to Kellogg’s – Cereal Bar Honey Nut. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Kellogg’s – Cereal Bar Honey Nut because it has 90 calories, similar to Kellogg’s – Cereal Bar Honey Nut. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Kellogg’s – Cereal Bar Honey Nut, and more calcium than Kellogg’s – Cereal Bar Honey Nut. The Luna – Luna Mini Chocolate Dipped Coconut has more protein than Kellogg’s – Cereal Bar Honey Nut. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Kellogg’s – Cereal Bar Honey Nut because it has 90 calories, similar to Kellogg’s – Cereal Bar Honey Nut. The Special K – Red Berry Bar has similar iron to Kellogg’s – Cereal Bar Honey Nut, and similar calcium to Kellogg’s – Cereal Bar Honey Nut. The Special K – Red Berry Bar has similar protein to Kellogg’s – Cereal Bar Honey Nut. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Kellogg’s – Cereal Bar Honey Nut because it has 90 calories, similar to Kellogg’s – Cereal Bar Honey Nut. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar iron to Kellogg’s – Cereal Bar Honey Nut, and similar calcium to Kellogg’s – Cereal Bar Honey Nut. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar protein to Kellogg’s – Cereal Bar Honey Nut. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.