Kellogg’s – Chocolate Pretzel Bar is a Kellogg’s type of food with 1 bar serving size that provides 90 calories. Kellogg’s – Chocolate Pretzel Bar has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Kellogg’s – Chocolate Pretzel Bar. Kellogg’s – Chocolate Pretzel Bar nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Kellogg’s – Chocolate Pretzel Bar has the vitamins A, and C within it. Kellogg’s – Chocolate Pretzel Bar has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Chocolate Pretzel Bar has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Chocolate Pretzel Bar has 3 g dietary fiber, and 6 g sugar. 1 serving of Kellogg’s – Chocolate Pretzel Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Chocolate Pretzel Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Kellogg’s – Chocolate Pretzel Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Chocolate Pretzel Bar provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Chocolate Pretzel Bar, 65g is needed for heart health. Kellogg’s – Chocolate Pretzel Bar provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Kellogg’s – Chocolate Pretzel Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Chocolate Pretzel Bar is one of the possibilities. 17g is provided by Kellogg’s – Chocolate Pretzel Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Chocolate Pretzel Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Chocolate Pretzel Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Chocolate Pretzel Bar leaves 69g sugar for daily intake threshold of sugar. Kellogg’s – Chocolate Pretzel Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Chocolate Pretzel Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Chocolate Pretzel Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Chocolate Pretzel Bar.
There are similar foods to the Kellogg’s – Chocolate Pretzel Bar in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Bar, Salted Pretzel Chocolate Bar, Snack Bar (Pretzel/Chocolate), Special K Bar Chocolately Pretzel, and Chocolatey Pretzel Cereal Bar.
The nutrients table of the Kellogg’s – Chocolate Pretzel Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Chocolate Pretzel Bar |
Nutrient values for Kellogg’s – Chocolate Pretzel Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
76% |
|
Fat percentage |
20% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kellogg’s – Chocolate Pretzel Bar?
The alternative foods for Kellogg’s – Chocolate Pretzel Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Chocolate Pretzel Bar are listed below.
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Special K – 90 Cal Bar is an alternative to Kellogg’s – Chocolate Pretzel Bar because it has 90 calories, similar to Kellogg’s – Chocolate Pretzel Bar. The Special K – 90 Cal Bar has less iron than Kellogg’s – Chocolate Pretzel Bar, and similar calcium to Kellogg’s – Chocolate Pretzel Bar. The Special K – 90 Cal Bar has similar protein to Kellogg’s – Chocolate Pretzel Bar. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Kellogg’s – Chocolate Pretzel Bar because it has 90 calories, similar to Kellogg’s – Chocolate Pretzel Bar. The Rice Crispy – Treat has similar iron to Kellogg’s – Chocolate Pretzel Bar, and similar calcium to Kellogg’s – Chocolate Pretzel Bar. The Rice Crispy – Treat has similar protein to Kellogg’s – Chocolate Pretzel Bar. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Kellogg’s – Chocolate Pretzel Bar because it has 90 calories, similar to Kellogg’s – Chocolate Pretzel Bar. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Kellogg’s – Chocolate Pretzel Bar, and more calcium than Kellogg’s – Chocolate Pretzel Bar. The Luna – Luna Mini Chocolate Dipped Coconut has more protein than Kellogg’s – Chocolate Pretzel Bar. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Kellogg’s – Chocolate Pretzel Bar because it has 90 calories, similar to Kellogg’s – Chocolate Pretzel Bar. The Special K – Red Berry Bar has less iron than Kellogg’s – Chocolate Pretzel Bar, and similar calcium to Kellogg’s – Chocolate Pretzel Bar. The Special K – Red Berry Bar has similar protein to Kellogg’s – Chocolate Pretzel Bar. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Kellogg’s – Chocolate Pretzel Bar because it has 90 calories, similar to Kellogg’s – Chocolate Pretzel Bar. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has less iron than Kellogg’s – Chocolate Pretzel Bar, and similar calcium to Kellogg’s – Chocolate Pretzel Bar. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar protein to Kellogg’s – Chocolate Pretzel Bar. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.